# Necklo: Fix Posture & Pain — Neck pain, posture, mobility > Daily guided routines to fix neck posture and relieve pain. (iPhone/iPad app by Mc Studio LLC.) - Source: https://appshunter.io/ios/app/necklo-fix-posture-and-pain/id6745400920 (this page in markdown: same URL + `.md`) - Developer: [Mc Studio LLC](https://appshunter.io/developer/1811988941) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.30/5 from 71 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 18.5 · 38 MB - Languages: American English - Released: 2025-06-03 - Data updated: 2026-09-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/necklo-fix-posture-and-pain/id6745400920/reviews.md ## What is Necklo? Necklo® – The Simple Way to Fix Your Neck Posture Necklo is the fast, effective way to relieve neck pain, improve posture, and reverse the damage caused by "tech neck." With just 10 minutes a day, you’ll feel more energized, less stiff, and finally in control of your body again. Our science-based routines are easy to follow, require no equipment, and are designed for all levels. Whether you're sitting at a desk all day or just waking up with tightness, Necklo helps you reset your posture, relieve tension, and build lifelong habits for a pain-free neck. WHY NECKLO WORKS A consistent daily posture routine can transform your entire upper body and mindset. Here’s what you’ll gain: Relieve chronic neck stiffness and tension Reverse forward head posture (tech neck) Reduce headaches and migraines caused by poor alignment Improve shoulder and upper back mobility Boost your energy and confidence with better posture Prevent long-term damage and degeneration Build healthy habits with easy guided routines YOUR DAILY POSTURE FIX Necklo includes short, daily routines that guide you step-by-step through movements to relax, stretch, and strengthen the right muscles — even if you’re a beginner. - "Morning Reset" – Wake up your body and start your day pain-free - "Desk Recovery" – Perfect for those who sit at a computer all day - "Neck Tension Release" – Loosen tight muscles in just 10 minutes - "Posture Builder" – Train the deep muscles that hold your head high - "Sleep Wind-down" – Release tension and sleep better at night - "Full Upper Body" – Improve neck, shoulders, and back together - And more... EASY-TO-USE DESIGN We made Necklo as simple and effective as possible: - No equipment needed - Clear videos and illustrations - Timed routines with built-in guidance - Personalized plans for all fitness levels - Offline access for on-the-go recovery TRACK YOUR PROGRESS Stay consistent with visual streak tracking and reminders to help you stay on track. Watch your posture improve over time, day by day. APPLE HEALTH Necklo integrates with Apple Health so you can sync your wellness progress with your health data automatically. FEEDBACK & SUPPORT If you have any questions, feedback, or need help, contact us anytime at: hello@necklo.com Start fixing your neck and posture today. Download Necklo® and feel real relief in just 10 minutes a day. Privacy Policy: https://necklo.com/policy Terms of Use: https://necklo.com/terms ## Key features - Relieve neck stiffness and tension - Reverse forward head posture - Reduce headaches from poor alignment - Improve shoulder and upper back mobility - Guided daily routines - No equipment required - Offline access ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 6 months plan | $39.99 | per 6 months | | Necklo 6 Months Plan | $39.99 | per 6 months | | 1 month | $9.99 | per month | | Necklo Yearly Plan | $39.99 | per year | | Necklo 3 Months Plan | $89.99 | per 3 months | | Necklo Monthly Plan | $29.99 | per month | | Necklo 6 Months Plan | $179.99 | per 6 months | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/necklo-fix-posture-and-pain/id6745400920/reviews.md ### 1/5 — Improperly Charge *2026-07-10, version 2.2.3* You improperly charged 89.99 to my account; I did not sign up for anything, and if the refund is not processed within the next 72 hours, I will report this to the appropriate authorities. ### 4/5 — Good *2026-05-20, version 2.2.3* Good ### 1/5 — Has bugs *2026-02-23, version 2.0.10* I cannot continue from the start each time that I try it stacks paywalls one after the other ### 2/5 — Not so good *2026-01-22, version 2.0.9* The app doesnt let you change for differents