# Nervous System Reset: NEUROFIT — Somatic Exercises, AI Coach

> AI-powered nervous system trainer for stress reduction and burnout recovery. (iPhone/iPad app by Xama Technologies, Inc..)

- Source: https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170 (this page in markdown: same URL + `.md`)
- Developer: [Xama Technologies, Inc.](https://appshunter.io/developer/1185751628)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 718 App Store ratings · 202 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 23 MB
- Languages: American English, Arabic, Bosnian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 26 more
- Released: 2022-08-18
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170/reviews.md

## What is Nervous System Reset?

SHAPE Groundbreaking Recovery Innovation
"Balance your nervous system in 3 minutes" -Prevention
"Evidence-based stress reduction" -Business Insider

Meet NEUROFIT™ - The Nervous System Coach Providing Rapid Stress Relief In Just 7 Days

NEUROFIT is the world's first Nervous System Trainer, helping busy professionals balance their mind and body through simple, science-backed somatic exercises. Our average active user reports 54% less stress after just one week!

How It Works:
- Daily Check-Ins: Strengthen your mind-body connection in 1 minute
- Built-In HRV Measurement: Track your progress with or without a wearable
- Personalized Somatic Exercises: Beat stress in just 3 minutes
- AI Coaching with CLEAR: Get immediate emotional support anytime
- Apple Watch Integration: Monitor stress in real-time with haptic alerts

Perfect For Busy Lives

Whether you're juggling work deadlines, family responsibilities, or both, NEUROFIT gives you practical tools to quickly:
- Improve sleep quality
- Reduce anxiety & irritability
- Enhance focus & mental clarity
- Boost energy levels
- Create emotional balance

Our approach works up to 7x faster than traditional wellness+mindfulness apps, by focusing on your body's natural stress response systems.

Join A Community of 100K+ Reclaiming Their Balance

Start your 3-day trial today, and discover why 2,000+ therapists, doctors, and health coaches worldwide trust NEUROFIT as the simplest way to end chronic stress and feel like yourself again.

Download NEUROFIT now and feel the difference in just 5 minutes a day!

As always, consult with a trusted health professional before making health-related decisions or using health-related apps. Full Terms of Use is available here: https://neurofit.app/legal/#terms

## Key features

- Daily mind-body check-ins
- HRV measurement
- Personalized somatic exercises
- AI coaching with CLEAR
- Apple Watch integration
- Stress reduction tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $124.99 | per year |
| 3 Months | $39.99 | per 3 months |
| Yearly | $124.99 | per year |
| 3 Months | $39.99 | per 3 months |
| Yearly | $179.99 | per year |
| Yearly | $179.99 | per year |
| Monthly | $19.99 | per month |
| Monthly | $19.99 | per month |
| 3 Months | $49.99 | per 3 months |
| 3 Months | $49.99 | per 3 months |


## What do users think of Nervous System Reset?

Overall sentiment: positive

**Pros**

- 👍 Simple and easy to use
- 🚀 Effective for nervous system regulation
- 💡 Provides insights and awareness
- 🚀 Personalized exercises and recommendations
- 👍 Intuitive and user-friendly interface
- 👍 Helps build healthy habits
- 👍 Tracks progress and HRV
- 🚀 Quick exercises with immediate benefits
- 💡 Valuable tool for practitioners and clients

**Cons**

- 🐛 Inconsistent HRV readings
- 🐛 Lack of customization options
- 🐛 Exercises can feel repetitive
- 🐛 Onboarding process could be improved

**Commonly reported bugs**

- App stopped working after a few days of use
- Inability to go back and correct previous entries

**Most requested features**

- More variety in exercises and media
- Audio-guided exercises
- Integration with other health apps
- Ability to retake HRV scans after exercises

## Recent user reviews (10 of 202)

All indexed reviews: https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170/reviews.md

### 3/5 — Too expensive

*2026-08-22, version 6.9.0*

I really did like it. If it was a little less expensive I would subscribe. I think the price is a bit steep for what you get.

### 5/5 — Exactly What I Needed

*2026-07-16, version 6.1.0*

I wanted an app that helped me stay consistent and gave me actionable data on my nervous system. NEUROFIT is perfect!

### 1/5 — Absolutely NOT

*2026-07-13, version 6.0.0*

Very first question I was asked and very first thing said to me, “1am is an odd time to be reaching out for this”… Uhmmmm this was beyond inappropriate- if someone’s reaching out for help that’s one of the lasts things that should ever be said to them. EVER. Mental health is delicate and it’s hard enough reaching out to anyone or anything at any time. Also people have different schedules-people do work nights but the main point is that was literally the most inappropriate thing that could be said to someone reaching out for help anc trying to improve their mental health. There’s enough obstacles and commentary in the world already so it takes guts to reach out at all-for anyone-that was so far out of line. And let alone the very first thing that was said to me I’d shut this app right down if I could what if that would have been said to someone suicidal?! Or someone not so quick to just brush the whole conversation off and leave like I did? There could have been some major damage there. Sure hope all your AI’s aren’t programmed to talk to the mentally ill or individuals looking for ways to improve like that. Let’s hope no one tries af 4am right when they get to work wonder what kind of opinionated comments they’ll receive from an AI who by the way doesn’t even have conception of time lol because it’s a COMPUTER-or a digitalized response so somebody better let the AI know this..

