# naou. — 心と体を整えるウェルネス習慣

> Wellness app for mind-body balance with pilates, yoga, and motivational content. (iPhone/iPad app by NAOU..)

- Source: https://appshunter.io/ios/app/naou/id6745363644 (this page in markdown: same URL + `.md`)
- Developer: [NAOU.](https://appshunter.io/developer/1811919175)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 91 MB
- Languages: American English, Estonian, Finnish, French (France), German (Germany), Japanese, Norwegian Bokmål, Brazilian Portuguese, European Spanish
- Released: 2025-05-06
- Data updated: 2026-08-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/naou/id6745363644/reviews.md

## What is naou.?

今の自分に、やさしく戻る。
naou.は、ピラティス・ヨガ・ワークアウト・モチベーショントークなどを通して、心と体を整えるウェルネスアプリです。

ライブ配信、1ヶ月プログラム、ジャーナリングやカレンダー機能で、あなたらしい習慣づくりをサポート。
コミュニティで仲間とつながりながら、日々の小さな変化を楽しもう。

A gentle space to return to yourself.
naou. helps you reset your mind and body with pilates, yoga, workouts, and motivational talks.

Enjoy live sessions, monthly programs, journaling, and a supportive community—

Subscription Offers:

- Monthly:  ¥ 5 980 JPY
- Yearly: ¥ 35 760 JPY

Terms - https://naouwellnessclub.com/pages/terms-of-service
Privacy Policy - https://naouwellnessclub.com/pages/privacy-policy at your own pace.

## Key features

- Pilates, yoga, and workout sessions
- Motivational talks
- Live sessions
- Monthly programs
- Journaling and calendar features
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $39.99 | per month |
| Annual Subscription | $229.99 | per year |



## Frequently asked questions about naou.

### What kind of workouts does naou. offer?

naou. offers a variety of wellness activities including pilates, yoga, and general workouts. It also features motivational talks to support mental well-being.

### Does naou. have ads?

No, naou. does not contain advertisements. The app is free to download and offers in-app purchases for its subscription services.

### What are the subscription options for naou.?

naou. offers both monthly and yearly subscription plans. The monthly plan is priced at $39.99 per month, and the annual plan is $229.99 per year. Both plans include a 7-day free trial.

### What devices is naou. available on?

naou. is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is naou. updated?

The latest version of naou. is 1.360.2, and it was last updated on May 23, 2025. Updates are released regularly to improve the user experience and add new content.

### Can I track my progress with naou.?

Yes, naou. supports habit building through features like journaling and a calendar. These tools help users monitor their progress and maintain consistency with their wellness routines.

### What is the age rating for naou.?

naou. has an age rating of 4+, making it suitable for a wide range of users. The content focuses on general wellness and habit formation.

### How does naou. help users connect with others?

naou. includes a community feature where users can connect with others. This allows for shared experiences and mutual support in building wellness habits.

## Version history (last 3 releases)

### 1.360.2 — 2025-05-23

Thanks for updating!

We regularly update our app with performance improvements and features.

### 1.360.1 — 2025-05-12

Thanks for updating!

We regularly update our app with performance improvements and features.

### 1.0 — 2025-05-06

No release notes.

## Apps similar to naou.

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FRESH BODY FIT MIND](https://appshunter.io/ios/app/fresh-body-fit-mind/id1318529380) | 4.5 (46) | Free | Health & Fitness |
| [BODY MIND SOUL STUDIO](https://appshunter.io/ios/app/body-mind-soul-studio/id1492606857) | 5.0 (46) | Free | Health & Fitness |
| [LUX BOOTCAMP](https://appshunter.io/ios/app/lux-bootcamp/id6467822519) | 5.0 (4) | Free | Health & Fitness |
| [Breathe Digital](https://appshunter.io/ios/app/breathe-digital/id6670186027) | 5.0 (1) | Free | Health & Fitness |
| [Wild Pilates](https://appshunter.io/ios/app/wild-pilates/id6753967395) | 5.0 (1) | Free | Health & Fitness |
| [INAWE Breath and Manifestation](https://appshunter.io/ios/app/inawe-breath-and-manifestation/id6755857944) | 5.0 (2) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*