workouts ….. same exercises every single day, i think its an app problem ### 2/5 — Good exercises but doesn’t make a lot of sense *2025-11-14, version 2.0.9* The exercises are good and helpful, but it says the collection of exercises will take 12 minutes but there are 18 exercises and each one is 1-5 minutes long so it actually is more like 30 minutes. Got this to try and add something that takes 10-15 mins a day and end up skipping a lot of exercises because I don’t have time to do them all for the allotted time. Also each different “program” or set of exercise doesn’t seem to be targeting what it says it is. Seems to be more just a random collection that gets generated. Will not be renewing. ### 5/5 — Good app, actually help me to fix my posture *2025-09-22* I began using this app a month ago, and I’ve noticed a significant improvement in my back pain and posture. My colleagues have even complimented me on my improved posture. ### 5/5 — Easy to follow and clear *2025-09-19, version 2.0.9* It works, but some of the exercises feel repetitive. Still good overall. ### 1/5 — Good concept app is horrible *2025-08-13, version 2.0.5* App is terrible concept is good but the app doesn't work correctly it's a black screen half the time when it should be showing the actual exercise ### 1/5 — Doesn’t work *2025-08-12, version 2.0.5* Please don’t waste money same exercise daily. You can find these online. They also won’t cancel your service after 3 months even if we say we don’t want it. Make sure to cancel it right after paying for first time ### 5/5 — Great app I recommend *2025-07-14* I start using this app and in about a month and a half my posture become better. I really recommend this app. ## Frequently asked questions about Necklo ### What is Necklo? Necklo is a health and fitness app designed to help users improve their neck posture and relieve neck pain through guided daily routines. It focuses on science-based exercises that require no equipment and can be done in just 10 minutes a day. ### How does Necklo help with neck pain? Necklo provides specific routines aimed at relieving chronic neck stiffness and tension, reversing forward head posture, and reducing headaches caused by poor alignment. The exercises are designed to relax, stretch, and strengthen the relevant muscles. ### Can I use Necklo without equipment? Yes, Necklo is designed to require no equipment. All guided routines and exercises can be performed using just your body and a suitable space. ### What are the subscription options for Necklo? Necklo offers several subscription plans, including a 1-month plan for $9.99, a 6-month plan for $39.99, and a yearly plan for $39.99, which includes a 3-day free trial. There is also a 'Necklo Monthly Plan' at $29.99 and a 'Necklo 3 Months Plan' at $89.99. ### Does Necklo integrate with Apple Health? Yes, Necklo integrates with Apple Health, allowing users to automatically sync their wellness progress with their existing health data. ### How often is Necklo updated? The latest version of Necklo is 2.2.1, and it was last updated on March 27, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the age rating for Necklo? Necklo has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is generally appropriate for children and adults. ### Can I use Necklo offline? Yes, Necklo offers offline access to its routines, allowing users to continue their posture correction and pain relief exercises even without an internet connection. ## Version history (last 5 releases) ### 2.3.0 — 2026-08-15 Necklo® – The Simple Way to Fix Your Neck Posture Necklo is the fast, effective way to relieve neck pain, improve posture, and reverse the damage caused by "tech neck." With just 10 minutes a day, you’ll feel more energized, less stiff, and finally in control of your body again. Our science-based routines are easy to follow, require no equipment, and are designed for all levels. Whether you're sitting at a desk all day or just waking up with tightness, Necklo helps you reset your posture, relieve tension, and build lifelong habits for a pain-free neck. WHY NECKLO WORKS A consistent daily posture routine can transform your entire upper body and mindset. Here’s what you’ll gain: Relieve chronic neck stiffness and tension Reverse forward head posture (tech neck) Reduce headaches and migraines caused by poor