# Naked Training — user reviews

> 129 indexed App Store user reviews of Naked Training by DBAB LLC, rated 4.82/5 from 947 ratings.

- Source: https://appshunter.io/ios/app/naked-training/id1405003794/reviews
- App overview in markdown: https://appshunter.io/ios/app/naked-training/id1405003794.md
- Rating breakdown: 5★ 823 · 4★ 43 · 3★ 19 · 2★ 4 · 1★ 17

## What do users think of Naked Training?

Overall sentiment: positive

**Pros**

- 💪 Variety of workouts
- 📚 Excellent instructional videos
- 🔍 Detailed programming and tracking
- 🤝 Supportive community
- 💪 Effective for building strength and fitness
- 🔥 Challenging and motivating workouts
- 🧠 Well-thought-out programming
- 🏆 Helps achieve fitness goals

**Cons**

- 🔒 Difficult to cancel subscription
- ❌ Poor customer service
- 🕰️ Lacking timers for timed exercises
- 🔍 Limited scaling/modification options
- 🧭 Rigid program scheduling
- 🐛 Glitchy and freezing app

**Commonly reported bugs**

- App freezes and crashes
- Difficulty canceling subscription

**Most requested features**

- Add ability to edit workouts and swap days
- Include more scaled movement options
- Allow more flexibility in program selection
- Improve app stability and performance

## Newest reviews (13 of 129)

### 4/5 — Good programming but….

*2024-10-18, version 2.6*

Good programming,as I can see but lacking in scaled movement version. Would have been nice if there’s an option of let’s say, leg press if it’s not available in your home gym. Or a kipping pull ups,or say u can’t do a certain movement like dips. No options. The only option is to switch to a new program which is a bummer ,in my humble opinion.

### 5/5 — Workouts

*2023-09-16, version 2.4*

Love! but wish there were modification options for all exercises. Sometimes they can be flat out too difficult. For example, if you are a beginner to the snatch, then there need to be steps in learning how to do it, master it and then move to next step until you can do full movement,  and/or alternative exercise. There are also times when you may be injured, and although you typically might be able to do a particular exercise, it may be necessary to modify on certain days. I think this would be extremely beneficial! That being said, I am loving the workouts, just a suggestion that I am holding out hope for! :)

### 5/5 — Amazing app and programming

*2023-08-28, version 2.4*

I love this app, very easy to use and I like that I can change it from a CrossFit style gym ( functional) to a commercial style gym if I needed too. 

Programming seems pretty good so far! Very great videos for explaining movements.

### 5/5 — Best workouts for gaining muscle and losing weight.

*2023-08-09, version 2.4*

I’ve tried many workout apps. This has the best of muscle building and cardio. Great warm up and mobility sessions included. There are a lot of supersets and giant sets in which I’m getting used to. The metcon at the end of each workout is challenging and I love it. This doesn’t have a food tracker but it does give you your macros and calories and a check in day and it will adjust them after check in.

### 5/5 — Love this programming

*2023-07-26, version 2.4*

Hands down my favorite training program. Would love if I could do 2 programs at once like peaches and DB. Best value for money. Thanks Brooke and team 😊💜

### 5/5 — Great variety

*2023-07-25, version 2.4*

Lots of programs to switch in between so there is no getting bored. Just show up and do the work and the results happen

### 4/5 — Love the program but..

*2023-07-10, version 2.3*

Brooke inspires me and I LOVE  the Naked Training programming, but the app itself and marketing could use a lot of work. The app is glitchy, freezes often and doesn’t transition smoothly in real time. The whole interface feels a bit DIY and it’s presentation is not very polished. I really want to support Brooke, but when there’s apps like WeGlow that offer a cleaner, more aesthetic in-app experience with very similar programs (I compared them), supports international currency, and slightly cheaper…well I’m probably gonna go for that rather than this. Once the Naked app is more polished, smoother and packed in a nicer package, I’ll pay for the subscription. I like Naked’s programming because I think it leans to more functional-athlete type workouts than the insta-aesthetic workouts that the market is so fully saturated in. I will hopefully be back soon.

### 5/5 — LOVE!!

*2023-06-04, version 2.3*

I have been doing the Naked programming over 2 years now! I absolutely love it. It’s different from my day to day CrossFit training and it contains all the supplemental exercises I need from accessory work to mobility. I love that the training blocks are thought out for you so that you don’t have to think about it! Just do it! A time-saver for sure. A great community a well. I am for sure more shredded because of this program. I was doing the daily athlete functional. I now switched to the 2023 summer showdown and it’s awesome! Keeps me motivated. The app is super user friendly, love all the videos and tracking. Thanks for an amazing program in an easy app!

