# NEATReps — Tiny goals for higher NEAT

> Tiny goals for higher NEAT (iPhone/iPad app by Zerui Zhou.)

- Source: https://appshunter.io/ios/app/neatreps/id6760580963 (this page in markdown: same URL + `.md`)
- Developer: [Zerui Zhou](https://appshunter.io/developer/1817055091)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-03-19
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/neatreps/id6760580963/reviews.md

## What is NEATReps?

NEAT Reps is a lightweight movement tracker designed to help increase your NEAT (Non-Exercise Activity Thermogenesis) through small actions that add up over the day.

Create simple daily goals like squats, push-ups, calf raises, or any movement you want to repeat. Log reps in a tap, check your progress at a glance, and stay consistent without turning movement into a complicated fitness workflow.

NEAT Reps is built around the idea that everyday movement matters. By making it easy to track small sets throughout the day, the app helps you build habits that support more daily activity, less sedentary time, and higher overall NEAT.

Features:

  - Create daily movement goals in seconds
  - Log reps quickly with +1, +5, and +10 buttons
  - See overall completion and per-goal progress
  - Get gentle inactivity reminders
  - Check progress from iPhone widgets
  - Log and review progress from Apple Watch
  - View progress from the Apple Watch Smart Stack
  - Keep your data local and private

NEAT Reps is designed for fast, repeatable movement throughout the day, whether you are building a desk-break habit, adding extra activity between tasks, or tracking simple bodyweight goals.

No account. No social feed. No unnecessary complexity. Just a simple way to move more and support higher daily NEAT.


## Version history (last 5 releases)

### 1.0.4 — 2026-07-25

A fresh new look!

• Brand-new app icon on both iPhone and Apple Watch
• Fully redesigned interface with a fresh green theme, a clearer daily progress ring, and refreshed goal cards
• New daily streak on the home screen — see every day you hit your goal
• Redesigned reminder settings, new-goal sheet, and onboarding

If NEAT Reps keeps you moving, we'd love a review!

### 1.0.3 — 2026-04-11

Added a 30-day completion history view from the dashboard

### 1.0.2 — 2026-03-30

- Added a live dashboard timer showing time since your last activity
- Improved activity tracking and overall polish

### 1.0.1 — 2026-03-20

- Added a completion message when all daily goals are finished
  - Improved onboarding and Chinese localization

### 1.0 — 2026-03-19

No release notes.

## More apps by Zerui Zhou

- [Pi Relay](https://appshunter.io/ios/app/pi-relay/id6768893799)

All apps by Zerui Zhou: https://appshunter.io/developer/1817055091

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*