# Navy SEAL Training & Exercises — user reviews > 137 indexed App Store user reviews of Navy SEAL Training & Exercises by Shred Apps, LLC, rated 4.90/5 from 6,171 ratings. - Source: https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694/reviews - App overview in markdown: https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694.md - Rating breakdown: 5★ 5,969 · 4★ 125 · 3★ 45 · 2★ 9 · 1★ 23 ## What do users think of Navy SEAL Training & Exercises? Overall sentiment: positive **Pros** - 👍 Good workouts - 👍 Easy to use - 👍 Helpful for preparing for military tests - 👍 Effective for getting in shape - 👍 Clear instructions and visuals **Cons** - 💰 Paid content required for full access - 🐛 Occasional technical issues with videos **Commonly reported bugs** - Videos not working after iOS 14 update - Purchased content not accessible **Most requested features** - More free workout plans - Audio instructions for exercises - Progress tracking and workout history ## Newest reviews (17 of 137) ### 5/5 — Great app for preparing PRT *2025-09-07, version 2.0.0* Good instructions, easy to follow, precise and brief. Great for PRT. ### 5/5 — Very helpful *2025-06-01, version 2.0.0* Very helpful ### 5/5 — Stew Smith kicks butt! *2025-05-22, version 2.0.0* I love this app. It’s a like a fundamentals blueprint and takes me back to basic training it takes the thinking out of the workout session. Great app! ### 5/5 — Navy Seal Training *2025-04-10* Fitness ### 5/5 — Best workout routine ever *2025-03-06, version 2.0.0* Very detailed and accurate to prepare for BUD/S ### 5/5 — Perfect *2025-01-15, version 2.0.0* This is great!! Has a bunch of movements ### 5/5 — No frills, no gimmicks *2024-09-28, version 2.0.0* Stew Smith’s workouts are easy to follow and get the job done. No one needs anything more fancy than this app or his books. ### 5/5 — Greatest workout app. *2024-09-19, version 2.0.0* This is the most valuable thing to ever have especially when preparing for your PRT. ### 5/5 — Perfect Prep *2024-08-13, version 2.0.0* Preparation For BUDs is not useless however no matter how much you prepare and work out all you can do is pray you have your cardio and mental strength about you. No training you do here will accelerate you through BUDs it’s all heart, Mind, and balls. This app however gives you could core workouts to utilize to start to get your body ready. ### 5/5 — Great Workout App *2024-06-07, version 2.0.0* I’m only 12 yrs old and want to be a Navy SEAL I follow this workout everyday and love it I always love this workout thank you Stew ### 5/5 — Hooyah! *2024-05-13, version 2.0.0* It pays to be a winner! ### 5/5 — Life saver *2024-03-29, version 2.0.0* Great app ### 5/5 — Best training there is! *2024-03-28, version 2.0.0* Look no further. This is all you need. ### 5/5 — App *2024-03-21, version 2.0.0* This app has been very helpful as a teen planning to become a navy seal helps me do and prepare for training 👍 ### 5/5 — Utterly perfect *2024-03-19, version 2.0.0* 👍 ### 5/5 — Great workout App *2024-03-11, version 2.0.0* This app has great resources and instructions for all types of workouts and all types of levels. ### 5/5 — Wonderful workout app *2024-01-13, version 2.0.0* have learned such great exercises from this app, easy to follow videos for each one too with written instructions. Looking forward to giving the month-long workout program a go. Really cool how it has that too with each day laid out. Love this app!!! ## Most critical reviews (10 lowest-rated) ### 1/5 — Purchased and no access *2025-01-05, version 2.0.0* II purchased the 29.99 and still don’t have access to the weeks of training . Not sure if I am doing something wrong ### 1/5 — Mr *2024-10-24, version 2.0.0* Paid for it never got it ### 1/5 — First week *2023-04-25, version 2.0.0* I paid £4.99 for the first week program but never received the program ### 1/5 — Not worth the time *2021-03-08, version 2.0.0* You have to pay for most everything in this app. $29.99 for calisthenics routines? No thanks...Google it and you’ll find the same for free. ### 3/5 — Complete package not for sale??? *2025-08-21* Unfortunately, the entire package cannot be purchased. Please support me. ### 3/5 — Please sir *2023-11-19, version 2.0.0* It would be good to have a work out plan. For free. ### 3/5 — How to start *2023-07-12, version 2.0.0* How many miles of running a week should I be up to when I start this daily program? ### 3/5 — Stews awesome *2018-08-22* I love Stew Smith. Good guy. I follow him and Jeff Nichols on the Tachtical Fitness Report. I think this app could improve by showing how to progress with using the same body weight or free weights. Say I’m doing 7 sets of exercises and my max on push ups is 80 in 2 minutes. Okay so do twenty 25 percent of that ONLY 3 to 4 times a week and increase 5 percent each week for ______this long. Then when to take a break on them and when we can go back to increasing the volume or rep amount. ### 3/5 — Technical difficulties. *2013-06-04, version 1.2.1* Slight problem noticed within as there is no sound describing each exercise. ### 3/5 — Videos and Favourite would exercise list *2013-05-15, version 1.2.1* Helpful app but would like audio Descriptions for all videos since I'm blind But i have friends who have sight and they say it would be Useful. Also His most favourite exercises list Cannot be read by voice over. ## Most praised reviews (10 highest-rated) ### 5/5 — I give it 5 stars *2026-07-13, version 2.5.1* I want to say that I gave this app a long time ago a a good review. And it is still one to check out. It’s like a dictionary for words. That is what we need not phony boloney stories or fake facts. If I was a parent I’d give my kid the app and we would workout together and work on a plan. ### 5/5 — THE Teacher *2026-06-16, version 2.5.1* Stew Smith has forgotten more about training athletes than most people will ever learn. Stew Smith has trained countless young men aspiring to become Navy SEALS, Army Rangers & Green Berets, and many different law enforcement agencies. If it’s a unit(s) that depends on being the best physically and being the best at operational readiness, Stew Smith has trained them! When Stew Smith speaks, LISTEN! What Stew Smith writes down, READ! ### 5/5 — My improvements *2026-05-08, version 2.5.1* My progression in calisthenics has improved dramatically from this app. VERY HELPFUL! ### 5/5 — Good program *2026-03-10, version 2.5.1* I’m training for navy pst. This program tops all others. If you want to get right ASAP and not waist time. Do this. ### 5/5 — Amazing app *2026-01-20, version 2.5.1* I just love this app so much it has helped me build my physique like crazy. I’m doing amazing NOW ### 5/5 — Tough times *2025-12-22, version 2.5.1* I’m just saying ### 5/5 — Best fitness coach around *2025-11-28, version 2.5.1* I have been following Stew Smith since his first book published. I am now almost 70 and still use his advice every training session. ### 5/5 — Good workouts *2025-11-18, version 2.5.1* I recommend it, it has visuals and everything you need. ### 5/5 — Illwill *2025-10-29, version 2.0.0* So far so good easy to use ### 5/5 — Thank you *2025-10-13, version 2.0.0* I’m only 10, but this app made me get really strong --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*