# NDY Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Not Done Yet Fitness LLC.) - Source: https://appshunter.io/ios/app/ndy-fitness/id6447424359 (this page in markdown: same URL + `.md`) - Developer: [Not Done Yet Fitness LLC](https://appshunter.io/developer/1681244796) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 121 MB - Languages: English, Portuguese, Spanish - Released: 2023-04-09 - Data updated: 2026-06-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ndy-fitness/id6447424359/reviews.md ## What is NDY Fitness? Kick-start your fitness journey with NDY Fitness. Together with William Gilleland, you'll have the best combination of nutrition & exercises available on a single app. With NDY Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why NDY Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Frequently asked questions about NDY Fitness ### What kind of workouts does NDY Fitness offer? NDY Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether they include weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with NDY Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned. ### How does NDY Fitness help me stay connected with my coach? NDY Fitness features an instant messaging and video call function, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app for better compliance and results. ### Does NDY Fitness integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### What are the age restrictions for NDY Fitness? NDY Fitness has an age rating of 17+, indicating it is intended for adult users. ### How often is NDY Fitness updated? The latest version of NDY Fitness is 3.3.5, and it was last updated on December 16, 2024, suggesting regular updates to improve functionality and features. ### What devices are supported by NDY Fitness? NDY Fitness is supported on iPhone and iPod devices. ### Does NDY Fitness have ads? No, NDY Fitness does not contain advertisements. ## Version history (last 5 releases) ### 3.3.5 — 2024-12-16 Bug fixes and performance improvements ### 3.2.1 — 2024-09-12 Bug fixes and performance improvements ### 3.2 — 2024-09-06 Bug fixes and performance improvements ### 3.0 — 2024-05-05 Bug fixes and performance improvements ### 2.7 — 2023-10-03 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*