# NASQ Fitness: Workout Tracker — Meal Planner & Nutrition Log

> Meal Planner & Nutrition Log (iPhone/iPad app by Saoud A.)

- Source: https://appshunter.io/ios/app/nasq-fitness-workout-tracker/id6817599316 (this page in markdown: same URL + `.md`)
- Developer: [Saoud A](https://appshunter.io/developer/6817599318)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 65 MB
- Languages: American English, Arabic
- Released: 2026-10-17
- Data updated: 2026-11-06

## What is NASQ Fitness?

Track workouts, count calories and plan meals with NASQ Fitness. NASQ AI Coach brings meal planning, food photo estimates and exercise guidance into one Premium conversation.

ASK NASQ AI COACH
Plan a full food day or just breakfast, lunch, dinner or a snack. Tell the coach what you want to eat—even cereal at dinner—and review portions around your calorie and macro targets. Ask for changes or suggestions for the rest of your day. Meal cards show ingredients, images and nutrition before you confirm a plan. Planned meals are separate from food actually eaten.

TAKE A MEAL PHOTO IN CHAT
Open the camera from your Premium conversation. Review suggested foods and approximate portions, choose the meal type, and check food matches, preparation and grams before logging. A photo cannot weigh food or reliably identify every ingredient, oil or sauce. Estimates always need your review.

EXERCISE GUIDANCE, RIGHT IN THE CONVERSATION
Ask about a muscle or exercise. Explore matches from the NASQ exercise library, read technique instructions and play a compact video inside chat. Suggestions do not automatically change your training schedule. The basic NASQ assistant answers supported food, exercise and record questions locally, without cloud AI credits.

MAKE FOOD LOGGING SIMPLE
Add several ingredients together. Keep breakfast, lunch, dinner and snacks organized, with calories, protein, carbohydrates and fat calculated from the quantities you record. Save personal recipes, import recipe text you have permission to use, and prepare shopping lists around available ingredients. Review ingredient quantities and nutrition before saving.

Recognize supported exercise equipment with the chat camera, confirm availability and update your plan while preserving workout history.

TRAIN WITH WHAT YOU HAVE
Build workout plans around your goal, experience, equipment and available days. Watch technique videos, log sets, reps and loads, and follow your history. Videos need an initial connection and download before cached playback is available.

FOLLOW YOUR PROGRESS
Track weight in kg or lb, review trends, log water and compare optional private progress photos. Preview selected sections of a PDF before sharing. Progress photos remain encrypted on your phone and are excluded from cloud sync. Choose dark, light or system appearance in Settings.

PREMIUM AND YOUR ACCOUNT
General app use does not require a NASQ account. Guided workout sessions, smart meal planning, cloud AI and selected customization tools require Premium. Cloud AI also requires a confirmed NASQ account, internet access and explicit consent to the stated information being processed by Google Gemini. Usage limits apply. You review proposed changes before saving.

Weekly, monthly and yearly auto-renewing subscriptions are available. The App Store shows local prices and eligible offers before purchase. Manage or cancel your subscription and restore purchases through the app. Deleting NASQ or your account does not cancel an Apple subscription.

For adults aged 18+. Nutrition, energy needs, activity calories and suggested loads are estimates. NASQ provides general fitness and nutrition tools, not medical diagnosis, treatment or guaranteed results.

Privacy: https://s2oud.github.io/nasq-fitness-legal/privacy/
Terms: https://s2oud.github.io/nasq-fitness-legal/terms/
Support: https://s2oud.github.io/nasq-fitness-legal/support/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NASQ Premium Weekly | $2.99 | per 7 days |
| NASQ Premium Monthly | $5.99 | per month |
| NASQ Premium Yearly | $39.99 | per year |


## Is NASQ Fitness safe?

Not enough ratings yet to assess NASQ Fitness.

## Is NASQ Fitness legit?

NASQ Fitness: Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for NASQ Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 0.3.5 — 2026-11-01

Find today at a glance and distinguish rest days, upcoming workouts and past workouts left incomplete. Light mode is the default for new users, with clearer switch outlines. The daily AI limit is now 15 requests, resetting at 00:00 UTC using server time.

### 0.3.4 — 2026-10-28

NASQ AI Coach now helps you review food photos in two simple steps: confirm the meal, then adjust amounts and log it. Ingredients outside the reference library use clearly labelled nutrition estimates. Photograph supported exercise equipment and confirm availability to update your plan while preserving workout history. Improved food and equipment confirmation cards in Arabic and English.

### 0.3.3 — 2026-10-17

No release notes.

## More apps by Saoud A

- [NASQ Photo: Photo Editor](https://appshunter.io/ios/app/nasq-photo-photo-editor/id6825423988)

All apps by Saoud A: https://appshunter.io/developer/6817599318

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*