alignment Improve shoulder and upper back mobility Boost your energy and confidence with better posture Prevent long-term damage and degeneration Build healthy habits with easy guided routines YOUR DAILY POSTURE FIX Necklo includes short, daily routines that guide you step-by-step through movements to relax, stretch, and strengthen the right muscles — even if you’re a beginner. - "Morning Reset" – Wake up your body and start your day pain-free - "Desk Recovery" – Perfect for those who sit at a computer all day - "Neck Tension Release" – Loosen tight muscles in just 10 minutes - "Posture Builder" – Train the deep muscles that hold your head high - "Sleep Wind-down" – Release tension and sleep better at night - "Full Upper Body" – Improve neck, shoulders, and back together - And more... EASY-TO-USE DESIGN We made Necklo as simple and effective as possible: - No equipment needed - Clear videos and illustrations - Timed routines with built-in guidance - Personalized plans for all fitness levels - Offline access for on-the-go recovery TRACK YOUR PROGRESS Stay consistent with visual streak tracking and reminders to help you stay on track. Watch your posture improve over time, day by day. APPLE HEALTH Necklo integrates with Apple Health so you can sync your wellness progress with your health data automatically. FEEDBACK & SUPPORT If you have any questions, feedback, or need help, contact us anytime at: hello@necklo.com Start fixing your neck and posture today. Download Necklo® and feel real relief in just 10 minutes a day. ### 2.2.3 — 2026-04-11 Necklo® – The Simple Way to Fix Your Neck Posture Necklo is the fast, effective way to relieve neck pain, improve posture, and reverse the damage caused by "tech neck." With just 10 minutes a day, you’ll feel more energized, less stiff, and finally in control of your body again. Our science-based routines are easy to follow, require no equipment, and are designed for all levels. Whether you're sitting at a desk all day or just waking up with tightness, Necklo helps you reset your posture, relieve tension, and build lifelong habits for a pain-free neck. WHY NECKLO WORKS A consistent daily posture routine can transform your entire upper body and mindset. Here’s what you’ll gain: Relieve chronic neck stiffness and tension Reverse forward head posture (tech neck) Reduce headaches and migraines caused by poor alignment Improve shoulder and upper back mobility Boost your energy and confidence with better posture Prevent long-term damage and degeneration Build healthy habits with easy guided routines YOUR DAILY POSTURE FIX Necklo includes short, daily routines that guide you step-by-step through movements to relax, stretch, and strengthen the right muscles — even if you’re a beginner. - "Morning Reset" – Wake up your body and start your day pain-free - "Desk Recovery" – Perfect for those who sit at a computer all day - "Neck Tension Release" – Loosen tight muscles in just 10 minutes - "Posture Builder" – Train the deep muscles that hold your head high - "Sleep Wind-down" – Release tension and sleep better at night - "Full Upper Body" – Improve neck, shoulders, and back together - And more... EASY-TO-USE DESIGN We made Necklo as simple and effective as possible: - No equipment needed - Clear videos and illustrations - Timed routines with built-in guidance - Personalized plans for all fitness levels - Offline access for on-the-go recovery TRACK YOUR PROGRESS Stay consistent with visual streak tracking and reminders to help you stay on track. Watch your posture improve over time, day by day. APPLE HEALTH Necklo integrates with Apple Health so you can sync your wellness progress with your health data automatically. FEEDBACK & SUPPORT If you have any questions, feedback, or need help, contact us anytime at: hello@necklo.com Start fixing your neck and posture today. Download Necklo® and feel real relief in just 10 minutes a day. ### 2.2.2 — 2026-04-08 Necklo® – The Simple Way to Fix Your Neck Posture Necklo is the fast, effective way to relieve neck pain, improve posture, and reverse the damage caused by "tech neck." With just 10 minutes a day, you’ll feel more energized, less stiff, and finally in control of your body again. Our science-based routines are easy to follow, require no equipment, and are designed for all levels. Whether you're sitting at a