# Natural Mental Health — You are innately resilient.

> Integrative mental health resources for stress, anxiety, and depression management. (iPhone/iPad app by Natural Mental Health LLC.)

- Source: https://appshunter.io/ios/app/natural-mental-health/id6476887241 (this page in markdown: same URL + `.md`)
- Developer: [Natural Mental Health LLC](https://appshunter.io/developer/1728105080)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 31 MB
- Languages: English, French, German, Italian, Spanish
- Released: 2024-01-30
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/natural-mental-health/id6476887241/reviews.md

## What is Natural Mental Health?

NMH APP FEATURES
* Access your entire Natural Mental Health library including your Resilience Type Mini-Course in one easy-to-use app (without having to remember your password)

OUR MISSION
We believe that support for mental health is a human right. Our mission is to make integrative mental health resources more accessible, affordable, and empowering.

WHO WE SERVE
Natural Mental Health® is for folks who want a more natural approach to reduce chronic stress, anxiety, and depression and are looking to create new paths built on existing strengths.

WHAT WE OFFER
We offer a mix of free and affordable tools that are grounded in science and inspired by soul. These are the tools to help you continually tap into your innate resilience and ignite joy.

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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.

If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. 

END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Access entire library
- Resilience Type Mini-Course
- Natural approach to mental health
- Reduce chronic stress, anxiety, depression
- Tools to ignite joy
- Science-grounded resources


## Frequently asked questions about Natural Mental Health

### What is Natural Mental Health?

Natural Mental Health offers a library of resources designed for a more natural approach to managing stress, anxiety, and depression. It aims to make integrative mental health support accessible and empowering.

### What kind of content does Natural Mental Health offer?

The app provides access to a full library of resources, including a Resilience Type Mini-Course. These tools are grounded in science and aim to help users tap into their innate resilience and ignite joy.

### Is Natural Mental Health free to use?

Yes, Natural Mental Health is available for free. The app offers a mix of free and affordable tools to support mental well-being.

### What devices is Natural Mental Health available on?

Natural Mental Health is compatible with both iPhone and iPad devices.

### How often is Natural Mental Health updated?

The latest version of Natural Mental Health is 28.0.0, and it was last updated on June 24, 2025. This indicates a commitment to regular updates and improvements.

### What is the age rating for Natural Mental Health?

Natural Mental Health has an age rating of 4+, making it suitable for a wide range of users.

### Does Natural Mental Health provide medical advice?

No, the content is for informational and educational purposes only and is not intended to provide medical advice. Users are advised to consult a medical professional for any health concerns.

### What is the user sentiment for Natural Mental Health?

Natural Mental Health has a high user rating of 5.0 stars from 2 ratings, suggesting positive user experiences so far.

## Version history (last 5 releases)

### 28.0.0 — 2025-06-24

Bug fixes and improvements

### 27.0.0 — 2025-06-04

Bug fixes and improvements

### 26.0.0 — 2025-05-21

Bug fixes and improvements

### 25.0.0 — 2025-05-06

Bug fixes and improvements

### 24.0.0 — 2025-04-22

Bug fixes and improvements

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## More apps by Natural Mental Health LLC

- [Joy Lab](https://appshunter.io/ios/app/joy-lab/id6670454453)

All apps by Natural Mental Health LLC: https://appshunter.io/developer/1728105080

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*