# NESTRE: Mind & Brain Training — Brain Games for Mental Health

> Personalized digital environment for mental and brain training to improve wellness and performance. (iPhone/iPad app by NESTRE Health and Performance, Inc.)

- Source: https://appshunter.io/ios/app/nestre-mind-and-brain-training/id6443393462 (this page in markdown: same URL + `.md`)
- Developer: [NESTRE Health and Performance, Inc](https://appshunter.io/developer/1605227575)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.91/5 from 55 App Store ratings · 26 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 243 MB
- Languages: English
- Released: 2022-10-26
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nestre-mind-and-brain-training/id6443393462/reviews.md

## What is NESTRE?

NESTRE’s™ groundbreaking app provides the first premium digital environment created to better both the mind and the brain. The NESTRE™ App delivers a personalized and customized training experience based on an individual’s NESTRE’s™ Mindset Profile to achieve betterment in health, wellness, and performance.

NESTRE™ App subscribers gain access to their individual NESTRE Mindset Profile that describes their wellness and performance mindsets, provides personalized insights, and customizes their in app experience to better optimize their wellness and performance potential. 

Core features of the NESTRE™ App include Mental Framing, Cognitive Training, Activate Sessions, Mindset Music and more.

The NESTRE app is a premier tool for high performers and people looking to strengthen their ability to meet the growing load of high-pressure environments and everyday life.


“NESTRE™ Mental Framing has really made me a better athlete allowing me to reserve energy and put my energy to where it belongs. Realizing the type of athlete I am, after utilizing the NESTRE Mindset Profile allows me to succeed at a higher level than I was before.”
MICHAEL CHERRY
U.S. Olympic Gold Medalist, 4x400M


Terms of Use for the Nestre App can be found here: https://www.nestreperformance.com/nestre-app/tandc
The Privacy Policy for the Nestre App can be found here: https://www.nestreperformance.com/nestre-app/privacy

## Key features

- Personalized Mindset Profile
- Cognitive Training
- Mental Framing
- Activate Sessions
- Mindset Music
- Customized Training Experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NESTRE Subscription Monthly | $9.99 | per month |
| NESTRE Yearly Subscription | $69.99 | per year |
| 7-Day Free Trial | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Mindset Profile | $1.99 | one-time |


## Recent user reviews (10 of 26)

All indexed reviews: https://appshunter.io/ios/app/nestre-mind-and-brain-training/id6443393462/reviews.md

### 5/5 — Game-Changer for My Mindset

*2025-08-03*

The NESTRE app has been a powerful tool in helping me clear my thoughts and feel mentally lighter. I didn’t realize how much noise I was carrying until I started training my brain consistently here. It’s not about pushing harder—it’s about rewiring how I think and respond.

After using the app regularly, I feel more focused, grounded, and honestly just more me. A better version of me. The science-backed approach makes a difference, and I’ve noticed real changes in how I handle stress and decision-making. Highly recommend for anyone looking to invest in their mental performance and well-being. 🧠✨

### 5/5 — So insightful!!

*2025-02-07, version 1.4.5*

This app created a direct line of sight to who I am mentally and how I function as a person. It’s spot on with detailed assessments and trainings. I listen to the mindset music while riding the peloton and had my highest output in over a year. Loving this brain training app!

### 5/5 — Takes time and Consistency

*2024-10-31, version 1.4.5*

Like any physical training, this app took time and consistency. I used the app roughly 3-4 times a week for like 5 months and really saw a difference in how I operated at work and at home. I found myself handling the stress of each day better and I was able to process changes better when it came to my work projects! I highly recommend, but you have to be committed to it.

### 5/5 — Review

*2024-09-17, version 1.4.5*

Great app!! Can’t get enough of this! Has helped me develop as a person mentally and physically!! Would recommend to any and all!!

### 5/5 — Great App

*2024-09-17, version 1.4.5*

Positive tool for athletes mentally!

### 5/5 — Great mental workout!!

*2024-09-17, version 1.4.5*

I am an RMU student athlete that loves this app!