### 5/5 — Programming

*2023-03-14, version 2.3*

Absolutely love following the daily programming. Easy to use and seeing results!

### 5/5 — Great fitness app

*2023-01-23, version 2.3*

The fb group and app and challenged here and there keep me motivated I also have the app with a friend and we push each other. 
The workouts work you out for sure but the training then to mods can be a little intimidating. I love the breakdown and videos for all moves

### 5/5 — Best Programming I’ve Found!

*2022-10-27, version 2.3*

I’ve been following Naked Training for a few years and definitely attempted to find something that works better for me, but it doesn’t exist. Before having kids I followed the regular functional programming and had amazing results both strength and aesthetics. Now that I have three kiddos I follow the daily programming because I can toggle between a few different programming options depending on how much time I have or what equipment I can access.

### 5/5 — Go to gym programming

*2022-10-21, version 2.3*

Loved this app and well worth the money. I can’t get to a CrossFit gym but this app allows me to train this style without having to plan my own sessions. I’ve used lots of similar apps but this is the one I’ve been most loyal to.
 Super helpful and efficient customer support team how have helped me reset my training programmes when I’ve had to skip some weeks. 
Only grump I have is that it would be cool if you could include in breaks/holidays into the programme yourself. It would also be helpful if the app could calculate the weight you were supposed to be using from previous sessions. 
Love it despite those two small things.

### 5/5 — Just what I was looking for!!!

*2022-10-19, version 2.3*

I had been going to a CrossFit box for years and needed to adjust my schedule as kids came into the picture.  I built my home gym and have jumped for program to program trying to find the right program and app for me.  I found apps that were great, but the programming wasn’t great and vice versa.  Finally, after what feels like forever, I’ve found the programming that I need and an app that tracks my progression and provides the weight I need to be lifting.  I couldn’t be happier with my decision to join Naked Training and look forward to many more great workouts.

## Most critical reviews (10 lowest-rated)

### 1/5 — Poor customer service

*2025-06-20, version 2.7*

Be careful signing up anywhere outside of the app. Difficult to cancel and will auto renew for years with no warning. The contact us is unresponsive as well.

### 1/5 — Zero Response

*2024-01-27, version 2.4*

I have contacted them multiple times through their app, their email, and posted on their Facebook page and zero response. Horrible way to run a business. Don’t sign up!

### 1/5 — App is glitchy

*2023-01-26, version 2.3*

Just downloaded and created an account. When I sign in it says my password isn’t correct and then it freezes. Frustrating.  2 weeks later app still freezes.

### 1/5 — Do not buy this scam of an app.

*2022-07-17, version 2.2*

Downloaded this app because I wanted to supplement my current CF programming. I didn’t end up using it and cancelled on day 6, before the free trial was up. I followed the directions to cancel the subscription that are provided by the app and then deleted the app off my phone. Next thing I know I’m charged by the company. I couldn’t find any information on how to contact the company directly (there is no information within the app) to have this issue rectified. The only way I was able to contact someone was when I responded to a customer survey email. I was emailed back right away with a refund after filling out the survey but because the exchange rate had changed, I wasn’t refunded the entire amount. What a SCAM. Why provide directions on how to cancel if it doesn’t actually work and you’re going to take my money either way!? Then to tell me you can’t control the exchange rate and only refund me 90% of the fee I paid? Maybe provide some “contact us” information in your app so that customers can actually reach you. Disgusting business plan and customer service.

### 1/5 — Bad, unsafe and rip off!

*2020-03-08, version 1.0*

Horribly bad designed app. And also a rip off! You cannot test the app and program  without paying the $20 monthly membership fee. 
I signed up and payed. After having access to the program, I immediately knew that this is not for me. The given exercises are poorly explained in a lengthy video. No alternative exercises are given if you can’t do an exercise. 
For any beginner this app and program is more designed for injury than anything else. I contacted the developer 20 minutes after I signed up and requested a refund, just to hear “Sorry, we don’t give refunds!”
Any company with integrity has no issue with refunding their customer money if their services are not used.

