# Neo Hypnobirthing — Positive Childbirth > Pregnancy and childbirth support program with guided sessions, goals, and affirmations. (iPhone/iPad app by Pulse Digital.) - Source: https://appshunter.io/ios/app/neo-hypnobirthing/id1639465758 (this page in markdown: same URL + `.md`) - Developer: [Pulse Digital](https://appshunter.io/developer/1260892988) - Category: Medical, Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 543 MB - Languages: American English - Released: 2022-08-19 - Data updated: 2026-06-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/neo-hypnobirthing/id1639465758/reviews.md ## What is Neo Hypnobirthing? Neo Hypnobirthing - our programme inspires you to take charge of your pregnancy whenever and wherever you choose. Every journey to parenthood is different, and we want you to feel supported every step of the way – from conception to birth. What’s Included: Through the application of well-rounded sessions, weekly goals, and inspiring affirmations, you will begin to feel more confident. With over 30 different relaxation exercises, you can prepare your mind and body for labour, while forming a deeper connection with your pre-born. Being able to set weekly goals will help you gain control your pregnancy and accomplish whatever you put your mind to. Daily affirmations will remind you of the positivity and power that your body holds. The hypnobirthing programme will guide you to recognise and trust that your body can manage the birthing process. Benefits of Neo Hypnobirthing: - Be confident in your body’s natural ability - Feel more connected to your birthing experience - Build a bond with your baby - Feel more calm during the birthing process - Weekly goals to prepare for your birth - Daily affirmations to promote positivity - Autonomy over your pregnancy journey The sessions are divided into four categories: - Meditations exercises - Visualisations exercises - Breathing exercises - Partner exercises ## Key features - Guided pregnancy and childbirth sessions - Weekly goals for preparation - Daily positive affirmations - Over 30 relaxation exercises - Meditations, visualizations, and breathing exercises - Partner exercises ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/neo-hypnobirthing/id1639465758/reviews.md ### 5/5 — Embrace a Stress-Free Birth Experience *2023-07-01* The neo_Hypnobirthing app is a game-changer for expectant parents aiming to approach childbirth without anxiety or stress. With its holistic approach, mindful techniques, educational resources, personalized journey, supportive community, and user-friendly interface, this app provides a comprehensive and empowering experience. From soothing audio tracks and guided meditations to informative articles and expert tips, neo_Hypnobirthing equips users with the knowledge and tools they need to navigate the birthing process confidently. The app’s personalized features, including customizable birth plans and progress tracking, cater to individual needs. Additionally, the app fosters a supportive community, connecting users with fellow parents-to-be for shared experiences and advice. With neo_Hypnobirthing, expectant parents can embrace a stress-free birthing journey and cultivate a positive mindset for an empowering experience. Highly recommended for all individuals seeking calm and tranquility during pregnancy and childbirth. ## Frequently asked questions about Neo Hypnobirthing ### What is Neo Hypnobirthing? Neo Hypnobirthing is a program designed to empower expectant parents to take charge of their pregnancy and childbirth journey. It offers guided sessions, weekly goals, and daily affirmations to build confidence and foster a deeper connection with the baby. ### What types of exercises are included in Neo Hypnobirthing? Neo Hypnobirthing includes over 30 different exercises divided into four categories: meditation exercises, visualization exercises, breathing exercises, and partner exercises. These are designed to prepare the mind and body for labor. ### How does Neo Hypnobirthing help build confidence? The program aims to build confidence by reminding users of their body's natural ability to manage the birthing process through daily affirmations and well-rounded sessions. Weekly goals also help users gain a sense of control over their pregnancy journey. ### What are the benefits of using Neo Hypnobirthing? Benefits include increased confidence in the body's natural abilities, a deeper connection to the birthing experience, building a bond with the baby, feeling calmer during labor, and having autonomy over the pregnancy journey. ### Is Neo Hypnobirthing available on multiple devices? Based on the available information, Neo Hypnobirthing is supported on iPhone and iPod devices. Compatibility with other platforms like Android is not specified. ### How often is Neo Hypnobirthing updated? The latest version of Neo Hypnobirthing is 1.5, last updated on January 19, 2026. This indicates a potential for regular updates, although the exact frequency is not detailed. ### What is the age rating for Neo Hypnobirthing? Neo Hypnobirthing has an age rating of 12+. This suggests it is suitable for users aged 12 and above. ### Does Neo Hypnobirthing have ads? No, Neo Hypnobirthing does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 1.5 — 2026-01-19 Update to the latest SDK ### 1.4 — 2023-02-10 We have been working hard on a new update of the Hypnobirthing App containing a new birth session with easy access to calming audio, and we think it’s amazing! ### 1.3 — 2022-10-21 Content updates. ### 1.2 — 2022-10-14 Updates to the programme functionality enabling access to all sessions along with additional changes to improve the overall experience. ### 1.1 — 2022-08-22 Minor bug fixes ## More apps by Pulse Digital - [Heartbeat™ CLM eDetail viewer](https://appshunter.io/ios/app/heartbeat-clm-edetail-viewer/id1260892989) - [Heartbeat CLM](https://appshunter.io/ios/app/heartbeat-clm/id1492835508) - [Heartbeat CLM Viewer](https://appshunter.io/ios/app/heartbeat-clm-viewer/id6742650052) All apps by Pulse Digital: https://appshunter.io/developer/1260892988 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*