# Nata Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Natalia Duque.) - Source: https://appshunter.io/ios/app/nata-fitness/id6475586482 (this page in markdown: same URL + `.md`) - Developer: [Natalia Duque](https://appshunter.io/developer/1724350206) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-02-07 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nata-fitness/id6475586482/reviews.md ## What is Nata Fitness? Kick-start your fitness journey with Nata Fitness. Together with Natalia Duque, you'll have the best combination of nutrition & exercises available on a single app. With Nata Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Nata Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 chat and video calls with coach - Progress tracking and analytics - Fitness band and Apple Health integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/nata-fitness/id6475586482/reviews.md ### 5/5 — I love it! *2024-08-26* Nata’s workouts are so well explained and that makes me feel really confident when I have to do every exercise, also the workouts are so good I always end up with my but hurting which is a good signal that you had a great workout 😭😂 i simply love this app and wouldn’t change anything about it ❤️🫶🏻 ## Frequently asked questions about Nata Fitness ### What kind of workouts does Nata Fitness offer? Nata Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with Nata Fitness? Yes, Nata Fitness allows you to access meal plans assigned by your coach and log your food intake to closely monitor calorie consumption and macronutrients. You can also track hydration, steps, and calories burned. ### How does Nata Fitness help me stay connected with my coach? Nata Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app for improved compliance and results. ### Does Nata Fitness integrate with wearables? Yes, Nata Fitness integrates with fitness bands and Apple Health to provide a comprehensive view of your progress, enabling real-time updates on daily activity like distance, steps, and energy expenditure. ### How often is Nata Fitness updated? The latest version of Nata Fitness is 4.0, and it was last updated on January 29, 2026, indicating regular updates to enhance features and performance. ### What devices does Nata Fitness support? Nata Fitness is supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem. ### Is Nata Fitness suitable for all ages? Nata Fitness has an age rating of 17+, suggesting it is designed for adult users who are seeking advanced fitness and health guidance. ### What do users like most about Nata Fitness? Based on the available data, Nata Fitness has a perfect 5.0-star rating, indicating high user satisfaction with its personalized plans, coaching features, and comprehensive tracking capabilities. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-23 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ## Apps similar to Nata Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lucille by NYSC](https://appshunter.io/ios/app/lucille-by-nysc/id6444497754) | 4.9 (127) | Free | Health & Fitness | | [Impact Sports Club](https://appshunter.io/ios/app/impact-sports-club/id6444195181) | 4.9 (50) | Free | Health & Fitness | | [AllYou - Fitness App For Women](https://appshunter.io/ios/app/allyou-fitness-app-for-women/id1547919512) | 4.2 (63) | Free | Health & Fitness | | [Retro Fitness.](https://appshunter.io/ios/app/retro-fitness/id924464892) | 4.7 (2,028) | Free | Health & Fitness | | [Level Up with Nona](https://appshunter.io/ios/app/level-up-with-nona/id6443918364) | 4.1 (102) | Free | Health & Fitness | | [FORM50 Fitness](https://appshunter.io/ios/app/form50-fitness/id1547866785) | 5.0 (752) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*