# Nap Timer

> Timed alarm app for optimal power naps to improve alertness and productivity. (iPhone/iPad app by Emrah Kavak.)

- Source: https://appshunter.io/ios/app/nap-timer/id1048910593 (this page in markdown: same URL + `.md`)
- Developer: [Emrah Kavak](https://appshunter.io/developer/551857478)
- Category: Utilities, Health & Fitness
- Price: Free
- Rating: 2.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 28 MB
- Languages: American English
- Released: 2015-10-29
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/nap-timer/id1048910593/reviews.md

## What is Nap Timer?

Feel ENERGIZED and REFRESHED with a Power Nap! 
Nap Timer allows you to fall asleep and wake up within a period of time.
 
SCIENTIFICALLY PROVEN cientifically proven to improve cognitive function, increase productivity, and alertness while leaving you energized and refreshed. Nap Timer is the SIMPLE and FAST way to set an alarm for the ideal power nap.

A study by NASA found a 26-minute power nap improved performance by 34% and alertness by 54%.

The secret to successful power naps is not sleeping too much. It is advised not to sleep over 30 to 40 minutes, which at this point you enter a state of deep sleep. Waking up in deep sleep causes sleep inertia, leaving you feeling groggy, drowsy, and generally worse off than before the nap. Power Nap Timer prevents you from entering this state of sleep by limiting how many minutes you are allowed to set an alarm to wake up from your nap.

6 Benefits of Power Napping:
 1. Reduces Stress
 2. Increases alertness and productivity
 3. Improves memory and learning
 4. Increases cognitive functioning
 5. Boosts creativity
 6. Improves health

Features:
 - Simple Easy to understand UI
 - Nap Timer
 - Stopwatch
 - Date and Time
 - Stylish Menu System

## Key features

- Timed power nap alarms
- Stopwatch functionality
- Simple UI
- Date and Time display
- Stylish menu system

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/nap-timer/id1048910593/reviews.md

### 2/5 — Full of ads—don’t bother

*2016-01-21*

This app is full of ads, and there doesn’t seem to be an in-app purchase to remove them. So I wouldn’t bother with this one.

## Frequently asked questions about Nap Timer

### What is the main purpose of Nap Timer?

Nap Timer is designed to help users set timed alarms for power naps. It aims to prevent users from sleeping too long and entering deep sleep, which can cause grogginess. The goal is to wake up feeling refreshed and energized.

### How does Nap Timer work?

The app allows you to set a specific duration for your nap. It then functions as an alarm to wake you up within that time frame, typically between 30-40 minutes to avoid deep sleep stages.

### What are the benefits of using Nap Timer?

Using Nap Timer for power naps can scientifically improve cognitive function, increase productivity and alertness, reduce stress, and enhance memory and creativity, leaving you feeling energized.

### Is Nap Timer free to use?

Yes, Nap Timer is available for free. There are no in-app purchases or subscription fees associated with using its core functionalities.

### Does Nap Timer have ads?

No, Nap Timer does not contain advertisements. Users can enjoy an ad-free experience while using the app.

### What devices does Nap Timer support?

Nap Timer is currently supported on iPhone and iPod devices. It is not available for Android or other platforms.

### How often is Nap Timer updated?

Nap Timer was last updated on September 7, 2018, with version 1.1. The app was initially released on October 29, 2015.

### What is the age rating for Nap Timer?

Nap Timer has an age rating of 4+. This indicates it is suitable for children and adults, with no mature content.

## Version history (last 2 releases)

### 1.1 — 2018-09-07

This app has been updated by Apple to display the Apple Watch app icon.

Updated for iOS 11

### 1.0 — 2015-10-26

No release notes.

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## More apps by Emrah Kavak

- [Weight Lifter - Addictive Game](https://appshunter.io/ios/app/weight-lifter-addictive-game/id887155106)
- [Magic Cube Timer](https://appshunter.io/ios/app/magic-cube-timer/id896721964)
- [dEXTRIX ▣▣](https://appshunter.io/ios/app/dextrix/id957066894)
- [Flying Penguin - FlapYourWings](https://appshunter.io/ios/app/flying-penguin-flapyourwings/id999859641)
- [Ninja Shuriken Blocker](https://appshunter.io/ios/app/ninja-shuriken-blocker/id1009271340)
- [Silent Speeder](https://appshunter.io/ios/app/silent-speeder/id1021964414)

All apps by Emrah Kavak: https://appshunter.io/developer/551857478

## Related topics

[emrah kavak](https://appshunter.io/ios/topics/emrah-kavak)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*