# myWOD — Track your CrossFit!

> CrossFit workout logger and progress tracker with custom WODs and data backup. (iPhone/iPad app by JL Xtreme Investments.)

- Source: https://appshunter.io/ios/app/mywod/id6743779824 (this page in markdown: same URL + `.md`)
- Developer: [JL Xtreme Investments](https://appshunter.io/developer/1804512033)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $9.99)
- Rating: 4.70/5 from 52 App Store ratings · 19 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 102 MB
- Languages: American English
- Released: 2025-05-05
- Data updated: 2026-09-12
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mywod/id6743779824/reviews.md

## What is myWOD?

If you're looking for a simple way to log and track your XF workouts (WODs), myWOD is your app!
 
Stop relying on your box or gym to keep track of your achievements. You worked hard to hit that new Fran time or that new Snatch PR; you might have even rung the bell. Let’s ensure that when the system they use is changed your achievements stay; with myWOD.
 
Choose from the most common preselected Girl & Hero workouts or create a custom work to track your progress. Search via name or calendar entry to find your last PR and crush it next time. You can also see a graph of your progress over time.
 
Track progress across multiple different movement parameters: weight, distance, reps, & height. Filter them by sets and reps and see your progress through a graph. When it’s time to warmup, tap the weight and get a breakdown by percentages.
 
Remember they are your achievements and your data; make sure you keep it safe and with you always.
 
 
• Automatic data backups
• Search feature and calendar for easy tracking of past WODs.
• Add custom movements and track max weight achievements.
• Graphing to see your progress over time.
• Create your own custom WODs for future use.
• Imperial and Metric settings.
• Backup and sync data.
• Weight percentage charts


"As Rx" Subscription is required to access  Workouts/Movements. Terms: https://mywodapp.com/terms | Privacy: https://mywodapp.com/privacy

## Key features

- Log CrossFit workouts (WODs)
- Track achievements and PRs
- Create custom workouts
- Visualize progress with graphs
- Automatic data backups
- Weight percentage charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| As Rx Yearly | $29.99 | per year |
| As Rx Monthly | $2.99 | per month |


## Recent user reviews (10 of 19)

All indexed reviews: https://appshunter.io/ios/app/mywod/id6743779824/reviews.md

### 5/5 — Love to track? You’ll love this app!

*2026-08-30*

I’ve been using this app since 2015. I use it mostly to log and track PR’s to base my training off of. I’ve also used it to knock out a quick WOD when on a vacation. It’s been so helpful having this app over the years. I highly recommend it!!

### 5/5 — Perfect addition

*2026-08-29*

Great app very useful and easy to use. Will definitely refer to my friends.

### 5/5 — Long time user

*2026-07-23*

Used old myWOD forever & was glad to see another fan of the app take over the app so it doesn’t disappear. Recently wanted to export all of my data from the old app and the owner of the new myWOD was extremely responsive & helpful. I now have all of my old data in the new app and in a spreadsheet where I can use third party apps to extract data. Highly recommend.

**Developer response:** thank you so much!

### 3/5 — myWOD: great way to track results!

*2026-07-03*

I’ve been using myWOD since 2017 to record results and track progress across weightlifting movements.  The app was in danger of becoming defunct until it was resurrected by the current developer/programmer. I bought the new iteration, and all of my data points were seamlessly saved. Joseph has kept what was great about the original app, improved a bunch of other features, and is always inviting and acting on suggestions to make it even better. Highly recommend myWOD!

**Developer response:** Thank you so very much. Any way I could earn 5 stars from you?

### 5/5 — Best WOD APP ever

*2026-06-24*

I have been using this app to track my workouts and lifts since 2012, it is excellent! The timers are great, the graphs of workouts overtime, the percentage breakdowns of lifts are excellent, and it is so simple and easy to use.  
I own a gym, and many of my clients have tried other tracking tools, I always recommend my WOD, and when they start using it, they stay with it.

### 5/5 — Great customer service.

*2026-06-04*

I’ve been using this app since 2013 to record my workouts and PRs. I thought I lost all my data when I upgraded my phone. Thankfully Joseph was very responsive and helpful and I was able to recover all of my data! Highly recommend!

