# Nashaat Zone PT — Change Lives, Not Just Bodies > Personalized fitness plans with nutrition, exercise, tracking, and support. (iPhone/iPad app by Hasnain Moiz.) - Source: https://appshunter.io/ios/app/nashaat-zone-pt/id1590095741 (this page in markdown: same URL + `.md`) - Developer: [Hasnain Moiz](https://appshunter.io/developer/1590095743) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 1.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 131 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2021-10-16 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nashaat-zone-pt/id1590095741/reviews.md ## What is Nashaat Zone PT? Kick start your fitness journey with Nashaat Zone PT. Together with Nashaat Zone PT, you'll have the best combination of nutrition, exercise & supplements available on a single app. With Nashaat Zone PT, you can begin your fitness journey in no time. Get 100% personalized programs tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Nashaat Zone PT have packed so many features in a single app to help you achieve your fitness goals. There’s more. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Programs - Get 100% personalized programs tailored to your goals, whether it is to lose weight, gain muscle mass, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their programs. At Nashaat Zone PT, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: Our app integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. Our app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized fitness programs - Nutrition and supplement guidance - Workout and meal logging - Progress tracking with analytics - Wearable device integration - In-app chat support - Progress picture tool ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/nashaat-zone-pt/id1590095741/reviews.md ### 5/5 — Great app *2023-08-27, version 2.6* Easy to use, fantastic content, highly recommend ### 5/5 — Amazing fitness app *2021-10-25, version 1.0* I had a great experience with Nashaatzone Pt and saw results within the first couple of weeks. I highly recommend them if you want to lose weight or gain muscle 👍🏻 ## Frequently asked questions about Nashaat Zone PT ### What kind of fitness programs does Nashaat Zone PT offer? Nashaat Zone PT offers 100% personalized programs tailored to your specific goals, whether it's weight loss, muscle gain, or general fitness improvement. ### How does Nashaat Zone PT help track progress? Progress is tracked through logging daily workouts, recording meals, updating check-ins, and connecting fitness bands or health kits for real-time updates via advanced analytical tools. ### Can I connect my fitness tracker to Nashaat Zone PT? Yes, the app integrates with fitness bands and Apple Health to provide a comprehensive view of your progress and enable real-time updates. ### Does Nashaat Zone PT offer direct support? Yes, there is an in-built 1-on-1 chat feature to address all your queries on the go, ensuring you have support throughout your fitness journey. ### What is the age rating for Nashaat Zone PT? Nashaat Zone PT has an age rating of 17+, indicating it is intended for mature users. ### How often is Nashaat Zone PT updated? The latest version is 3.6.70, and the app was last updated on November 17, 2025, suggesting regular updates. ### What devices does Nashaat Zone PT support? Nashaat Zone PT is available on iPhone and iPod devices. ### Does Nashaat Zone PT have ads? No, Nashaat Zone PT does not contain advertisements. ## Version history (last 5 releases) ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*