# Neck Stretching Exercises — Chair Flexibility Stretching

> Guided neck stretching exercises to relieve pain and improve posture from screen time. (iPhone/iPad app by Can Berk Hayretdag.)

- Source: https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096 (this page in markdown: same URL + `.md`)
- Developer: [Can Berk Hayretdag](https://appshunter.io/developer/1629754201)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 19 MB
- Languages: English
- Released: 2023-07-11
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096/reviews.md

## What is Neck Stretching Exercises?

Say goodbye to 'Tech Neck' with our easy-to-use app, "Neck Exercise"! We know how much neck pain can interrupt your day, especially when you're working or studying hard on your computer. That's why we've created a solution just for you!

If your neck is constantly aching from too much screen time or if you feel that annoying stiffness, you're probably dealing with 'Tech Neck'. Our app is here to help with regular neck stretching exercises that you can do right from your desk.

You'll get reminders throughout the day to take a quick two-minute break. That's all it takes to stretch your neck, ease tension, and improve your posture. Our exercises are super simple but can make a massive difference to your neck pain.

So, if you're tired of that nagging neck tension and you want to improve your neck posture, our app is just what you need. Let's make 'Tech Neck' a thing of the past and enjoy a more comfortable work or study day with "Neck Exercise"!

Best neck workout app on the market. Do your daily stretches with notifications.


Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided neck stretching exercises
- Daily reminders for breaks
- Posture improvement
- Relief from 'Tech Neck'
- Simple, quick routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Access | $2.99 | per month |
| All Access | $12.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096/reviews.md

### 5/5 — Terrific and helpful!

*2026-01-28, version 2.3*

Amazingly easy and non-judgmental interface. I love the gentle reminders and this really helped reduce my neck pain in the first month. I am really grateful this app exists.

### 5/5 — Fixed my Neck Pain

*2025-09-25, version 2.3*

I’m using this app while I’m working and it is lifesaver!

## Frequently asked questions about Neck Stretching Exercises

### What is Neck Stretching Exercises?

Neck Stretching Exercises is a Health & Fitness app designed to help users alleviate neck pain and stiffness caused by prolonged screen time. It offers guided stretching routines and reminders to improve posture and comfort.

### How often should I use Neck Stretching Exercises?

The app provides daily reminders for short breaks to perform neck stretches. Consistent daily use is recommended to experience the benefits of improved posture and reduced neck tension.

### What kind of exercises does Neck Stretching Exercises offer?

Neck Stretching Exercises focuses on simple, quick neck stretching routines that can be performed easily, even at a desk. These exercises are designed to ease tension and improve flexibility.

### Is Neck Stretching Exercises suitable for all ages?

Neck Stretching Exercises has an age rating of 4+, making it suitable for a wide range of users. However, users experiencing severe or persistent neck pain should consult a healthcare professional.

### What devices does Neck Stretching Exercises support?

Currently, Neck Stretching Exercises is available on iPhone. The app was last updated on January 12, 2025, with version 2.3.

### Does Neck Stretching Exercises have ads?

No, Neck Stretching Exercises does not contain advertisements. This allows for an uninterrupted user experience focused on your well-being.

### What are the subscription options for Neck Stretching Exercises?

Neck Stretching Exercises offers an 'All Access' subscription for $2.99 per month or $12.99 per year, providing full access to all features and content.

### How does Neck Stretching Exercises compare to other neck pain apps?

Neck Stretching Exercises focuses on simple, desk-friendly stretches with daily reminders, aiming to combat 'Tech Neck' specifically. Its ease of use and targeted approach differentiate it from more general fitness or pain relief applications.

## Version history (last 5 releases)

### 2.3 — 2025-01-12

Localization Updates.

### 2.2 — 2025-01-11

UI bug fix

### 2.1 — 2024-11-25

localization updates

### 2.0 — 2024-11-19

Bug fix.

### 1.6 — 2023-07-27

Bug fixes

## Apps similar to Neck Stretching Exercises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [NeckFit: Neck Exercises](https://appshunter.io/ios/app/neckfit-neck-exercises/id1593007755) | 5.0 (6) | Free | Health & Fitness |
| [ReSpine - Daily exercises](https://appshunter.io/ios/app/respine-daily-exercises/id1625109363) | 1.0 (1) | Free | Health & Fitness |
| [Neck Pain Relief Exercises](https://appshunter.io/ios/app/neck-pain-relief-exercises/id6514305145) | — | Free | Health & Fitness |
| [BodyGuide Pain Relief Exercise](https://appshunter.io/ios/app/bodyguide-pain-relief-exercise/id1500703740) | 4.8 (8) | Free | Health & Fitness |
| [Neck Exercises](https://appshunter.io/ios/app/neck-exercises/id1531073734) | 3.5 (2) | Free | Health & Fitness |
| [Office Workout & Wellness](https://appshunter.io/ios/app/office-workout-and-wellness/id6450900774) | 5.0 (7) | Free | Health & Fitness |

## More apps by Can Berk Hayretdag

- [cybermap](https://appshunter.io/ios/app/cybermap/id6448217983)
- [短语动词宝典](https://appshunter.io/ios/app/id6448732021)
- [Daily Turkish](https://appshunter.io/ios/app/daily-turkish/id6448856766)
- [Live Subtitle - Speech to text](https://appshunter.io/ios/app/live-subtitle-speech-to-text/id6471107962)
- [Nature Sleeping Sounds](https://appshunter.io/ios/app/nature-sleeping-sounds/id6478985829)

All apps by Can Berk Hayretdag: https://appshunter.io/developer/1629754201

## Related topics

[neck stretching exercises](https://appshunter.io/ios/topics/neck-stretching-exercises) · [neckly](https://appshunter.io/ios/topics/neckly) · [neck deep](https://appshunter.io/ios/topics/neck-deep)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*