# Neshi - Breathing Exercises — Calm down in a few minutes > Gentle breathing exercises for calm and relaxation, without performance pressure. (iPhone/iPad app by EREZ KIKIN GIL.) - Source: https://appshunter.io/ios/app/neshi-breathing-exercises/id6798516136 (this page in markdown: same URL + `.md`) - Developer: [EREZ KIKIN GIL](https://appshunter.io/developer/6798516138) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 46 MB - Languages: American English - Released: 2026-08-17 - Data updated: 2026-10-14 - Monetization: free ## What is Neshi? Neshi helps you feel calmer in a few honest minutes - and treats you kindly while you do it. Most wellness apps turn calm into another thing to optimise: streaks to protect, scores to chase, reminders that nag. Open them on a hard day and they make you feel behind. Neshi does the opposite. It's quiet, warm and unhurried. You open it, you breathe, you feel a little better, and it thanks you for coming. That's the whole idea. WHY NESHI FEELS DIFFERENT • Never graded. No scores, no percentages, no arrows telling you how you did. • It celebrates showing up - not how well you performed. • Knows the hour. Morning, midday, evening or night, it suggests the practice that fits the moment. • Stopping early still counts. Leave after a minute and it still records it. • A soft generative background and a warm soundscape you can actually feel. • Ends by asking you to put the phone down and take one real breath. CHOOSE BY HOW YOU WANT TO FEEL Every practice maps to a researched breathing pattern — you pick the feeling, Neshi handles the pacing. • Calm -coherent breathing at about 5.5 breaths a minute, to steady your heart rate • Unwind - cyclic sighing, the fastest way to release tension • Focus - box breathing, calm and alert under pressure • Sleep - 4-7-8, a deep wind-down toward rest • Plus belly, pursed-lip and alternate-nostril breathing PRIVATE BY DESIGN No account. No sign-in. No analytics. Neshi collects nothing - your practice is stored on your phone and never leaves it. Take a breath. Neshi will be here whenever you need it. ## Key features - No scores or performance grading - Celebrates consistent practice - Time-of-day tailored suggestions - Stopping early still counts - Generative background and soundscape - Practices mapped to desired feelings - Private by design, no account needed ## Is Neshi safe? Not enough ratings yet to assess Neshi. ## Is Neshi legit? Neshi - Breathing Exercises appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Neshi is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Neshi ### What is Neshi? Neshi is a health and fitness app that provides guided breathing exercises designed to help users feel calmer and more relaxed. It focuses on a gentle, unhurried approach without performance metrics or pressure. ### How does Neshi help with stress? Neshi offers specific breathing patterns like coherent breathing for calm, cyclic sighing for tension release, and box breathing for focus. These are designed to help regulate your heart rate and nervous system, promoting a sense of peace. ### Does Neshi track my progress? No, Neshi is designed to be free of performance tracking. It celebrates showing up for your practice rather than grading your performance, ensuring a pressure-free experience. ### Is Neshi private? Yes, Neshi is private by design. It requires no account, no sign-in, and collects no analytics. Your practice data is stored solely on your phone and never leaves it. ### What devices does Neshi support? Neshi is currently supported on iPhone devices. The app was last updated on August 25, 2026, with version 1.0.3. ### How often is Neshi updated? The app was last updated on August 25, 2026, indicating ongoing development and support. Users can expect the app to be maintained and potentially improved over time. ### What is the age rating for Neshi? Neshi has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults. ### Does Neshi have ads? No, Neshi is ad-free. As it is a free application without advertisements, users can enjoy their breathing exercises without interruption. ## Version history (last 3 releases) ### 1.0.3 — 2026-08-25 Neshi promised no streaks, and then showed you one. A reader pointed this out and she was right, so it is gone. Your practice screen now counts the days you have practiced rather than the days in a row. That number only ever grows, so missing a day costs nothing and there is nothing to protect. ### 1.0.2 — 2026-08-20 The voice guide is now on from the start, so you can hear the pacing without going looking for it. You can always turn it off in the sound panel. Clearer wording on your practice screen: the breath count now reads as breaths, rather than looking like a count of past sessions. Your practice numbers grow with you. Time spent switches to hours once it passes a couple, large breath counts stay readable, and your streak line now points the way into your full history. Thank you for breathing with us. ### 1.0.1 — 2026-08-18 No release notes. ## Apps similar to Neshi | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nibl AI](https://appshunter.io/ios/app/nibl-ai/id6757807778) | 5.0 (1) | Free | Health & Fitness | | [Loggia Fit](https://appshunter.io/ios/app/loggia-fit/id6737777101) | 5.0 (1) | Free | Health & Fitness | | [Nature Nudge](https://appshunter.io/ios/app/nature-nudge/id6762029266) | 5.0 (5) | Free | Health & Fitness | | [flint: Social Habit Tracker](https://appshunter.io/ios/app/flint-social-habit-tracker/id6748039394) | 5.0 (10) | Free | Health & Fitness | | [Fethr Outdoors: Routes & Gear](https://appshunter.io/ios/app/fethr-outdoors-routes-and-gear/id6743127803) | 4.8 (20) | Free | Health & Fitness | | [juli: Mood & Health Tracker](https://appshunter.io/ios/app/juli-mood-and-health-tracker/id1534103773) | 4.7 (661) | Free | Health & Fitness | ## More apps by EREZ KIKIN GIL - [Furlong](https://appshunter.io/ios/app/furlong/id6800988699) - [Nijimi - Watercolor Painting](https://appshunter.io/ios/app/nijimi-watercolor-painting/id6811432545) All apps by EREZ KIKIN GIL: https://appshunter.io/developer/6798516138 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*