# myTMJ Tracker — Smart tracking for TMJ Health > AI-powered TMJ, migraine, and headache tracker with environmental and health data integration. (iPhone/iPad app by myTMJ Inc.) - Source: https://appshunter.io/ios/app/mytmj-tracker/id6757337157 (this page in markdown: same URL + `.md`) - Developer: [myTMJ Inc](https://appshunter.io/developer/1685046509) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 33 MB - Languages: Arabic, English, Spanish - Released: 2026-01-21 - Data updated: 2026-06-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mytmj-tracker/id6757337157/reviews.md ## What is myTMJ Tracker? Track your TMJ, migraine, and headache patterns with clinical precision — and predict flares before they happen. myTMJ Tracker is built for patients who refuse to guess. Combining AI-powered Flare Risk prediction, Siri voice control, and 30+ data points per entry, it turns daily tracking into insight you can share with your specialist. WHO IT'S FOR TMJ and temporomandibular disorder patients Migraine and chronic headache sufferers Bruxism and jaw-clenching patients - Caregivers tracking for a family member KEY FEATURES AI FLARE RISK ENGINE 21 predictive signals combine weather, Apple Health, and your patterns to calculate your real-time flare risk. New in v2.5: outdoor signals are weighted by your indoor/outdoor context for a more accurate personal score. INDOOR/OUTDOOR MICROENVIRONMENT (NEW IN v2.5) myTMJ now captures where you are when you log — on-device motion inference, an optional one-tap location prompt (Home, Work, Outdoors, Vehicle), and paired HomeKit air-quality sensors (temperature, humidity, CO₂, PM2.5, VOC). Your raw outdoor data is preserved unchanged. SIRI VOICE CONTROL Log pain, flares, medications, or check your Flare Risk hands-free. Invaluable when screens hurt. 8 voice commands including "what's my flare risk?" APPLE WATCH Live Flare Risk gauge on your wrist. Three watch face complications. 1-tap symptom logging. CLINICAL-GRADE TRACKING MIDAS disability score. 4-phase migraine tracking (Prodrome → Aura → Attack → Postdrome). Bruxism and jaw opening measurement (mm). Medication Overuse Headache warnings. AI HEALTH ASSISTANT Chat with an AI analyst (powered by Claude) with full access to your history. Ask "what's triggering my migraines?" and get personalized insights from your data. TRIGGER CORRELATIONS On-device analysis surfaces top flare triggers, pre-flare warning signs, medication effectiveness by flare type, and sleep-vs-pain patterns. ENVIRONMENTAL TRACKING (OPTIONAL) Barometric pressure, AQI, lunar phase, UV, and 14 environmental signals captured with every entry. 10-day forecast with pressure alerts. 16 APPLE HEALTH METRICS Heart rate, HRV, sleep, SpO2, steps, body temperature, respiratory rate, and more — stamped on every entry. SPECIALIST PDF REPORT One-tap clinical report for your doctor with pattern insights, correlations, and MIDAS score. CAREGIVER MODE Track up to 3 family members with separate data for each. PRIVACY & CLOUD Data syncs via iCloud (end-to-end encrypted). Optional cloud backup. Face ID protection. Raw motion data stays on your iPhone. Siri is processed by Apple; AI Assistant by Anthropic. See Privacy Policy for details. BUILT BY A SPECIALIST Created by Dr. Mohammad Khalifeh, a Board Certified Orofacial Pain Specialist, based on what he wishes his patients could tell him between appointments. SUBSCRIPTIONS & IN-APP PURCHASES Core tracking is FREE. AUTO-RENEWABLE SUBSCRIPTIONS: - Environmental Pro — $2.99/month Weather tracking with barometric pressure, AQI, lunar phase, UV, and 10-day pressure alerts. - Backup Pro — $2.99/month Secure cloud backup and on-demand restore of your myTMJ data. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed and auto-renewal turned off in your Account Settings on the App Store after purchase. ONE-TIME IN-APP PURCHASE: - AI 100-Pack — $9.99 100 AI Assistant conversations, valid for 30 days. No auto-renewal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mytmjapp.com/privacy-policy-2/ DISCLAIMER myTMJ Tracker is a tracking tool, not a medical device. It does not diagnose or treat any condition. Always consult your healthcare provider for medical decisions. ## Key features - AI Flare Risk prediction - Siri voice control - Apple Watch integration - Clinical-grade tracking (MIDAS, migraine phases) - AI Health Assistant for insights - Trigger correlation analysis - Environmental tracking (optional) - Specialist PDF reports ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Environmental Pro | $2.99 | per month | | Firebase Backup Pro | $2.