desk all day or just waking up with tightness, Necklo helps you reset your posture, relieve tension, and build lifelong habits for a pain-free neck. WHY NECKLO WORKS A consistent daily posture routine can transform your entire upper body and mindset. Here’s what you’ll gain: Relieve chronic neck stiffness and tension Reverse forward head posture (tech neck) Reduce headaches and migraines caused by poor alignment Improve shoulder and upper back mobility Boost your energy and confidence with better posture Prevent long-term damage and degeneration Build healthy habits with easy guided routines YOUR DAILY POSTURE FIX Necklo includes short, daily routines that guide you step-by-step through movements to relax, stretch, and strengthen the right muscles — even if you’re a beginner. - "Morning Reset" – Wake up your body and start your day pain-free - "Desk Recovery" – Perfect for those who sit at a computer all day - "Neck Tension Release" – Loosen tight muscles in just 10 minutes - "Posture Builder" – Train the deep muscles that hold your head high - "Sleep Wind-down" – Release tension and sleep better at night - "Full Upper Body" – Improve neck, shoulders, and back together - And more... EASY-TO-USE DESIGN We made Necklo as simple and effective as possible: - No equipment needed - Clear videos and illustrations - Timed routines with built-in guidance - Personalized plans for all fitness levels - Offline access for on-the-go recovery TRACK YOUR PROGRESS Stay consistent with visual streak tracking and reminders to help you stay on track. Watch your posture improve over time, day by day. APPLE HEALTH Necklo integrates with Apple Health so you can sync your wellness progress with your health data automatically. FEEDBACK & SUPPORT If you have any questions, feedback, or need help, contact us anytime at: hello@necklo.com Start fixing your neck and posture today. Download Necklo® and feel real relief in just 10 minutes a day. ### 2.2.1 — 2026-03-27 Necklo® is the #1 app for improving neck posture and relieving neck pain with short, daily routines. Trusted by thousands worldwide, Necklo helps you fix forward head posture and feel real relief in just 10 minutes a day. Our science-backed exercises are designed by posture experts and require no equipment. The latest update includes visual refinements, smoother performance, and better task tracking to help you stay consistent on your journey to a pain-free neck. ### 2.2.0 — 2026-03-25 Necklo® is the #1 app for improving neck posture and relieving neck pain with short, daily routines. Trusted by thousands worldwide, Necklo helps you fix forward head posture and feel real relief in just 10 minutes a day. Our science-backed exercises are designed by posture experts and require no equipment. The latest update includes visual refinements, smoother performance, and better task tracking to help you stay consistent on your journey to a pain-free neck. ## Apps similar to Necklo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Neck Stretching Exercises](https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096) | — | Free | Health & Fitness | | [Posture Correction - Tech Neck](https://appshunter.io/ios/app/posture-correction-tech-neck/id1494771315) | 4.6 (69) | Free | Health & Fitness | | [ReverseSit](https://appshunter.io/ios/app/reversesit/id6478838448) | 4.9 (35) | Free | Health & Fitness | | [Neck Exercises](https://appshunter.io/ios/app/neck-exercises/id1531073734) | 3.5 (2) | Free | Health & Fitness | | [Backapp - Remove Back Pain](https://appshunter.io/ios/app/backapp-remove-back-pain/id6469515386) | — | Free | Health & Fitness | | [Neck Pain Relief Exercises](https://appshunter.io/ios/app/neck-pain-relief-exercises/id6514305145) | — | Free | Health & Fitness | ## Related topics [necklo](https://appshunter.io/ios/topics/necklo) · [tech neck protocol](https://appshunter.io/ios/topics/tech-neck-protocol) · [tech neck pro](https://appshunter.io/ios/topics/tech-neck-pro) · [neck exercises](https://appshunter.io/ios/topics/neck-exercises) · [relief for neck pain](https://appshunter.io/ios/topics/relief-for-neck-pain) · [posture correction exercises](https://appshunter.io/ios/topics/posture-correction-exercises) · [neck pain relief game](https://appshunter.io/ios/topics/neck-pain-relief-game) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*