### 5/5 — Incredible healing

*2026-05-30, version 5.0.0*

This is the best spent money I have spent on trying to find real healing for my MCAS and nervous system dysfunction ever and I have spent lots of money! The app it’s self is great at measuring and monitoring and helping you notice your nervous system dysregulation but the AI therapist ( not sure if that’s what it’s called) is incredible! I have learned so much about myself, my triggers, how to regulate and love and accept my past (and leave it there) from this app. I am positive I will actually be able to find real healing as I keep doing the sessions and applying what I have learned. I can’t even express in words my appreciation for the creators of this app and the AI system that is on here. It’s pure gold! If you are thinking about getting this app stop thinking and do it! You will not regret it!!!

### 5/5 — Excellent Investment in Nervous System Health ⭐️⭐️⭐️⭐️⭐️

*2026-05-20, version 5.0.0*

This app is a revelation. The data tracking takes the guesswork out of nervous system fitness and habit development. The balance exercises are do-able, effective, and easy to fit into even very full days. This app has genuinely helped me build resilience and self-awareness of what works for me. Anyone serious about their nervous system health can benefit.

### 1/5 — I completed the course and was denied certification

*2026-04-28, version 4.14.18*

I purchased the NEUROFIT certification program specifically to become certified. The course is marketed as self-paced, and the onboarding materials encouraged me to “take my time and pace myself” - with no reminders or prompts about a strict 90-day deadline throughout the entire course.
I completed everything required and submitted my work. I was denied certification purely because I was outside the deadline, not because of the quality of my submission. When I raised this with support, including offering to pay a late fee, I was met with templated, dismissive responses and eventually told “this is final and we won’t be responding further.”
For a brand built around nervous system health and wellbeing, the lack of empathy or flexibility was genuinely shocking. A refund was eventually issued but only after I formally disputed the matter. If you’re considering this program for certification purposes, make sure you can complete everything within 90 days - and know that if anything gets in the way, don’t expect any understanding from their team.

### 5/5 — Helpful and Therapeutic

*2026-04-19, version 4.14.18*

So far, I find this app great and helpful for my wellbeing all around. I initially was just going to try the free trial but days flew by and I’m still using it. 😌

### 2/5 — Not worth it

*2026-04-11, version 4.14.18*

It takes FOREVER to do the body scan readings and more times than not when it’s done it says it needs a better quality scan. It uses just a few really generic life domains to rate and then just a handful of exercises that repeat. Good idea but not at all worth the money.

### 5/5 — This app is a game changer

*2026-03-28, version 4.14.18*

As a hypnotherapist who works with mind-body connection I absolutely love this app! It’s laid out so well, the exercises are so simple ti follow and understand, and the education on nervous system is so helpful along the way. The extra resources really help you deep dive into supporting yourself. As a busy mum and business owner, I have noticed such a shift in balancing my nervous system, and being able to do that with such a busy life. It will also help me support clients on their journey to healing.

### 5/5 — So so good!

*2026-03-18, version 4.14.18*

I don’t use the exercises much yet but the AI coach is spot on and helps me reframe so much and find a path forward. Love it!

## Frequently asked questions about Nervous System Reset

### What does the NEUROFIT app do?

NEUROFIT is a nervous system trainer that helps users reduce chronic stress and burnout through science-backed somatic exercises and AI coaching. It aims to balance the mind and body, improve sleep, reduce anxiety, and enhance focus.

### What are the key features of NEUROFIT?

Key features include daily 1-minute check-ins to strengthen the mind-body connection, built-in HRV measurement for progress tracking, personalized 3-minute somatic exercises to combat stress, AI coaching for emotional support, and Apple Watch integration for real-time stress monitoring with haptic alerts.

### How much does NEUROFIT cost?

The app offers a 3-day trial. While the description mentions in-app purchases and ads, specific pricing details for ongoing access or premium features are not provided. Users can explore the app's offerings during the trial period.

### Is NEUROFIT compatible with my device?

The app integrates with Apple Watch for real-time stress monitoring and haptic alerts, suggesting compatibility with iOS devices and Apple Watch. Specific operating system requirements are not detailed in the provided description.

### Who is NEUROFIT designed for?

This app is perfect for busy individuals, including professionals juggling work deadlines and family responsibilities, who are looking for practical tools to quickly improve sleep quality, reduce anxiety and irritability, enhance focus, boost energy, and create emotional balance.

## Version history (last 5 releases)

### 6.9.0 — 2026-08-18

Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals.

This update improves performance for a better product experience.

### 6.8.0 — 2026-08-08

Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals.

This update improves performance for a better product experience.

### 6.7.0 — 2026-08-04

NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚

Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist.

NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals.

On average, active members report 54% less stress after 1 week.

This update improves performance for a better product experience.

### 6.5.0 — 2026-07-25

Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals.

This update improves performance for a better product experience.

### 6.4.0 — 2026-07-23

NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚

Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist.

NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals.

On average, active members report 54% less stress after 1 week.

This update improves performance for a better product experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
