# Nervana: Chronic Symptom Coach — Pain Reprocessing & Mind-Body > Neuroscience-based app for chronic symptom management and nervous system retraining. (iPhone/iPad app by Nervana Health, Inc..) - Source: https://appshunter.io/ios/app/nervana-chronic-symptom-coach/id6754898332 (this page in markdown: same URL + `.md`) - Developer: [Nervana Health, Inc.](https://appshunter.io/developer/1850850933) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.70/5 from 43 App Store ratings · 22 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 89 MB - Languages: American English - Released: 2025-12-10 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/nervana-chronic-symptom-coach/id6754898332/reviews.md ## What is Nervana? Nervana helps people with chronic pain, IBS, migraine, fatigue, insomnia, and persistent symptoms retrain the nervous system with a personal mind-body AI coach. Nervana offers a 7-day free trial on the annual plan, and a 3-day free trial on the monthly plan. Full access to the Nervana Membership requires a paid auto-renewing subscription after the trial. With a paid subscription, your Nervana AI Coach guides you through short sessions featuring science-backed lessons, nervous system regulation practices, and personalized action items. ◆ How It Works ◆ ▶ Learn the Science Understand how the brain and body can create and sustain chronic symptoms. ▶ Talk to Your Nervana AI Coach Reflect on emotions, stressors, and habits in a personalized, guided conversation with clear action items and next steps. ▶ Regulate Your Nervous System Practice quick, science-backed exercises to reduce stress reactivity and build a greater sense of safety in the body. ▶ Track Your Progress Monitor insights, symptom trends, and moments of emotional growth over time. ▶ Share with Your Care Team Export a PDF summary of your insights and progress to share with your medical or therapy team and support integrated care. ◆ Backed by Science ◆ Developed with input from hundreds of physicians and researchers in neuroplastic recovery and mind-body medicine, Nervana integrates insights from leading studies in: • Pain Reprocessing Therapy (JAMA Psychiatry, 2021) • Psychophysiologic Symptom Relief Therapy (Pain Reports, 2021) • Emotional Awareness and Expression Therapy (JAMA, 2024) Join thousands of people retraining their brains and nervous systems to recover from chronic symptoms. ◆ Subscription Information ◆ A paid auto-renewing subscription provides full access to the Nervana Program after a 3-day free trial. Payment will be charged at the end of the trial unless canceled beforehand. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Profile. ◆ Terms & Policies ◆ Privacy Policy: https://trynervana.com/privacypolicy Terms of Use (EULA): https://trynervana.com/terms ◆ Medical Disclaimer ◆ Nervana is an educational and coaching tool and does not provide medical diagnosis, medical advice, or treatment. It is not a substitute for professional medical care. Always seek the advice of a physician or other qualified healthcare provider before making any medical decisions and while using this app. ## Key features - Neuroscience-based symptom management - AI coaching for reflection and action items - Nervous system regulation practices - Progress tracking and insights - PDF export for care team sharing - Science-backed micro-lessons ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Nervana Premium Annual | $299.00 | per year | | Nervana Premium Monthly | $39.00 | per month | | Core Program | $199.99 | per year | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/nervana-chronic-symptom-coach/id6754898332/reviews.md ### 5/5 — GOOD STUFF *2026-08-19* Good stuff so far, I shared w a couple coworkers **Developer response:** Thank you so much for this review! We’re so happy you’re liking Nervana. If you ever want to share more about your story or provide feedback, you can email founders@trynervana.com. We’re so grateful for you! ### 5/5 — Wow. *2026-07-15* Extremely impressed. The responses from the ai coach are so genuine and feel perfectly authentic and tailored. **Developer response:** Thank you so much for this review! We’re so happy you’re liking Nervana and the AI coach. If you ever want to share more about your story or provide feedback, you can email founders@trynervana.com. We’re so grateful for you! ### 5/5 — Revolutionary *2026-07-09* Totally new way of thinking about chronic pain! Great app! **Developer response:** Thank you so much for this review! We’re so happy you’re liking the app. If you ever want to share more about your story or provide feedback, you can email founders@trynervana.com. ### 5/5 — Wow. *2026-06-30, version 1.0.44* Extremely impressed. The responses from the ai coach are so genuine and feel perfectly authentic and tailored. ### 5/5 — Not just pain relief *2026-06-06* This app is helpful for other neuroplastic symptoms besides pain relief. It is also effective for anxiety, insomnia and/or other chronic symptoms that have not been overcome with medical treatment. I have been able to understand that my hip pain is not harmful and that accepting the pain as discomfort that might hurt but will not harm me has been very effective in lowering the pain to where it is not even something I think about anymore. And my anxiety has also diminished as I do the (non-physical) exercises and journaling that come with the app. The coaching has been very helpful; especially the acceptance and knowledge that is abundant. What I like about this app is that I can go to it whenever I want but am not required to attend a certain number of times. It is like having a therapist there for me whenever I need it. I would highly recommend