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | AI 100 Conversations | $9.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mytmj-tracker/id6757337157/reviews.md ### 5/5 — A Game Changer for TMJ and Headache Sufferers *2026-04-17* As a TMJ patient, I finally feel empowered. For years, managing TMJ, migraines, and headaches felt like an endless loop of reacting to pain and bracing for the next flare. This app completely changes that experience. The videos are clear and helpful, the reminders are timely without being intrusive, and most importantly, the generated reports are incredibly insightful. They track both internal and external factors and truly shed light on personal triggers in a way I’ve never seen before. What stands out is how proactive it is. Instead of waiting for symptoms to hit, the app helps you understand patterns ahead of time. Seeing how things like sleep, stress, and even environmental changes come together to influence a flare has been eye-opening. It turns something that felt random and uncontrollable into something I can actually manage. This feels like a new era of TMJ and migraine care. You’re no longer just reacting to pain, you’re anticipating it and, in some cases, preventing it altogether. It’s a powerful shift from feeling like a passive sufferer to becoming an active participant in your own care. For anyone dealing with TMJ or chronic headaches, this is more than just an app. It’s a tool that brings clarity, control, and a sense of confidence back into daily life. ### 5/5 — My TMJ journal and trainer *2026-01-22* MyTmj Tracker is exactly what I needed. It works like a TMJ journal that makes it easy to track symptoms, flare ups, and daily patterns all in one place. I love that it generates a PDF I can bring to my doctor’s appointments because it makes explaining what’s been going on so much easier. The exercise videos are amazing and honestly feel like having a physical therapy session at home. I also love that it syncs with my Apple Watch, which makes tracking even more helpful. I am really excited to see how my heart rate changes during flare ups using the watch data. ## Frequently asked questions about myTMJ Tracker ### What is myTMJ Tracker's main purpose? myTMJ Tracker is designed to help users meticulously log and analyze their TMJ, migraine, and headache symptoms. It leverages AI to predict flare-ups and identify potential triggers, offering valuable insights for both the user and their healthcare provider. ### How does myTMJ Tracker predict flare-ups? The app utilizes an AI Flare Risk Engine that analyzes over 21 predictive signals. These include weather patterns, data from Apple Health, and the user's personal logging history to calculate a real-time flare risk score. ### Can I use myTMJ Tracker hands-free? Yes, myTMJ Tracker features Siri voice control, allowing users to log pain, flares, medications, or check their Flare Risk without needing to interact with the screen. This is particularly useful when experiencing symptoms that make screen use difficult. ### What kind of clinical data does myTMJ Tracker collect? The app collects clinical-grade data, including the MIDAS disability score, 4-phase migraine tracking (Prodrome, Aura, Attack, Postdrome), bruxism and jaw opening measurements in millimeters, and warnings for Medication Overuse Headache. ### Does myTMJ Tracker offer insights into triggers? Yes, the app performs on-device analysis to surface top flare triggers, pre-flare warning signs, medication effectiveness by flare type, and patterns between sleep and pain. It also includes an AI Health Assistant that can answer questions about potential triggers based on your data. ### What environmental data can myTMJ Tracker track? Optionally, myTMJ Tracker can capture environmental data such as barometric pressure, AQI, lunar phase, UV index, and 14 other environmental signals. It also provides a 10-day forecast with pressure alerts. ### Is myTMJ Tracker available on multiple devices? myTMJ Tracker is supported on iPhone and iPad devices. Data syncs via iCloud, which is end-to-end encrypted, and an optional cloud backup is available for added security. ### What are the subscription options for myTMJ Tracker? While core tracking is free, users can opt for auto-renewable subscriptions. The 'Environmental Pro' subscription costs $2.99 per month and unlocks advanced weather tracking features. 