# NAN Wellness — Women's health, every day

> Women's health, every day (iPhone/iPad app by Roman Zabaluev.)

- Source: https://appshunter.io/ios/app/nan-wellness/id6795124797 (this page in markdown: same URL + `.md`)
- Developer: [Roman Zabaluev](https://appshunter.io/developer/1712307925)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 60 MB
- Languages: American English
- Released: 2026-08-13
- Data updated: 2026-09-20
- User reviews in markdown: https://appshunter.io/ios/app/nan-wellness/id6795124797/reviews.md

## What is NAN Wellness?

NAN is a women's health app from the NAN nutrition academy. Everything that helps you care for yourself every day — in one calm, beautiful place.

Women's cycle calendar
Log your period and see your phases, ovulation, fertile window and a day-by-day forecast. Keep a daily diary: mood, how you feel, symptoms and notes.

Your labs, made clear
Upload a results form — PDF or photo — and the app recognizes your markers and checks them against reference ranges. See what's fine and what needs attention, with a plain-language note for every marker and a trend across your tests. No medical jargon.

Apple Health
See your steps, sleep and weight right on the Today screen (optional, read-only).

Meal plans & recipes
Ready meal plans for different numbers of days and people, plus a recipe book with filters and a shopping list.

Guides library
Materials from NAN nutritionists: hydration, sleep, deficiencies, eating by cycle phase and more.

NAN vitamins
A supplements storefront with convenient monthly subscriptions and delivery.

One account, everywhere
Sign in with email or Sign in with Apple to keep your data with you across devices.

Why NAN feels good to use:
• Free, no pushy subscriptions
• 5 languages, switch in a tap
• Your data is never sold or used for advertising
• A soft, calm design — care, not pressure

Please note: NAN is a self-care and lifestyle companion, not a medical device. It does not diagnose, prescribe treatment, or replace professional medical advice. Cycle predictions are estimates and not intended for contraception. For health concerns, consult a qualified professional.


## Version history (last 3 releases)

### 1.2 — 2026-08-17

• Sleep score — see how well you recovered last night. Stages, wake-ups and overnight vitals from your ring or watch, with a seven-night trend.
• Every metric opens up — tap sleep, weight or activity on the Today screen for a detailed view with charts and history.
• Weight by hand — no smart scales needed. Add a measurement, set a goal and follow your trend.

### 1.1 — 2026-08-14

• One account, everywhere — sign in with email or Sign in with Apple to keep your data with you across devices.
• Apple Health — see your steps, sleep and weight right on the Today screen.
• Labs, for real — upload a form (PDF or photo) and get your markers recognized and checked against reference ranges, with plain-language notes and trends.

### 1.0 — 2026-08-13

No release notes.

## More apps by Roman Zabaluev

- [Tanya Change](https://appshunter.io/ios/app/tanya-change/id6469621468)
- [Баня · Sauna Club](https://appshunter.io/ios/app/sauna-club/id6801915511)

All apps by Roman Zabaluev: https://appshunter.io/developer/1712307925

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*