# Nelson: Momentum Tracker — Track momentum, not streaks. > Behavioral pattern tracker for sustainable habit improvement. (iPhone/iPad app by Simpson Holdings LLC.) - Source: https://appshunter.io/ios/app/nelson-momentum-tracker/id6762620304 (this page in markdown: same URL + `.md`) - Developer: [Simpson Holdings LLC](https://appshunter.io/developer/1894858822) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 49 MB - Languages: English - Released: 2026-05-02 - Data updated: 2026-07-08 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/nelson-momentum-tracker/id6762620304/reviews.md ## What is Nelson? Nelson tracks your momentum, not your streaks. Most habit apps punish you for missing a day. Nelson doesn’t. It reflects your patterns over time, not just yesterday. One off day doesn’t erase three good weeks. Each day, you check in on the behaviors that actually move the needle: nutrition, sleep, hydration, protein, and movement. No guessing. No inflated scores. Just an honest read on the day. Each week, you get a clear breakdown of what’s helping your momentum, what’s getting in the way, and one thing worth adjusting. No programs. No meal plans. No noise. The Lab shows your full history. Every check-in. Every pattern. Nothing hidden. Nelson is for people who want to understand what’s actually working, what isn't, and adjust over time to get real results. - Daily check-in in under two minutes - Momentum score based on your patterns over time - Weekly insights grounded in your own data - Full behavioral history in The Lab - No guilt, no streaks, no manipulation Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Momentum score based on long-term patterns - Daily check-ins under two minutes - Weekly insights from personal data - Full behavioral history tracking - No guilt or streak-based pressure ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Founding Members | $59.99 | per year | | Nelson Standard | $99.99 | per year | | Nelson Monthly | $9.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/nelson-momentum-tracker/id6762620304/reviews.md ### 5/5 — Absolutely Love this App *2026-05-11* This has quickly become one of my favorites. It’s super intuitive, efficient, and actually delivers on what it promises. Everything is just smooth and well thought out - from the moment you open in, you can tell real care went into the design and user experience. Great value for what it delivers! Keep up the great work - can’t wait to see what comes next! ### 5/5 — I’ve stopped “starting over” and finally built real momentum *2026-05-02* If you know what to do, but struggle to actually do it consistently, this app is for you. I used to be a fitness trainer, so I know what it takes to stay in shape. But after I left that field and moved into other work, life slowly got in the way. My routines slipped, consistency dropped, and over time I lost my health and fitness level. The hardest part wasn’t knowing what to do. It was starting again, and actually sticking with it. That’s where Nelson changed everything for me. What makes this app different is its focus on momentum. Instead of feeling like you’re constantly restarting, it gives you a simple daily check in that keeps you connected to your progress. You’re not guessing. You’re tracking the areas that matter. Movement, nutrition, hydration, sleep, mental state. And it all feeds into a momentum score you can actually see move. That number matters more than I expected. My highest momentum has been 72%. Right now it’s at 42%, mainly because the last couple of weeks have been busy. In the past, that’s where I would have stopped completely and told myself I’d start again later. This time it’s different. I keep checking in, and that consistency keeps me engaged without feeling overwhelmed. It’s not about being perfect. It’s about staying in motion. For me, that daily awareness made the difference. It kept me honest. It kept me consistent. It kept me moving forward. Within about 2.5 months, I found myself back in the best shape and strength I’ve been in over the last 10 years. And it didn’t come from some extreme program. It came from small, daily actions stacking up. Yes, I know the creator. But this is an honest review. I wouldn’t write this if it didn’t actually work. If you’ve ever struggled with falling off, losing consistency, or feeling like life keeps resetting your progress, this app gives you a different approach. You don’t start over. You build momentum. ## Frequently asked questions about Nelson ### What is Nelson's approach to habit tracking? Nelson tracks your momentum based on your patterns over time, not just daily streaks. This means one missed day won't erase your progress, focusing on sustainable improvement rather than punishment. ### How often is Nelson updated? Nelson was last updated on May 26, 2026, with version 1.0.7. The app is actively maintained, suggesting regular updates to improve features and reliability. ### What are the subscription options for Nelson? Nelson offers several subscription plans: Nelson Monthly at $9.99 per month, Founding Members at $59.99 per year, and Nelson Standard at $99.99 per year. ### What devices does Nelson support? Nelson is available for iPhone and iPod devices, allowing users to track their momentum on the go. ### What is the age rating for Nelson? Nelson has an age rating of 4+, making it suitable for a wide range of users interested in self-improvement. ### Does Nelson have ads? No, Nelson does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience. ### How does Nelson provide weekly insights? Each week, Nelson offers a clear breakdown of what behaviors are contributing to your momentum and what might be hindering it, based on your personal check-in data. ### What kind of data does Nelson collect? Nelson collects data on behaviors like nutrition, sleep, hydration, protein intake, and movement, providing an honest read on your daily progress. ## Version history (last 4 releases) ### 1.0.7 — 2026-05-26 Added subscription option. ### 1.0.5 — 2026-05-11 Fixed a bug where enlarged font size prevented users from completing onboarding. ### 1.0.1 — 2026-05-03 Learn section updates and bug fixes. ### 1.0 — 2026-05-01 No release notes. ## Related topics [nelson](https://appshunter.io/ios/topics/nelson) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*