# MyTeal — Empowering your PMDD journey

> Empowering your PMDD journey (iPhone/iPad app by Synapsis Medical Technologies Inc..)

- Source: https://appshunter.io/ios/app/myteal/id6746490410 (this page in markdown: same URL + `.md`)
- Developer: [Synapsis Medical Technologies Inc.](https://appshunter.io/developer/1773270859)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 120 MB
- Languages: English
- Released: 2025-10-08
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/myteal/id6746490410/reviews.md

## What is MyTeal?

MyTeal – Your Personal Mental & Emotional Wellness Companion
MyTeal is a supportive, science-based app designed to help you understand your mental health, track emotional patterns, and build resilience. It offers a safe, non-judgmental space to log moods, journal experiences, and access self-care tools personalized to your needs.
Key Features
	•	Mood & Symptom Tracking – Monitor emotional and physical changes over time to understand your mental health patterns.
	•	Personalized Insights – AI-driven suggestions for self-care, stress reduction, and emotional balance.
	•	Evidence-Based Coping Strategies – Breathing exercises, mindfulness prompts, and grounding techniques you can use anytime.
	•	Crisis Support Access – Direct links to verified crisis helplines and mental health resources in your country.
	•	Secure & Private – Your data is encrypted and never shared without your consent.
Important Note
MyTeal is not a replacement for professional therapy or medical advice. If you are feeling unsafe or thinking about self-harm, we encourage you to seek immediate help from a qualified professional or crisis helpline. You can find these resources directly in the app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://myteal.ca/privacy (or your website's privacy link)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MyTeal Annual Premium | $99.99 | per year |
| MyTeal Monthly Premium | $9.99 | per month |



## Version history (last 3 releases)

### 1.2 — 2026-06-21

- minor bug fixes
- better UI

### 1.1 — 2026-02-01

- Updated contents
- Bug fixes

### 1.0 — 2025-10-08

No release notes.

## Apps similar to MyTeal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Belle Period & PMDD Tracker](https://appshunter.io/ios/app/belle-period-and-pmdd-tracker/id6473040467) | 4.8 (354) | Free | Health & Fitness |
| [Glutes317](https://appshunter.io/ios/app/glutes317/id1667287046) | — | Free | Health & Fitness |
| [Bipolar Mood Tracker: MoodSync](https://appshunter.io/ios/app/bipolar-mood-tracker-moodsync/id6757342494) | 5.0 (3) | Free | Health & Fitness |
| [BrainFit – Habit Tracker](https://appshunter.io/ios/app/brainfit-habit-tracker/id6443946531) | 4.7 (30) | Free | Health & Fitness |
| [Guava: Health Tracker](https://appshunter.io/ios/app/guava-health-tracker/id1622255863) | 4.8 (869) | Free | Health & Fitness |
| [PMDD Journey](https://appshunter.io/ios/app/pmdd-journey/id6754612832) | 4.0 (1) | Free | Health & Fitness |

## More apps by Synapsis Medical Technologies Inc.

- [Spyk Health](https://appshunter.io/ios/app/spyk-health/id6744074233)
- [oLo - Eye Health Monitor](https://appshunter.io/ios/app/olo-eye-health-monitor/id6752880294)
- [ThoughtBeam](https://appshunter.io/ios/app/thoughtbeam/id6753097217)
- [Maskwa](https://appshunter.io/ios/app/maskwa/id6753878532)
- [Synapsis Health](https://appshunter.io/ios/app/synapsis-health/id6760626900)

All apps by Synapsis Medical Technologies Inc.: https://appshunter.io/developer/1773270859

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*