# Neumo: Breathing Exercises — Breathwork for Calm & Sleep > Breathwork and binaural beats app for stress relief, sleep, and focus. (iPhone/iPad app by Tane Langton.) - Source: https://appshunter.io/ios/app/neumo-breathing-exercises/id6748102847 (this page in markdown: same URL + `.md`) - Developer: [Tane Langton](https://appshunter.io/developer/1792259855) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 285 MB - Languages: American English - Released: 2025-08-23 - Data updated: 2026-11-14 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/neumo-breathing-exercises/id6748102847/reviews.md ## What is Neumo? Breathwork you can see, hear and feel. Neumo paces every breath to you, with a visual guide, a calm voice, soft tones and haptic vibration, so you can relax, sleep, focus or energise in a few minutes a day. • Paced to your own breathing rate. Tell Neumo your comfortable pace once and every exercise adapts, from a gentle first session to a deep practice. • A guide you can see, hear and feel. Follow the breathing circle, listen to the voice or tone, or close your eyes and let the vibration lead each inhale, hold and exhale. • 100+ exercises, routines and courses. Box Breathing, 4-7-8, Coherent Breathing, Buteyko, pranayama, CO2 tolerance and more. • With you morning to night. Discover suggests a practice for the time of day: energise in the morning, reset in the afternoon, wind down at night. EXERCISES AND ROUTINES Calming, energising, focus, balancing, pranayama, Buteyko, athletic recovery and sleep. Pick minutes or rounds, press Play, and let the guide carry you. Routines string exercises together for a complete session. COURSES Learn step by step with Your First Week, Breathwork Foundations, Better Sleep, Stress Relief, Exploring Pranayama, Buteyko Breathing Mastery, the 21-Day Breathing Reset and more. SOUNDS Nature soundscapes such as Morning Birds, Babbling Brook, On Water and Night Sounds. Binaural beats, isochronic tones, solfeggio frequencies and white noise. Ambient music. Mix the guide, background and voice volumes to taste, or go silent and follow the vibration. BUILD THE HABIT Gentle reminders for morning, afternoon or evening. Streaks, session history and badges. Mindful minutes saved to Apple Health. ZEN MODE Hide everything but the breath for a distraction-free session. 10 MINUTES EVERY DAY Every exercise, routine and course is included, at no cost. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided breathing exercises (Box, 4-7-8, Coherent) - Binaural beats and soundscapes - Visual, vibration, and voice guides - Habit building and progress tracking - Timed sessions for morning, afternoon, and evening ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Neumo Premium Yearly | $24.99 | per year | | Neumo Premium Monthly | $4.99 | per month | ## Is Neumo safe? Not enough ratings yet to assess Neumo. ## Is Neumo legit? Neumo: Breathing Exercises appears to be a legitimate app. The AppsHunter Legitimacy Score for Neumo is 83 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/neumo-breathing-exercises/id6748102847/reviews.md ### 5/5 — A great breathing app! *2026-09-21, version 1.3* This app combines user interface simplicity with a multitude of breathing exercises. Very easy to use, and probably the only breathing app with haptic feedback. Love it! ### 5/5 — Best Breathing App *2026-08-30, version 1.3* I’ve tried all the other major breath work apps and the simplicity, guidance and functionality of Neumo are by far the best. ## Frequently asked questions about Neumo ### What breathing exercises does Neumo offer? Neumo offers several guided breathing exercises, including Box Breathing for stress relief, 4-7-8 Breathing for sleep, and Coherent Breathing for balance. These are designed to help users manage different aspects of their daily well-being. ### Can I customize the breathing guides in Neumo? Yes, Neumo provides a clear, simple breath guide that you can customize. You can choose between a visual on-screen guide, a vibration guide, or a calm voice guide to best suit your practice. ### Does Neumo help with building a regular practice? Neumo includes habit-building features with gentle reminders to encourage regular practice. It also offers a simple streak and session tracker to help you monitor your progress over time. ### What kind of audio content does Neumo provide? Neumo features a library of binaural beats and soundscapes. These audio tracks are specifically designed to help users achieve states of calm, focus, or rest during their breathwork sessions. ### What are the subscription options for Neumo Premium? Neumo offers a monthly subscription for $4.99 and an annual subscription for $24.99. These premium plans unlock full access to all features and content within the app. ### What devices is Neumo available on? Neumo is currently available for iPhone and iPod. The app is designed to be accessible on these Apple mobile devices. ### How often is Neumo updated? The latest version of Neumo is 1.3, and it was last updated on September 8, 2025. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the age rating for Neumo? Neumo has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 2.0 — 2026-11-13 • Discover: a new home that suggests the right practice for morning, afternoon and night. • Paced to you: set your comfortable breathing rate once and every exercise adapts. • 100+ exercises, routines and courses, from Your First Week to Buteyko and pranayama. • A guide you can see, hear and feel: the breathing circle, a calm voice, soft tones and haptic vibration. • New sounds: nature soundscapes, binaural beats, isochronic tones and ambient music, each with its own volume. • Courses to build the habit day by day, with badges and streaks. ### 1.3 — 2025-09-08 Minor bugfixes, and it just looks cooler. ### 1.2 — 2025-09-04 Keeps screen on during sessions. ### 1.1 — 2025-09-03 • New Cosmic Kaleidoscope Visualizer. • New ultra-chill voice guide. ### 1.0 — 2025-08-23 No release notes. ## Apps similar to Neumo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vagus Vibe: Heal by vibrations](https://appshunter.io/ios/app/vagus-vibe-heal-by-vibrations/id6748265558) | 4.4 (18) | Free | Health & Fitness | | [Vayu: Guided Breathwork](https://appshunter.io/ios/app/vayu-guided-breathwork/id6744126459) | 3.9 (17) | Free | Health & Fitness | | [ASHR: Nervous System Reset](https://appshunter.io/ios/app/ashr-nervous-system-reset/id6760481857) | 4.2 (13) | Free | Health & Fitness | | [Birch: Breathe, Relax & Sleep](https://appshunter.io/ios/app/birch-breathe-relax-and-sleep/id6449722381) | 4.9 (119) | Free | Health & Fitness | | [Nervana: Chronic Symptom Coach](https://appshunter.io/ios/app/nervana-chronic-symptom-coach/id6754898332) | 4.8 (59) | Free | Health & Fitness | | [Awesome Breathing: Pacer Timer](https://appshunter.io/ios/app/awesome-breathing-pacer-timer/id1453087953) | 4.9 (1,419) | Free | Health & Fitness | ## More apps by Tane Langton - [Breathing Zone: Breathwork](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631) - [Fonate DAF](https://appshunter.io/ios/app/fonate-daf/id981000993) - [Log Weight Pro](https://appshunter.io/ios/app/log-weight-pro/id1406080279) All apps by Tane Langton: https://appshunter.io/developer/1792259855 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-14.*