'Firebase Backup Pro' is also available at $2.99 per month. ## Version history (last 5 releases) ### 2.5.0 — 2026-05-14 v2.5.0 — Smarter flare risk with your indoor/outdoor context NEW: Microenvironment awareness - myTMJ now knows if you're indoors or outdoors when you log an entry - A quick "Where are you?" tap (Home, Work, Outdoors, Vehicle, Other) improves your risk score — your answer caches for 2 hours so you're not asked repeatedly - HomeKit integration: if you have paired air-quality sensors (Eve, Awair, Netatmo, or Google Nest via Apple Home), myTMJ reads their current values when you log - On-device motion inference uses your iPhone's barometric and step sensors to estimate indoor status — all processed on your device, never uploaded Smarter Flare Risk calculation - Outdoor air quality, UV, and temperature are now weighted by your indoor/outdoor context - Example: a smoky day with AQI 150 impacts your risk less when you're sealed indoors with filtration, and more when you're walking outside - Barometric pressure still counts fully indoors — pressure passes through walls Voice logging gets environmental data - Siri-logged flares and symptoms now receive the same environmental and microenvironment snapshots as manually-logged entries (previously Siri entries had no weather context) - Say "Hey Siri, log a flare in myTMJ Tracker" and everything is captured automatically Caregiver Mode respects context - When logging for a family member or patient, the location prompt and HomeKit readings are automatically hidden — your location doesn't reflect theirs Privacy preserved throughout - Raw motion data stays on your iPhone and is never uploaded - Raw outdoor weather data is preserved unchanged — microenvironment context is added alongside, not instead of, your environmental snapshot - All three methods can be independently disabled in iOS Settings Also in this update - Improved keychain security for biometric sign-in - Fixed a CoreLocation warning in background logs - Various stability improvements ### 1.5.2 — 2026-04-01 What's New in Version 1.5.2 Fixed an issue where Apple Health data was visible without an active Insights Pro subscription. Improved clarity around AI conversation expiry dates. HEALTH & ENVIRONMENTAL DATA STAMPED ON EVERY ENTRY Every symptom, flare, and medication entry is now stamped at save time with a complete point-in-time snapshot of your body and environment — making the AI Health Assistant dramatically more precise. 16 APPLE HEALTH PARAMETERS — captured at the exact moment you save: • Heart Rate, Resting HR, HRV, Blood Oxygen (SpO₂), Respiratory Rate • Sleep Duration, Sleep Efficiency, REM, Deep & Light Sleep • Steps, Exercise Minutes, Active Calories, Stand Hours • Water Intake, Caffeine Consumed 14 ENVIRONMENTAL PARAMETERS — captured at the exact moment you save: • Temperature, Humidity, Wind Speed, Precipitation • Barometric Pressure, UV Index, Sunrise & Sunset • Air Quality Index (AQI) • Lunar Phase & Lunar Day • Altitude (GPS-precise, with Open-Meteo terrain fallback) • DST Status, Day Type, Holiday AI HEALTH ASSISTANT IMPROVEMENTS The AI Assistant now reads per-entry health and environmental snapshots instead of day-level summaries — giving it precise context for every question you ask. Ask how barometric pressure correlated with your last migraine, or whether low HRV predicted worse pain the next day. PERFORMANCE & STABILITY • Improved reliability of health and environmental data sync to Firebase • All entries are now self-contained records with embedded snapshots MEDICAL DISCLAIMER Health and environmental correlations are observational only and do not constitute clinical findings or medical advice. Always consult a qualified healthcare professional. ### 1.5.1 — 2026-03-30 What's New in Version 1.5.1 HEALTH & ENVIRONMENTAL DATA STAMPED ON EVERY ENTRY Every symptom, flare, and medication entry is now stamped at save time with a complete point-in-time snapshot of your body and environment — making the AI Health Assistant dramatically more precise. 