# NBS by BSSF

> Personalized fitness and nutrition tracking with dietitian support. (iPhone/iPad app by Be Strong Stay Fit Inc..)

- Source: https://appshunter.io/ios/app/nbs-by-bssf/id1584216808 (this page in markdown: same URL + `.md`)
- Developer: [Be Strong Stay Fit Inc.](https://appshunter.io/developer/1584216810)
- Category: Health & Fitness
- Price: Free
- Rating: 4.84/5 from 37 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 159 MB
- Languages: English
- Released: 2021-09-09
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/nbs-by-bssf/id1584216808/reviews.md

## What is NBS by BSSF?

With the NBS by BSSF App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your NBS RDN.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your NBS RDN 
- Set health and fitness goals 
- Message your NBS RDN in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to Apple Watch (synced with HealthKit)


Download the app today prior to beginning your NBS by BSSF 12 week program!

## Key features

- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Goal setting
- Real-time dietitian messaging
- Body measurement tracking
- Push notification reminders


## Frequently asked questions about NBS by BSSF

### What is NBS by BSSF?

NBS by BSSF is a health and fitness app designed to help users track workouts, meals, and progress towards their goals. It facilitates communication with a registered dietitian and offers features like workout scheduling and body measurement tracking.

### Is NBS by BSSF free to use?

Yes, NBS by BSSF is available for free download and use. The app does not feature in-app purchases or advertisements, providing a completely free experience for users.

### What devices does NBS by BSSF support?

NBS by BSSF is compatible with a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple HealthKit for seamless data syncing.

### How often is NBS by BSSF updated?

The app was last updated on February 24, 2026, indicating a recent update. While specific update frequency isn't detailed, this suggests ongoing development and support from the developer.

### What is the user rating for NBS by BSSF?

NBS by BSSF has an excellent user rating of 4.9 stars, based on 36 ratings. This high score suggests strong user satisfaction with the app's features and performance.

### Can I message my NBS RDN through the app?

Yes, NBS by BSSF allows you to message your NBS RDN in real-time directly through the application. This feature facilitates direct communication and support for your fitness journey.

### What age rating does NBS by BSSF have?

NBS by BSSF has an age rating of 4+, making it suitable for users of all ages. This indicates that the content within the app is considered appropriate for a broad audience.

### Does NBS by BSSF have ads?

No, NBS by BSSF is ad-free. The app is completely free to use and does not contain any advertisements, ensuring an uninterrupted user experience.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-08

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*