# NapShift — Sleep Coach for Shift Work

> Sleep Coach for Shift Work (iPhone/iPad app by Soyeon Noh.)

- Source: https://appshunter.io/ios/app/napshift/id6759760528 (this page in markdown: same URL + `.md`)
- Developer: [Soyeon Noh](https://appshunter.io/developer/1201270238)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 17+
- Requires: iOS 18.0 · 4 MB
- Languages: German (Germany), Japanese, Korean, Russian, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-04-30
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/napshift/id6759760528/reviews.md

## What is NapShift?

Balance your irregular schedule with NapShift, a wellness companion built for shift workers.

Whether you're a nurse, first responder, or warehouse worker, working outside a typical 9-to-5 routine can make it hard to keep consistent sleep and meal habits. NapShift adapts to your personal roster and offers gentle reminders around sleep timing, meal windows, and caffeine habits — helping you build a routine that works with your shifts.

[Key Features]

Phase-Based Reminders
• Follow your current cycle at a glance with a progress view (Pre-shift, In-shift, Recovery, and Sleeping).
• Get contextual "Coming Up" reminder cards tuned to your schedule.

Caffeine Timing
• Log your caffeine intake and get gentle reminders on when to cut off 
  before bedtime, so it doesn't interfere with your next sleep window.

Shift & Roster Calendar
• Manage your work schedule with a single tap.
• NapShift automatically updates your sleep targets and reminders each time your shift changes.
 
Daily Check-In
• A simple mood and energy check-in to help you reflect on how your shift went.

24/7 Community Lounge
• You're never awake alone. Connect with shift workers worldwide, around the clock.
• Use job tags, share your current status (e.g., "Rough shift", "Had coffee"), and send supportive reactions to peers who are up at 3 AM with you.

Build a rhythm that fits your shifts. Download NapShift today.

*Note: NapShift is a wellness and lifestyle app. It is not a medical device and does not provide medical advice, diagnosis, or treatment.*


## Version history (last 1 release)

### 1.0 — 2026-04-30

No release notes.

## More apps by Soyeon Noh

- [ZeroCal](https://appshunter.io/ios/app/zerocal/id1541532269)
- [Multilist: Task Perspectives](https://appshunter.io/ios/app/multilist-task-perspectives/id6475388941)
- [Reelboard Video Editor & Maker](https://appshunter.io/ios/app/reelboard-video-editor-and-maker/id6511211400)
- [ReadCam Camera Text Note OCR](https://appshunter.io/ios/app/readcam-camera-text-note-ocr/id6612007924)
- [Bibli - Book Social Media](https://appshunter.io/ios/app/bibli-book-social-media/id6670725299)
- [Time Bricks - Daily Planner](https://appshunter.io/ios/app/time-bricks-daily-planner/id6737696279)

All apps by Soyeon Noh: https://appshunter.io/developer/1201270238

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*