# MyWeeklyWins — Make positive changes > Positive psychology app for building healthy eating and movement habits. (iPhone/iPad app by Gitanjali Taneja.) - Source: https://appshunter.io/ios/app/myweeklywins/id1565894190 (this page in markdown: same URL + `.md`) - Developer: [Gitanjali Taneja](https://appshunter.io/developer/1605403927) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 18 App Store ratings · 13 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 19 MB - Languages: English - Released: 2021-09-28 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/myweeklywins/id1565894190/reviews.md ## What is MyWeeklyWins? The My Weekly Wins mobile application is designed to help you learn about and build positive habits related to eating, moving your body, and adopting healthy practices. Based on principles of positive and behavioral psychology, this app can help you take small steps that can lead to meaningful improvements in your physical, mental, and emotional well-being. We need to ditch the deprivation mindset and focus on building habits that fuel and nourish us! We are all human and most days aren’t perfect. But if we stay tuned to our thoughts and decisions and make a few good choices, several imperfect days can make up a pretty good week- and one good week can lead to more. Let’s start counting and celebrating your Weekly Wins! ## Key features - Positive habit building - Behavioral psychology principles - Focus on nourishment - Track weekly wins - Improve well-being ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/myweeklywins/id1565894190/reviews.md ### 5/5 — So helpful for weight loss and health *2023-08-13* Love this idea of building healthy habits, by focusing on making small positive changes. This is the best app for losing weight permanently without dieting. ### 5/5 — Exactly what I needed *2023-01-28* I’ve been trying to develop healthy habits for a while now but keeping track of them mentally hasn’t been very effective. I was very pleasantly surprised to find that all of my health goals were already preloaded as options in the app. And I love that each healthy habit has an info button that gives you a summary of why the habit is beneficial along with a link to more optional reading. The way that the app is designed makes me feel like it was developed with the genuine goal of helping people live healthier and happier lives, unlike many other wellness apps that feel largely profit-focused. I’ve never felt compelled to write a review for an app until I found this app; I was just so pleasantly surprised by how much I love the app. ### 5/5 — Unique app *2022-05-25* Track what matters and develop healthy habits for the long term! No more calorie counting. ### 5/5 — Not complicated *2022-04-25* This app makes things feel easier- like getting healthy doesn’t need to be complicated or cost a lot of money. I just need reminders of basic things I should do that are pretty easy but I just forget to do them. Hopefully this will help. ### 5/5 — Cool idea *2022-04-25* Cool idea- novel approach to building habits. Easier than logging - just count as you go. ### 5/5 — Simple and Fun to use *2022-04-25* Very simple to set up and use and then very fun and satisfying to swipe my accomplishments. ### 5/5 — Simple daily healthy choice tracking *2022-04-23* I’m enjoying the simplicity and ease of this app to keep me motivated and on track with healthy choices and goals. I’m looking forward to seeing how my teenagers might also get motivated to eat their veggies! ### 5/5 — Focuses me on the bright side *2022-04-22* I love this app because it is such an easy way to give myself credit for the healthy choices I can make each day. This feels so much better than focusing on what I am avoiding or how much I am limiting. It helps me to see the strengths I already have and build positive momentum towards the healthy lifestyle I want to maintain and grow. All with a simple swipe of doable actions that I chose are right for me. Also, a great source of fresh and well researched ideas for things I haven’t tried yet. ### 5/5 — Helpful *2022-04-19* This app is very helpful to new habits and I really like that this app has information and you can choose your good habits, healthy habits, and exercising. ### 5/5 — Awesome *2022-04-19, version 1.0.14* Amazing app and so many options to start with little steps and make big positive changes. ## Frequently asked questions about MyWeeklyWins ### What is MyWeeklyWins? MyWeeklyWins is a health and fitness app designed to help users build positive habits related to eating, movement, and overall well-being using principles of positive and behavioral psychology. ### What are the main benefits of using MyWeeklyWins? The app focuses on taking small, nourishing steps to foster meaningful improvements in physical, mental, and emotional well-being, encouraging users to celebrate their progress. ### Is MyWeeklyWins suitable for all ages? Yes, MyWeeklyWins has an age rating of 4+, making it appropriate for a wide range of users. ### On which devices can I use MyWeeklyWins? MyWeeklyWins is available on both iPhone and iPad devices. ### How often is MyWeeklyWins updated? The app was last updated on January 15, 2025, with version 1.1.10, indicating regular maintenance and potential feature additions. ### What is the user rating for MyWeeklyWins? MyWeeklyWins has an excellent rating of 5.0 stars based on 18 ratings, suggesting high user satisfaction. ### Does MyWeeklyWins have ads? No, MyWeeklyWins does not contain advertisements. ### What is the pricing for MyWeeklyWins? MyWeeklyWins is available for free, with no in-app purchases required. ## Version history (last 5 releases) ### 1.1.10 — 2025-01-15 Minor Updates ### 1.0.14 — 2022-04-16 Introduced additional plans, week summaries, ability to share, and daily reminders to track wins. ### 1.0.4 — 2022-01-16 Minor updates. ### 1.0.3 — 2022-01-14 UX and Functional updates. Ability to edit and customize sections. ### 1.0.2 — 2021-11-20 Improved UI Updates More Functionality! ## Apps similar to MyWeeklyWins | App | Rating | Price | Category | | --- | --- | --- | --- | | [It's All Good Here](https://appshunter.io/ios/app/its-all-good-here/id6443568143) | 5.0 (1) | Free | Health & Fitness | | [DailyMe+](https://appshunter.io/ios/app/dailyme-plus/id6747071022) | 5.0 (5) | Free | Health & Fitness | | [Integral Self](https://appshunter.io/ios/app/integral-self/id6477374063) | — | Free | Health & Fitness | | [Love+ Self Care](https://appshunter.io/ios/app/love-plus-self-care/id6478519154) | — | Free | Health & Fitness | | [GetFit: Overcome Overeating](https://appshunter.io/ios/app/getfit-overcome-overeating/id6739135734) | — | Free | Health & Fitness | | [Arcasync](https://appshunter.io/ios/app/arcasync/id6449750592) | 4.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*