### 5/5 — Competive Edge with Neuro Strength Training

*2024-06-13, version 1.4.5*

As a highly educated black woman and senior-level administrator in college athletics, balancing the demands of my role with my personal well-being is essential. I recently began using the NESTRE app, and even within the first day, I noticed significant benefits that I believe are worth sharing.

From the outset, NESTRE's focus on mindful moments, mental framing, and cognitive strengthening activities has been immensely beneficial. The app's structured approach to mindfulness helps me to ground myself amidst the hectic pace of my daily responsibilities. These mindful moments are a refreshing pause that enhance my focus and allow me to approach tasks with greater clarity and calm.

The mental framing exercises are particularly useful in promoting innovative thinking. As someone who frequently needs to solve complex problems and generate creative solutions in the realm of college athletics, these exercises help reframe challenges into opportunities. This shift in perspective is crucial in maintaining a positive and proactive mindset.

Cognitive strengthening activities offered by NESTRE are another standout feature. They are designed to sharpen mental acuity and enhance overall cognitive function. I find these activities engaging and beneficial for maintaining my neurological health, which is as important to me as my physical health. The mental workouts keep my mind agile and resilient, which is vital in my demanding role.

In just one day of use, NESTRE has already contributed to increasing my inner peace. The blend of mindfulness, mental reframing, and cognitive exercises creates a holistic approach to mental wellness that supports both my professional and personal growth.

Overall, the NESTRE app is a fantastic assistant in my journey towards optimal neurological health. It complements my physical health regimen and provides valuable tools to enhance focus, creativity, and inner tranquility. For anyone in a high-stress, high-responsibility role, NESTRE offers practical and effective resources to support mental and cognitive well- being.

### 5/5 — A great way to start your day

*2023-04-28, version 1.0.7*

I thoroughly enjoy the NESTRE app especially early in the morning before taking on the day. There are exercises that kick starts your cognition, leading to an effective thought process for me. Furthermore, the exercises truly assist the mental framing process.

### 5/5 — Worth your time

*2023-02-21, version 1.0.3*

I’m just getting started with the app but I like it already. There’s plenty to offer and a bunch of content I didn’t expect (in a good way). The exercises are fun and challenging and the coachings are thoughtful and helpful.

### 5/5 — Leveraging neuropsychology to optimize personal and professional growth

*2023-01-20, version 1.0.3*

Leveraging on novel-routinization theory, the team behind Nestre created a dynamic mindset profiling system that helped me understand how I think and respond to personal and professional situations. The curated array of mental exercises and games complement my unique mindset profile, tackling weaknesses and sharpening my strengths. It also hosts a range of lecture series by professionals at the top of their field, giving intimate insights into key moments that lead to their successes.

Playing the games and listening to the lecture series as part of the daily exercise first thing in the morning has been a game changer. I now start every day off with a boost of inspiration!

## Frequently asked questions about NESTRE

### What does the NESTRE app do?

The NESTRE app provides a personalized digital environment designed for mental and brain training. It aims to improve your health, wellness, and performance by offering customized experiences based on your unique NESTRE Mindset Profile.

### What are the key features of NESTRE?

Key features include a personalized NESTRE Mindset Profile that offers insights and customizes your in-app experience. It also offers Mental Framing, Cognitive Training, Activate Sessions, and Mindset Music to optimize your wellness and performance potential.

### Is NESTRE free to use?

The app is available for free, but it offers in-app purchases. This means you can download and use the basic features without cost, with options to purchase additional content or premium features.

### Who is the NESTRE app for?

This app is designed for high performers and individuals who want to enhance their ability to cope with the demands of high-pressure environments and everyday life. It's for anyone looking to strengthen their mental resilience and optimize their overall well-being.

## Version history (last 5 releases)

### 1.5.7 — 2026-06-05

The Daily Workout is now solely focused on cognitive training.
Streaks have been moved to the Daily Workout screen.
Frame-It tool now available to all users.

### 1.5.6 — 2026-01-06

UI updates

### 1.5.5 — 2025-10-22

Bug fix release.

### 1.5.4 — 2025-08-19

Fixed bug where the password reset screen closes unexpectedly.

### 1.5.3 — 2025-07-16

Fixed bug in daily workout streak tracking.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*