# Napp: Yoga Nidrā — Library for Intentional Rest. > Guided yoga nidrā and rest practices for sleep, stress, and mental clarity. (iPhone/iPad app by Taryn Diamond.) - Source: https://appshunter.io/ios/app/napp-yoga-nidra/id6743007398 (this page in markdown: same URL + `.md`) - Developer: [Taryn Diamond](https://appshunter.io/developer/1800792812) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 53 MB - Languages: English - Released: 2025-04-04 - Data updated: 2026-06-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/napp-yoga-nidra/id6743007398/reviews.md ## What is Napp? NAPP: YOGA NIDRĀ - REST + SLEEP PRACTICES TO USE ANYTIME, ANYWHERE. Taryn Diamond, an internationally recognized yoga nidrā instructor, brings her unique and beloved approach to your pocket. NAPP: YOGA NIDRĀ is more than a meditation app, it’s a curated library of guided rest practices designed to help you tap into the restorative trance state between waking and sleeping. Yoga nidrā is often called "meditation for those who find meditation tricky," or "a nap that leaves you feeling clarified and centered." With NAPP, access deep rest that is rooted in tradition and informed by modern nervous system theory and neuroscience. Why Choose NAPP? - Deep Rest & Clarity: Maximize your rest time; 20 minutes of yoga nidrā can feel like hours of sleep. - Stress Management: Effectively soothe a burnt-out nervous system and relieve anxiety. - Mental Reset: Perfect for creative blocks, pre-exam focus, or finding a moment of calm between commitments. - Inclusivity: All bodies and all levels of experience are welcome. No 'right way' to practice. WHAT'S INSIDE THE NAPP LIBRARY? The NAPP library is organized to support every facet of your well-being, whether you have 9 minutes or 30. FREE ACCESS (Your Daily Dose of Calm): - Access a curated selection of beginner-friendly practices. - Enjoy a rotating "Practice of the Month." - Try our most popular, high-impact sessions for sleep and basic relaxation. - The "Kids Corner" (select friendly recordings to settle your little ones). NAPP PREMIUM (Unlock Your Full Potential): - Low-Cost Subscription: For the price of a coffee, unlock the transformative power of deep rest. - The Full Library: Immediate, unlimited access to recordings across all themes. - Thematic Journeys: Specialized collections for Sleep Support, Creativity Boost, Philosophy Corner, and Relaxation Practices. - The Kids Corner offers practices for assisting your little ones with falling asleep for the night. - 21-Day Cycles: Commit to a focused practice and track your progress with our signature cycle program. - Community Perks: Join our international network of "Nappers," submit requests for new recordings, and enjoy discounts on live classes and teacher trainings. Features You’ll Love: - Searchable & Filterable: Easily find practices by Duration, Theme, or Intention. - Favourites & History: Collect your most restorative sessions for immediate access. - Soothing Interface: A user-friendly design with beautiful, calming graphics to guide you into a daydream. Stop scrolling for rest - start Napping. Download Napp today and find out what your body and mind truly need. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided rest practices - Stress management - Mental reset - Full library access - Thematic journeys - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $6.99 | per month | | yearly | $59.99 | per year | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/napp-yoga-nidra/id6743007398/reviews.md ### 5/5 — The Napp app slapps!!! *2025-10-01, version 1.0.4* Not only does it have the best name of any app out there, it has been transformative for me for getting to sleep and also finding rest during the day. Game changer! ### 5/5 — the best! *2025-09-03, version 1.0.4* Taryn’s practices are so nurturing and special, and so lovely to have so many options for support in one place. This app really helps me to take care of myself and find deep rest. Thank you Taryn!! ### 5/5 — life saving tbh *2025-05-01, version 1.0.1* taryn’s nidra recordings are SO REMARKABLE, it’s crazy. Having access to them all in one place makes it so easy to adopt nidra into my practice daily. Napp is easy to navigate, versatile and most importantly it’s pretty. ### 5/5 — This the real deal *2025-04-24, version 1.0.1* Excellent library of nidra recordings that leave me feeling rested, clear, and connected to nature. ### 5/5 — Deeply restful *2025-04-13, version 1.0.1* I listen to Taryn’s nidra offerings from the comfort of my own bed and feel gently guided into a restorative state of calm and rest. From this state, I feel a portal open to deep unconscious wisdom and a profound sense of inner peace. 