# Neuform — Workouts, Nutrition, Support

> Fitness, nutrition, and motivation app powered by Chontel Duncan's philosophy. (iPhone/iPad app by Chontel.)

- Source: https://appshunter.io/ios/app/neuform/id6474838407 (this page in markdown: same URL + `.md`)
- Developer: [Chontel](https://appshunter.io/developer/1722579346)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.40/5 from 23 App Store ratings · 47 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2024-06-16
- Data updated: 2026-09-04
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/neuform/id6474838407/reviews.md

## What is Neuform?

NeuForm: Elevate Your Fitness Journey. Powered by Chontel Duncan's drive and real-world experience, NeuForm goes beyond just workouts. It's about motivating you to reach your full potential and achieve meaningful results. Chontel's vision fuels NeuForm,  focusing on practical empowerment and resilience for anyone ready to challenge their boundaries - their limits. 

Varied Workouts for All Goals: 
NeuForm offers an extensive range of training formats, from EMOMs to Tabata,  designed to meet your fitness objectives and push your limits.

Flexible Training to Fit Your Life: 
Whether you're at home, in the gym, or on the go, NeuForm adapts to your lifestyle,  offering comprehensive workouts and nutritional guidance to fuel your journey.

Nutrition and Motivation: Integral Elements of Success: 
Beyond physical training, NeuForm provides nutritional advice tailored to support your goals, alongside daily motivational insights from Chontel herself, encouraging you to push beyond your perceived limits.

A Community of Empowerment: 
Join a community that mirrors Chontel's mission: to inspire resilience, determination,  and a belief in limitless potential. Share your journey, learn from others, and discover what it means to live a life of purpose and fulfillment.

With NeuForm, you're not just embarking on a fitness journey; you're stepping into a movement of empowerment, guided by Chontel Duncan's philosophy that hard work is undeniable and that every individual possesses the strength to craft a life of purpose.  This is your moment to embrace your unlimited potential.

Subscription Details: 
Start transforming your life today with a 7-day free trial of NeuForm. Subscriptions can be managed in account settings after purchase. Discover more about our commitment  to your journey at our Terms of Use and Privacy Policy: 

- Terms of Use: https://www.neuform.au/terms-and-conditions
- Privacy Policy: https://www.neuform.au/privacy-policy
- EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Varied workout formats (EMOM, Tabata)
- Flexible training for home, gym, or on-the-go
- Nutritional guidance
- Daily motivational insights
- Community support and empowerment
- Goal-oriented fitness plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Neuform Subscription Yearly Plan. | $119.99 | per year |
| Neuform Subscription Monthly Plan. | $14.99 | per month |
| Neuform Subscription Monthly Plan | $14.99 | per month |
| Neuform Subscription Yearly Plan | $119.99 | per year |
| Nutrition | $12.99 | per month |
| Nutrition | $99.99 | per year |


## What do users think of Neuform?

Overall sentiment: mixed

**Pros**

- 👍 Great workouts and programs
- 👍 Clear exercise demonstrations
- 👍 User-friendly interface
- 👍 Variety of workout options (home/gym)
- 👍 Flexibility to swap exercises
- 👍 Good customer service experience (mentioned once)
- 👍 Nutrition guide is helpful (mentioned once)
- 👍 On-demand section is loved

**Cons**

- 🐛 App is glitchy and buggy
- 🐛 Frequent app crashes
- 🐛 Workouts don't save progress
- 🐛 Navigation issues
- 🐛 Lack of clarity on reps/weights
- 🐛 Rest timer pauses when app is exited
- 🐛 Cannot go back to previous exercise
- 🐛 Subscription and cancellation issues
- 🐛 App is basic and lacks features
- 🐛 Not worth the money (mentioned once)

**Commonly reported bugs**

- App shuts down or crashes during workouts
- Workout progress is lost when app crashes
- Rest timer pauses when switching apps
- App freezes and prevents moving to next exercise
- App freezes after rest in Tabata workouts
- Program page takes a long time to load
- Cannot log in after renewal
- Workout time logged is inaccurate (too short)
- Confusion on how to input reps/weights
- Workout loops back on itself
- Cannot view completed workouts ('something went wrong')
- App doesn't work on Apple Watch
- Pause/restart workout function doesn't work
- No way to fast forward or pick up where left off after crash
- Video demo glitches/freezes and workout doesn't pause
- Screens blank out important parts

**Most requested features**

- Add barcode scanning for nutrition tracking
- Option to scan barcodes for ingredients
- Ability to change workout week if falling behind
- Adjustable rest break duration
- Exercise alternatives
- Know next exercise in advance
- Ability to track weights/reps
- Ability to move freely through workout/rearrange exercises
- Input decimal numbers for weights/reps (now available)
- Option to do one-off workouts from gym plans without switching program
- Add warm-up and cool-down to workouts
- Easier switching between home and gym workouts
- More variety of workouts for gym and home
- Add on-demand workouts
- Summary or clearer overview of workout program before starting
- Clarity on rep count for single-arm/leg movements
- Warm-up timer
- Apple Watch compatibility

## Recent user reviews (10 of 47)

All indexed reviews: https://appshunter.io/ios/app/neuform/id6474838407/reviews.md

### 2/5 — Neutrition part is terrible

*2026-02-20, version 2.1.1*

Terrible app to track nutrition, eggs nowhere to be found in the ingredients library. Need to get with the times and add the option to scan barcodes. 

Love the training side though, use it daily!

