# NapNap: Sleep Tracker,Sound — Review Sleep, Record Moments

> Sleep review and mood journaling app with natural sounds for relaxation. (iPhone/iPad app by 威 黄.)

- Source: https://appshunter.io/ios/app/napnap-sleep-trackersound/id6449132577 (this page in markdown: same URL + `.md`)
- Developer: [威 黄](https://appshunter.io/developer/1719332483)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 4 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 35 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2023-09-13
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/napnap-sleep-trackersound/id6449132577/reviews.md

## What is NapNap?

#Apple Editor's Choice

NapNap  is a relaxed and stress-relieving sleep calendar that helps you review your sleep and record your current feelings.

◎ If you've had the same experiences as us:
- Anxiety and stress take a toll on your body and mind, causing insomnia.
- You're tired but can't sleep, and you want something soothing to help you relax.
- You're tired of boring numbers and want a simple and beautiful interface.
- Your subtle emotions are piling up inside, and you're seeking inner peace.
- You don't like complexity; you prefer clean and elegant design.

Then, NapNap is a great choice worth trying!

◎ Core Features of NapNap
【Sleep Calendar】
- Review your sleep through a clear and intuitive calendar, helping you understand your recent life and sleep habits.
- No need to record; supports reading sleep data from Apple Watch and iPhone bed data.

【Sound Themes】
- Natural sounds help you detach from the present moment, maintaining focus and relaxation.
- Interactive themes that you can touch for healing and stress relief.

【Random Review】
- Automatically generate beautiful monthly summaries for a pleasant review experience.

【Goodnight Diary】
- Writing a diary is a journey into your inner self, recording your current feelings, discoveries, and love for the day. Whether it's emotions, insights, stress, dreams, stories, you'll find inner responses and tranquility during the recording process.

【Privacy and Security】
- NapNap only reads sleep data on your device after Apple Health authorization, and all data is stored locally and synchronized with iCloud.

【Future Updates】
- iCloud synchronization, widgets, timeline diaries, staying-up late view, beautiful sharing cards.

◎ What NapNap Doesn't Do 
We want to focus on making people happy, so NapNap doesn't aim for a feature-packed app.
- No sleep monitoring; we rely on sleep data from Apple Watch and the Health app.
- Not good at piling up complex data, turning into an anxiety-inducing monster.
- Not good at quantifying you with data analysis; we want you to understand yourself better.
- No annoying ads.

"It's a bit challenging, but we still hope to gradually make NapNap into what we envision." by Leo

◎ Support and Encouragement
If you like NapNap, please leave us a positive review; it means a lot to us and is a source of encouragement for our creative work.
Feel free to contact us through the following channels to help us improve NapNap:

Email: leohuang.ux@gmail.com
WeChat: leo_huang
User Agreement: https://napnapnap.super.site/terms-of-use
Privacy Policy: https://napnapnap.super.site/privacy-policy


NapNap Pro Membership Auto-Renewable Subscription Details
Once purchased and paid, the subscription will be automatically renewed through your iTunes account. The Apple iTunes account will be charged within 24 hours prior to the end of the current subscription period, and the subscription will be extended for one subscription period upon successful payment. To cancel the subscription, please manually disable the auto-renewal function in the iTunes/AppleID settings at least 24 hours before the end of the current subscription period. The service can be cancelled at your discretion. If you choose not to cancel, the renewal service for the next billing cycle will be provided.

## Key features

- Sleep data review via calendar
- Reads data from Apple Watch/iPhone
- Natural sound themes for relaxation
- Interactive sound themes
- Monthly sleep summaries
- Goodnight diary for feelings
- Local data storage with iCloud sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NapNap Pro - Annual | $6.99 | per year |
| NapNap Pro - Annual | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| NapNap Pro - Early bird price | $12.99 | one-time |
| NapNap Pro - Lifetime | $34.99 | one-time |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/napnap-sleep-trackersound/id6449132577/reviews.md

### 5/5 — 状态功能

*2026-04-16*

能不能新加一些呢，现在太少了，或者可以自主编辑？

### 5/5 — 很好看的APP，我来许愿功能

*2025-12-06*

1.记录喝水，希望可以有个记录喝水的小组件，可以直观看到今日的已经喝了多少毫升，并且不需要进入软件就能在小组件上记录每次喝水量，同时同步到健康APP数据里
2.记录排便情况，也是以小组件/控制面板按钮/锁屏界面快捷方式的形式记录，希望可以先点击计时，三五分钟提醒尽快如厕完毕，结束后记录是否排便正常，不正常时是不是有便秘、腹泻、腹部绞痛等情况，并根据情况把数据同步到健康APP里
以上是两个比较简单的功能，关系到每个人的吃喝拉撒，真的很需要哦！！拜托拜托啦🙏🏻
另外还有体重、腰围、晒太阳时间自助计时、保养品和维生素补充、刷牙提醒和计时等等，也很值得开发哦！