16 APPLE HEALTH PARAMETERS — captured at the exact moment you save: • Heart Rate, Resting HR, HRV, Blood Oxygen (SpO₂), Respiratory Rate • Sleep Duration, Sleep Efficiency, REM, Deep & Light Sleep • Steps, Exercise Minutes, Active Calories, Stand Hours • Water Intake, Caffeine Consumed 14 ENVIRONMENTAL PARAMETERS — captured at the exact moment you save: • Temperature, Humidity, Wind Speed, Precipitation • Barometric Pressure, UV Index, Sunrise & Sunset • Air Quality Index (AQI) • Lunar Phase & Lunar Day • Altitude (GPS-precise, with Open-Meteo terrain fallback) • DST Status, Day Type, Holiday AI HEALTH ASSISTANT IMPROVEMENTS The AI Assistant now reads per-entry health and environmental snapshots instead of day-level summaries — giving it precise context for every question you ask. Ask how barometric pressure correlated with your last migraine, or whether low HRV predicted worse pain the next day. PERFORMANCE & STABILITY • Improved reliability of health and environmental data sync to Firebase • All entries are now self-contained records with embedded snapshots MEDICAL DISCLAIMER Health and environmental correlations are observational only and do not constitute clinical findings or medical advice. Always consult a qualified healthcare professional. ### 1.5.0 — 2026-03-26 What's New in Version 1.5.0 Comprehensive Headache & Migraine Tracking myTMJ Tracker now goes beyond TMJ — introducing full headache and migraine tracking built directly into the Flares section. Log headache type including migraine with aura, migraine without aura, tension, cluster, cervicogenic, and TMJ-related headache. Track exactly where it hurts with the interactive head pain map covering 17 anatomical zones across front and back views. 4-Phase Migraine Tracker Follow your migraine through every stage — Prodrome, Aura, Attack, and Postdrome. Select specific symptoms for each phase to build a detailed clinical picture of your migraine pattern over time. Share this data with your neurologist or headache specialist for more informed conversations. Aura Symptom Logging Track visual, sensory, and speech aura symptoms with precision. Log aura duration in minutes alongside your episode. Zigzag lines, blind spots, tingling, numbness, speech difficulty — every aura detail captured. MIDAS Disability Assessment The MIDAS (Migraine Disability Assessment) questionnaire is now built into the app — the same 5-question tool used by neurologists worldwide to measure how migraines impact your daily life. Your score and disability grade are calculated automatically and can be shared with your care team. MOH Warning System A Medication Overuse Headache (MOH) warning now appears automatically when your medication usage pattern suggests risk. Based on the number of days per month you use pain medication, this informational alert helps you stay aware of overuse patterns — an important clinical consideration that many patients are never told about. Redesigned Home Screen The home screen has been updated to reflect the app's expanded scope. myTMJ Tracker now clearly communicates its mission: intelligent correlations across internal factors (stress, medication, sleep, heart rate) and external factors (weather, barometric pressure, humidity, surroundings) — for both TMJ and headache conditions. Built-in User Guide A comprehensive User Guide is now available in the More tab. Nine sections cover every feature of the app with step-by-step instructions, organized in an easy accordion-style layout. Whether you are new to the app or want to get more from advanced features, the guide is always one tap away. Performance & Stability Resolved a launch sequence issue that could cause a brief delay on first install. Improved scroll performance throughout the Flares page. Enhanced reliability of the medical disclaimer flow on fresh installation. Medical Disclaimer myTMJ Tracker is a personal symptom tracking tool. MIDAS scores, MOH warnings, and migraine phase data are for informational and self-tracking purposes only. They do not constitute medical diagnosis or advice. Always consult a qualified healthcare professional. ### 1.4.2 — 2026-03-21 Bug Fixes & Performance: Improved stability, faster sync, and refined UI throughout. AI Health Assistant: Meet your personal TMJ analyst. Ask questions in plain language — "What triggered my flares this month?" or "How does weather affect my pain?" — and get data-driven answers based on your full history. Available in the History tab. Environmental Context Every entry now silently captures a full environmental snapshot at the moment you save — temperature, barometric pressure, humidity, AQI, UV index, lunar phase, altitude, and more. No extra steps required. Secure Cloud Backup: Your health history now follows your account across devices. Sign in on any iPhone and your full history restores automatically. ## More apps by myTMJ Inc - [myTMJ](https://appshunter.io/ios/app/mytmj/id6448581417) - [myTMJ Assess](https://appshunter.io/ios/app/mytmj-assess/id6766746748) All apps by myTMJ Inc: https://appshunter.io/developer/1685046509 ## Related topics [tmj4](https://appshunter.io/ios/topics/tmj4) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*