# NeckStrong - Isometric — Health & Fitness

> Health & Fitness (iPhone/iPad app by CloudSpirit Limited.)

- Source: https://appshunter.io/ios/app/neckstrong-isometric/id1485815775 (this page in markdown: same URL + `.md`)
- Developer: [CloudSpirit Limited](https://appshunter.io/developer/816154234)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 34 MB
- Languages: English
- Released: 2019-12-10
- Data updated: 2026-07-19
- User reviews in markdown: https://appshunter.io/ios/app/neckstrong-isometric/id1485815775/reviews.md

## What is NeckStrong?

Isometrics Head Exercise is a simple daily routine designed to help relieve neck pain and tension.

Just press start and follow the guided 10-minute session — short, gentle isometric movements that strengthen your neck and shoulder muscles without strain.

Features:
- Guided 10-minute daily routine
- Audio cues so you can keep your eyes closed and focus
- Track your sessions, streak and total time
- Works fully offline — no account required
- Available in English, Spanish, French, Hindi, Portuguese, Russian, Chinese and Arabic

Perfect for office workers, students, drivers, and anyone who spends long hours looking at a screen.


## Version history (last 2 releases)

### 1.1 — 2026-07-14

Refreshed luxury design, more languages, and a smoother daily session experience.

### 1.0 — 2019-12-10

No release notes.

## Apps similar to NeckStrong

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hold Strong: Train Smarter](https://appshunter.io/ios/app/hold-strong-train-smarter/id6738137196) | 4.8 (5) | Free | Health & Fitness |
| [CCL Calisthenics Coach](https://appshunter.io/ios/app/ccl-calisthenics-coach/id6737481219) | — | Free | Health & Fitness |
| [Brain Control](https://appshunter.io/ios/app/brain-control/id1512871084) | — | Free | Health & Fitness |
| [OURA TRAINING](https://appshunter.io/ios/app/oura-training/id6449372963) | — | Free | Health & Fitness |
| [Per4mance Fitness](https://appshunter.io/ios/app/per4mance-fitness/id6449597284) | — | Free | Health & Fitness |
| [Neck Stretching Exercises](https://appshunter.io/ios/app/neck-stretching-exercises/id6450484096) | — | Free | Health & Fitness |

## More apps by CloudSpirit Limited

- [ProductShot](https://appshunter.io/ios/app/productshot/id816154231)
- [Relief for Neck Pain](https://appshunter.io/ios/app/relief-for-neck-pain/id896744054)
- [Stamp STL Maker](https://appshunter.io/ios/app/stamp-stl-maker/id1480171975)
- [MotionEyeOS Client](https://appshunter.io/ios/app/motioneyeos-client/id1485489242)
- [Portrait Cartoonizer](https://appshunter.io/ios/app/portrait-cartoonizer/id1601118830)

All apps by CloudSpirit Limited: https://appshunter.io/developer/816154234

## Related topics

[isometrics head exercise](https://appshunter.io/ios/topics/isometrics-head-exercise) · [idometrics](https://appshunter.io/ios/topics/idometrics) · [isometric exercise](https://appshunter.io/ios/topics/isometric-exercise)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*