this app. **Developer response:** Thank you so much for your review! This means so much to us. We are so glad Nervana has been helpful for you! ### 5/5 — So helpful! *2026-06-05* Nervana has really been an asset for my healing journey. I get powerful tools that help, good insights and a great coach! **Developer response:** Thank you so much for sharing! We are so glad Nervana has been helpful. ### 5/5 — Onboarding *2026-04-10* Excellent setup it’s like having my own Personal coach. I can’t wait to dive into this more. **Developer response:** We can’t wait either! ### 5/5 — PTSD *2026-04-09* Very helpful to me with my PTSD. I have struggled with this for 16 years and 2 years ago they finally diagnosed it. I was passing out every week and I didn’t realize that it was stress caused from my pass trauma. I see a therapist but they can’t help me everyday like Nervana can. I can just go to the app and it will give me help in how to move forward. I just want to thank you, Nora and Miles, for making this app to help everyone that struggles with mental health disability. 🐶🥰 **Developer response:** Thank you so much for sharing! We are so glad Nervana has been helpful for you. ### 5/5 — Exceptional *2026-03-06* I was initially skeptical but a friend told me to try and this app is so thoughtfully put together. ### 5/5 — First helpful tool in years *2026-03-06* After trying so many things recommended by my doctor, this app really shifted things. I thought that all I could do was manage the pain through ineffective methods, but I’m already noticing the connections in what I can do to reduce my pain so it’s less of an issue overall. So glad I found it!! **Developer response:** Thank you so much for sharing your story! ## Frequently asked questions about Nervana ### What does Nervana do? Nervana is a neuroscience-based app designed to help individuals manage chronic symptoms like pain, fatigue, and anxiety. It focuses on retraining the brain's response to these symptoms by addressing a nervous system stuck in a 'fight or flight' state, often referred to as neuroplastic symptoms. ### What are the key features of Nervana? Key features include learning the science behind chronic symptoms, engaging in guided conversations with an AI Coach for reflection and action items, practicing science-backed exercises to regulate the nervous system, tracking progress and insights, and exporting summaries to share with a care team. ### How much does Nervana cost? Nervana offers a 3-day free trial. After the trial, full access to the program, including guided sessions and AI coaching, requires a paid auto-renewing subscription. Subscription details and management can be found in your App Store account settings. ### What kind of symptoms can Nervana help with? Nervana is designed for individuals experiencing neuroplastic symptoms, which are chronic symptoms that may be driven or perpetuated by a nervous system stuck in a 'fight or flight' response. This can include symptoms like chronic pain, migraines, GI issues, fatigue, and anxiety. ### Is Nervana a substitute for medical care? No, Nervana is an educational and coaching tool and does not provide medical diagnosis, advice, or treatment. It is not a substitute for professional medical care. Always seek the advice of a physician or qualified healthcare provider in addition to using this app and before making any medical decisions. ## Version history (last 5 releases) ### 1.0.56 — 2026-08-27 Thanks for using Nervana! This update includes a place for daily gratitude and a weekly digest. As always, if you have any issues, please email us at support@trynervana.com ### 1.0.55 — 2026-08-22 Thanks for using Nervana! This update improves voice coaching reliability, lesson audio recovery, subscription refreshes, and action item navigation. It also makes sign-in and onboarding guidance clearer and adds more flexible human coaching booking. As always, if you have any issues, please email us at support@trynervana.com ### 1.0.54 — 2026-08-13 Thanks for using Nervana! This update introduces flexible payment options and a referral program. As always, if you have any issues, please email us at support@trynervana.com ### 1.0.52 — 2026-08-07 Thanks for using Nervana! This update improves onboarding and allows you to browse human coach profiles. As always, if you have any issues, please email us at support@trynervana.com ### 1.0.50 — 2026-08-06 Thanks for using Nervana! This update improves Reflection dictation, makes plan loading more reliable, strengthens Coach connection recovery, and adds clearer onboarding guidance. As always, if you have any issues, please email us at support@trynervana.com ## Apps similar to Nervana | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vagus Vibe: Heal by vibrations](https://appshunter.io/ios/app/vagus-vibe-heal-by-vibrations/id6748265558) | 4.4 (16) | Free | Health & Fitness | | [Settle: Nervous System Reset](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642) | 4.6 (174) | Free | Health & Fitness | | [Menda: Virtual Pain Care](https://appshunter.io/ios/app/menda-virtual-pain-care/id1444958850) | 4.7 (17) | Free | Health & Fitness | | [Clove: Chronic Illness Tracker](https://appshunter.io/ios/app/clove-chronic-illness-tracker/id6748584263) | 4.7 (27) | Free | Health & Fitness | | [Haven Membership](https://appshunter.io/ios/app/haven-membership/id6747453806) | 5.0 (26) | Free | Health & Fitness | | [Rezet: Nervous System Reset](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647) | 5.0 (1) | Free | Health & Fitness | ## Related topics [symptom chronic](https://appshunter.io/ios/topics/symptom-chronic) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*