### 5/5 — Great App for Dummies Like Me

*2026-05-13*

Great way to track lift PRs, Metcons, and strength progress. Especially if you’re an idiot like me and can’t bother to write down or remember numbers.

### 5/5 — Great App

*2026-04-23*

I started using the original My WOD app in 2012 and had over 2700 workouts on it. When I purchased a new phone this year the app quit working. I was pretty unhappy because that app was the best for tracking workouts. I found the new My WOD app and decided to give it a try. I had problems getting my data from the old app into the new but Joseph helped me to recover the old data. The customer service was outstanding!  Also the new app works great and isn’t just for crossfitters. I use it to log all workouts.

**Developer response:** Thank you so much Mactkd! I vow to make this the best app you have ever used.

### 5/5 — Exceptional customer service

*2026-04-07*

They went above and beyond in helping me resolve an issue with accessing my historical info.

### 5/5 — Great App, Exceptional Customer Service

*2026-04-05*

I’ve been using this app for over 10 years. After trying plenty of others, this is what I always come back to. When I recently had an issue (my fault for not updating the app or correctly backing up), they went truly above and beyond to help me resolve it and recover my decade of data. Thank you!

**Developer response:** Thank you Alyson for the kind words!

## Frequently asked questions about myWOD

### What is myWOD?

myWOD is a mobile application designed to help users log and track their CrossFit workouts, known as WODs. It allows for recording achievements, creating custom workouts, and visualizing progress over time.

### Does myWOD have ads?

No, myWOD does not contain advertisements. The application is free to download and use, with optional subscription plans for advanced features.

### What are the subscription options for myWOD?

myWOD offers two subscription plans: 'As Rx Monthly' for $2.99 per month and 'As Rx Yearly' for $24.99 per year. Both plans include a 7-day free trial.

### How does myWOD track progress?

myWOD tracks progress across various movement parameters such as weight, distance, reps, and height. Users can view their progress over time through interactive graphs.

### Can I create my own workouts in myWOD?

Yes, myWOD allows you to create your own custom WODs for future use. This feature helps in tailoring the tracking experience to your specific training needs.

### What devices does myWOD support?

myWOD is available on Apple devices, including the Apple Watch, iPhone, and iPod. It is designed for seamless use across these platforms.

### How often is myWOD updated?

The latest version of myWOD is 1.12.0, and it was last updated on March 14, 2026. Updates typically include new features, bug fixes, and performance improvements.

### Is my data safe with myWOD?

Yes, myWOD emphasizes data safety and provides automatic data backups and sync capabilities. This ensures your achievements are preserved even if your device or gym's system changes.

## Version history (last 5 releases)

### 1.24.0 — 2026-09-08

Introducing Cloud Backup — securely back up your workout history to the cloud and restore it on any device, signed in with Apple or Google. 
Also adds SugarWOD import support for bringing in your workout history from SugarWOD.

### 1.23.7 — 2026-09-07

What's New:
• Export your personal records as a branded PDF report — perfect for sharing your progress
• Unlock achievement badges as you hit new milestones, with an easy way to share them
• Fixed an issue where iCloud backup could fail without any warning
• Renamed a few tabs for clarity: Workouts → WODs, Movement → Movements, Commons → Benchmarks
• Various bug fixes and performance improvements

### 1.23.6 — 2026-09-05

What's new:
• Simplified scoring into one clean "Rounds & Reps" entry, with an optional tiebreak time
• Fixed PR celebration being hidden behind the subscription screen
• Fixed the monthly progress bar not updating, and showing empty even with real progress
• Fixed faint, hard-to-read text in some entry fields
• Fixed the first-time setup screen appearing for existing users

### 1.23.2 — 2026-08-30

• Apple Watch remote for the Timer — start/pause and track reps right from your wrist, with haptic taps for the countdown and phase changes
• Automatic backup to Google Drive, alongside existing iCloud backup
• Portuguese language support
• Commons now updates live — new workouts appear instantly, no restart needed
• General bug fixes and stability improvements

### 1.22.0 — 2026-08-23

Timer feature is finally here! You have been asking for it and its now live. Please let me know what you think. Also took care of some internal updates needed.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*