### 5/5 — 简约好用、美观的软件

*2025-12-01*

如果可以手工记录睡眠时间，我会愿意付费。因为晚上会醒来几次，睡眠并不完整，所以手机的记录并不准确。

### 5/5 — 人机

*2024-10-01*

人机

### 5/5 — 不错

*2024-03-28*

很好看的ui，很直观，希望能增加手动修正睡眠和起床时间的功能。

### 4/5 — 催更

*2024-03-05*

催更

### 5/5 — 非常好用的App

*2023-09-25*

非常好用的App，统计精准，UI优美，希望可以迭代的越来越好。

### 5/5 — 值得长期使用的好产品

*2023-09-24*

本人从内测发布一直使用到现在，这是一款 UI 设计达到极致的产品，在极致的过程中也相当的克制，什么功能是值得做且有价值的，开发者有自己很清晰的定位。

我很喜欢里面 hero 主题，通过抓球的形式与声效的结合，真的不要太绝，很喜欢(//∇//)。

最后希望这个产品越来越好

### 5/5 — 非常Nice的一款App

*2023-09-24*

极简的风格，没有让人眼花缭乱的一堆数字，漂亮的UI设计非常吸引眼球，小组件可以让我一眼了解自己近期的随眠质量，希望后面可以加入更多的主题和白噪音。

### 5/5 — 非常喜欢睡眠分布图

*2023-09-22*

一目了然看到最近1个月的睡眠情况 非常喜欢，希望可以加入更多白噪音

## Frequently asked questions about NapNap

### Does NapNap have ads?

NapNap is ad-free, focusing on providing a relaxing user experience without interruptions from advertisements.

### How does NapNap track sleep?

NapNap does not directly monitor sleep. It reads sleep data from your Apple Watch and iPhone's Health app after you grant authorization.

### What are the subscription options for NapNap Pro?

NapNap Pro offers annual subscriptions at $6.99 and $9.99, both including a 7-day free trial period. Subscriptions auto-renew through your iTunes account.

### Can I cancel my NapNap Pro subscription?

Yes, you can cancel your subscription by managing your Apple iTunes account settings before the renewal date to avoid further charges.

### Is NapNap suitable for children?

NapNap has an age rating of 4+, making it suitable for younger users. Its features focus on relaxation and simple journaling.

### How often is NapNap updated?

The latest version is 1.5, and the app was last updated on October 1, 2025. Future updates are planned to include widgets and timeline diaries.

### What makes NapNap different from other sleep trackers?

NapNap prioritizes a simple, beautiful interface and emotional well-being over complex data analysis. It focuses on review and reflection rather than detailed sleep metrics.

### Where is my data stored in NapNap?

All your sleep data and diary entries are stored locally on your device and synchronized with iCloud for backup and access across your devices.

## Version history (last 5 releases)

### 1.5 — 2025-10-01

NapNap is now fully optimized for iOS 26 with the new Liquid Glass design
- New app icon with iOS 26 transparent & tinted styles
- Fresh Summer theme
- Improved details for a smoother experience

Recent Updates
- Daytime activities to understand sleep factors
- Overnight metrics for overall health insights

### 1.4 — 2025-09-09

New Calendar
- Added daytime activities to understand sleep factors
- Added overnight metrics for overall health insights
- Pull down to switch to full month view
- Quick return to today supported
- Fun new sound effects
Improvements
- Smoother onboarding for new users
- Fixed nickname editing issue

### 1.3 — 2025-06-27

This update brings 20+ improvements and refinements:
- Full-screen scrolling on Home
- New time-based greetings
- Pixel Cat Beta is here — a quirky companion in your sleep stages
- All-new egg timer style
- Improved sleep stage markers and bubbles
- Better haptic feedback when long-pressing sleep stages
- Clearer tag button and display
- Updated empty state for sleep calendar
- Calendar title now shows selected date
- New Pro feature labels
- UI and TabBar layout improvements
- Fixed playback state not saving on Home
- Fixed tag and diary scroll issues
- Fixed review scroll bug on membership page
- Fixed calendar selecting future dates

### 1.2 — 2025-06-16

- New Immersive Mode: full-screen, distraction-free white noise
- Added sleep timer for better rest and focus
- Overall experience and detail improvements

### 1.1.7 — 2025-06-13

- Fixed sleep data display issue on iOS 18
- Fixed sound glitches when switching themes
- Simplified settings UI for a smoother experience

## Apps similar to NapNap

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Cycle - Tracker & Sounds](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217) | 4.7 (28,142) | Free | Health & Fitness |
| [Rem: Auto Sleep Tracker Watch](https://appshunter.io/ios/app/rem-auto-sleep-tracker-watch/id1534499292) | 4.2 (2,504) | Free | Health & Fitness |
| [Sleep Monitor: Sleep Tracker](https://appshunter.io/ios/app/sleep-monitor-sleep-tracker/id1510325113) | 4.6 (5,224) | Free | Health & Fitness |
| [ShutEye®: Sleep Tracker, Sound](https://appshunter.io/ios/app/shuteye-sleep-tracker-sound/id1490078804) | 4.8 (349,110) | Free | Health & Fitness |
| [RISE: Sleep Tracker](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781) | 4.7 (65,347) | Free | Health & Fitness |
| [SleepWatch - Top Sleep Tracker](https://appshunter.io/ios/app/sleepwatch-top-sleep-tracker/id1138066420) | 4.7 (328,469) | Free | Health & Fitness |

## More apps by 威 黄

- [FocusPal: Screen Time Blocker](https://appshunter.io/ios/app/focuspal-screen-time-blocker/id1661287418)
- [Yumgo: Photo Food Meal Log](https://appshunter.io/ios/app/yumgo-photo-food-meal-log/id6760353244)
- [Flipin - 照片书·相册整理·照片日记·纪念册](https://appshunter.io/ios/app/flipin/id6793415539)

All apps by 威 黄: https://appshunter.io/developer/1719332483

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*