11/10. ### 5/5 — Soothing rest *2025-04-10, version 1.0.1* High quality sessions, beautiful and easy to use app, giving transcendental rest. ### 5/5 — Yes please! *2025-04-10, version 1.0.1* Yoga Nidra with Taryn Diamond is the best. Napp is an A++ in my books. Taryn designs and guides brilliant, soothing journeys for the soul to rest deep with. I’ve practiced Yoga Nidra for over a decade now, with many different teachers and Taryn is my fave. A Napp exclusively featuring her restful guidance, is a confident yes for me! ### 5/5 — Game changer for sleep! *2025-04-10, version 1.0.1* Approachable app and great content for intentional rest. It’s great being able to choose from a wide range of practices depending on my mood. I always leave the app feeling relaxed, cared for, and more connected to myself. As a person with sleep issues, I am especially impressed by how much it has helped me with falling asleep. Highly recommend! ### 5/5 — Excellent app *2025-04-04, version 1.0* Her voice is clear but not loud and soothing. The messages and practices are helpful. I'm loving this app. Highly recommend. ## Frequently asked questions about Napp ### What is Napp: Yoga Nidrā? Napp: Yoga Nidrā is a health and fitness app that provides a library of guided rest practices, specifically yoga nidrā, designed to help users achieve deep rest, manage stress, and improve mental clarity. It offers both free and premium content. ### How much does Napp: Yoga Nidrā cost? The app offers free access to a curated selection of practices. For unlimited access to the full library, thematic journeys, and progress tracking, a low-cost subscription is available with monthly ($6.99) and yearly ($59.99) plans. ### Is Napp: Yoga Nidrā suitable for beginners? Yes, Napp: Yoga Nidrā is designed for all bodies and levels of experience, with many beginner-friendly practices available. The app emphasizes inclusivity and states there is no 'right way' to practice. ### What kind of content is available in Napp: Yoga Nidrā? The library includes guided practices for sleep support, creativity, relaxation, and a 'Kids Corner.' Premium users gain access to thematic journeys and 21-day cycles for focused practice and progress tracking. ### Can I track my progress with Napp: Yoga Nidrā? Yes, premium subscribers can commit to focused practice and track their progress through signature 21-day cycle programs. The app also features a 'Favourites & History' section to collect and access preferred sessions. ### What devices is Napp: Yoga Nidrā available on? Napp: Yoga Nidrā is supported on iPhone, iPad, and iPod devices. The app is rated for ages 4 and up. ### How often is Napp: Yoga Nidrā updated? The latest version of Napp: Yoga Nidrā is 1.0.5, and it was last updated on February 18, 2026. This indicates regular updates to the application. ### Does Napp: Yoga Nidrā have ads? No, Napp: Yoga Nidrā does not contain advertisements. The app is free to download and use with optional in-app purchases for premium features, ensuring an ad-free experience. ## Version history (last 5 releases) ### 1.0.6 — 2026-06-04 Bug fixes and performance improvements. ### 1.0.5 — 2026-02-18 Our new update offers an aesthetic upgrade and more search-ability when finding your recordings. Note the 'SHARE' button under each recording for you to share your favourite practices via Instagram story, text and email. ### 1.0.4 — 2025-08-20 **Features** Bug fixes. *Your Feedback Matters* Napp values your feedback and is always working to improve your experience. ### 1.0.3 — 2025-08-14 **Features** Minor UI and text refinements. *Your Feedback Matters* Napp values your feedback and is always working to improve your experience. ### 1.0.2 — 2025-05-14 **Features** Added "Forgot Password" functionality. Minor improvements to the tracker. *Your Feedback Matters* Napp values your feedback and is always working to improve your experience. ## Apps similar to Napp | App | Rating | Price | Category | | --- | --- | --- | --- | | [StretchWell](https://appshunter.io/ios/app/stretchwell/id6749580398) | — | Free | Health & Fitness | | [OTS Personal Training](https://appshunter.io/ios/app/ots-personal-training/id6740232146) | — | Free | Health & Fitness | | [Diverse Natural Athletics](https://appshunter.io/ios/app/diverse-natural-athletics/id6467191549) | — | Free | Health & Fitness | | [SVEJAR Yoga Sequences](https://appshunter.io/ios/app/svejar-yoga-sequences/id6466824326) | 4.6 (16) | Free | Health & Fitness | | [trove wellbeing](https://appshunter.io/ios/app/trove-wellbeing/id6730123596) | — | Free | Health & Fitness | | [STOTT PILATES Studio](https://appshunter.io/ios/app/stott-pilates-studio/id6754683735) | — | Free | Health & Fitness | ## Related topics [napp](https://appshunter.io/ios/topics/napp) · [nidra](https://appshunter.io/ios/topics/nidra) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*