### 3/5 — Great workouts, app needs work

*2025-11-04*

The glitching gets frustrating, especially when it shuts down or when I lose a workout when I switch to music to change a song. It would be nice to be able to change the workout week if I fall behind and only get two workouts in for a couple weeks. Workouts are great, they will keep me here despite the app functionality.

### 1/5 — App doesn’t work

*2025-08-26, version 2.0.5*

Despite having been paying a subscription for months, and having an active subscription, the app won’t load beyond the subscription page and support is non-existent. Have been messaging on all platforms possible for help. When it works it’s good!

### 3/5 — It’s good

*2025-07-27, version 2.0.2*

I joined on the 7 day free trial then signed up to the monthly subscription. I then received a code to try the nutrition so I signed up and it cancelled my monthly subscription & said my subscription will be renewed in a week. I’ve just paid for the month! I’ve reached out a number of times and no one has come back to me.
The app itself is good. Exercises are good & clear. Be great if you could adjust the 45sec rest break and have an exercise alternative. Hopefully someone come back to me soon & the app evolves over time. It’s got potential.

### 5/5 — A.M.A.Z.I.N.G

*2025-07-17*

I am loving the Neuform app. I love that it has a rest timer so I don’t procrastinate and if you get out of the app it stops the rest timer so it makes you stay with in the app which is great! I could actually write all day why this has been my favourite app

### 2/5 — App has too many bugs

*2025-07-16, version 1.0.25*

The screens blanks out the important parts. The content is great but the app is letting it down.

### 3/5 — Could be better

*2025-07-07*

I’ve followed Channy for years and once she started her new app I left Sweat and gave it a go. A few improvements that could be made: 
1 - when you exit app to do something else during a rest period (like send a text or change song) the seconds pause. So you’ll go in and still be on 40 seconds remaining. 
2 - I’d like to know what the next exercise is going to be so I can prepare for a machine or equipment.

### 1/5 — Can’t cancel

*2025-04-16, version 1.0.24*

Please cancel

### 1/5 — Programming is good but App is mediocre

*2025-04-11, version 1.0.23*

I was really excited to try this app when it first launched, but unfortunately, my experience hasn’t been great.

1. App Crashes-If you lock your screen during a workout, the app shuts down and none of your progress is saved. That’s incredibly frustrating, especially mid-session.

2. Exercise Substitution – While the app offers a great variety of exercises to substitute, it doesn’t carry those substitutions over for supersets or trisets. You have to manually update each part of the set, which is time-consuming and clunky.

3. No Option to Track Weights/Reps – This might just be a personal preference, but the hybrid:conditioning program doesn’t allow you to log weights or reps. That’s a shame, since I like tracking my progress and seeing improvements over time.

4. It's a small thing, but the ability to input decimal numbers was missing until recently. Glad it's there now, but it felt like a basic feature that should’ve been available from the start.

5. You can’t move freely through the workout. I’d love the flexibility to jump around or rearrange the order of exercises—especially when the gym is crowded and certain equipment isn't available. Skipping exercises just because of that isn’t ideal.

### 5/5 — Love it

*2025-03-14*

This is probably the best fitness app I have used. The video instructions are easy to follow. Plenty of options to swap out exercises if required. Oh and the Playlist is a jam!
Big fan.

## Frequently asked questions about Neuform

### What does Neuform offer?

Neuform provides a comprehensive fitness experience, including a wide variety of workout formats like EMOMs and Tabata. It also offers nutritional guidance tailored to your goals and daily motivational insights to help you push your limits and achieve meaningful results.

### How flexible are the workouts?

The workouts are designed to be flexible and adapt to your lifestyle. Whether you prefer training at home, in the gym, or while on the go, Neuform offers comprehensive routines that fit your schedule and fitness objectives.

### What is the cost of Neuform?

Neuform operates on a subscription model. Users can start with a 7-day free trial. Subscriptions can be managed within the app's account settings after purchase.

### Who is Neuform for?

This app is designed for anyone ready to challenge their boundaries and elevate their fitness journey. It's ideal for individuals looking for structured workouts, nutritional support, and a motivating community to foster resilience and belief in their potential.

### Can I connect with other users?

Yes, Neuform fosters a community of empowerment where users can share their journeys, learn from others, and find inspiration. This community mirrors Chontel Duncan's mission to inspire resilience and a belief in limitless potential.

## Version history (last 5 releases)

### 3.0.18 — 2026-09-04

Bug fixes and features updated

### 3.0.17 — 2026-08-26

Bug fixes and app optimisation.

### 3.0.16 — 2026-08-11

Bug fixes and performance optimisation

### 3.0.15 — 2026-08-03

Bug fixes and app optimisation and performance improvements

### 3.0.14 — 2026-07-28

Bug fixes and app optimisation

## Apps similar to Neuform

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RareBody](https://appshunter.io/ios/app/rarebody/id6738813328) | 4.8 (10) | Free | Health & Fitness |
| [Emily Skye FIT: Workout App](https://appshunter.io/ios/app/emily-skye-fit-workout-app/id1373096209) | 4.8 (2,121) | Free | Health & Fitness |
| [Fluidform Pilates at Home](https://appshunter.io/ios/app/fluidform-pilates-at-home/id6444091702) | 4.7 (19) | Free | Health & Fitness |
| [Train With Cass](https://appshunter.io/ios/app/train-with-cass/id6466579907) | 3.6 (13) | Free | Health & Fitness |
| [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.8 (5,092) | Free | Health & Fitness |
| [Pilates Obsession](https://appshunter.io/ios/app/pilates-obsession/id6746536587) | 3.0 (4) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*