### 2/5 — Canceled app

*2025-09-02, version 2.8.1*

They make it really hard to cancel your subscription

### 3/5 — Great workouts but missing timers for countdowns

*2025-04-22, version 2.7*

Work in progress, great routines but app needs more tech including time for by time exercises, continuous motion between sessions

### 3/5 — App Needs Improvements

*2025-03-17, version 2.7*

Love the programming but the app is lacking in some areas. I like having the ability to delete exercises and swap days during a program.

### 3/5 — Workouts are legit but a little micromanaged

*2024-06-30, version 2.5*

Purchased this app for the days i can’t make it to my CrossFit gym and i have to hit the local commercial gym instead.   I needed some programming that is CrossFit but works for a regular gym.   This seems to be perfect in that aspect.   Unfortunately i thought i would be able to scroll through programs and pick a workout that suits me for that day but when you choose a workout plan you are asked to pick a start date and your rest days are planned for you on the calendar.   Would love to be able to freely scroll…

### 3/5 — Lack of Customization

*2022-09-19*

I switched to this program from a powerlifting program because I wanted a little more cardio and functionality. This program definitely provides that, but the lack of customization/scaling options in the app is pretty disappointing. Not being able to substitute or edit quantity of sets is frustrating given the cost of the program.

Additionally, the interface for navigating each group of exercises is terrible. Having to load a separate page for each group makes the app a bit jerky and slow, and overall is not a great experience.
If these issues could be resolved, the app would reflect the quality of the program

**Developer response:** We are sorry to hear that you did not find what you were hoping for! We do not offer a totally custom workout program, so we always suggest emailing our team first if you have any concerns about lack of equipment or to get a sample week before signing up to see if it is for you. You can always add notes to any of the movements if you need to make any modifications, and our team is always happy to help you find a modification as well! We appreciate your feedback about the interface of the app - we do keep the videos and groupings separate to keep the app organized and so you can jump from section to section, but we understand not everyone will like the same format. If you would like to provide more feedback on how we can improve the app, you can shoot our team an email at support@nakedprogram.com. We appreciate you giving the program a shot and wish you the best in your fitness endeavors!

## Most praised reviews (10 highest-rated)

### 5/5 — So good

*2026-06-18, version 2.9*

I love the programming. Different and better than I’ve ever done before

### 5/5 — Great program with tracking

*2026-06-18, version 2.9*

So far this has been a great app that provides workout programs that fit many lifestyles. The app has options for at home minimal equipment, home gym, commercial gym with workout programs that vary in length from 30 minutes to 90 minutes. The app also allows you to enter all of your stats so that you can track your progress along the way. It’s also great for those who want to build strength for functionality in athletics building strength, and endurance that transfer over into real life scenarios. Highly recommend this app.

### 5/5 — Wow

*2026-06-16, version 2.9*

Next Level Training

### 5/5 — Amazing programming

*2026-04-01, version 2.8.1*

I’ve jumped around from app to app looking for the “right one for me” this app has it all. An amazing selection and well laid out. They also have great coaches if you want to go that route!

### 5/5 — Variety at its finest

*2025-10-10, version 2.8.1*

Loving the amazing variety in warm ups , to legs , arms, core and challenges through metcons or 1 reps ! Awesome programming and app to follow and track 💪🏼

### 5/5 — Amazing program

*2025-01-01, version 2.7*

I love being able to come into the gym without stressing what I’m going to do for my warm up work out or cool down. Everything you need is on the app. Even has videos showing you exactly how to do each movement.

### 5/5 — Thank you

*2024-06-07, version 2.4*

Amazing app and workouts with instructional videos as training at my fingertips. Recommend it to anyone to get true results.

### 5/5 — Everything you could need to be your fittest self

*2023-12-03, version 2.4*

This programming is amazing, I’ve seen huge strength gains in a single time through their 8 week programs. The online community is engaging & supportive, and the admin is super responsive with a question, or form advice or even adjusting the macro ratios the app suggests. 
Takes the guesswork out of getting fit & delivers showstopping results

### 5/5 — My favorite app

*2023-10-30, version 2.4*

I absolutely love this app ! I’ve been using it for about a year and a half and it is my favorite app. The support that comes with it is top notch! From the administrators and programmers to the members in our Facebook group. I’m totally obsessed 🤗

### 5/5 — Absolutely the perfect amount of challenging!

*2023-10-08, version 2.4*

I love how challenging it is and the community!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
