# Neura Breath: Longevity — Sleep, Vitality & Resilience

> Guided 7-minute bedtime breathing program for longevity and nervous system regulation. (iPhone/iPad app by Greatness.)

- Source: https://appshunter.io/ios/app/neura-breath-longevity/id6758612548 (this page in markdown: same URL + `.md`)
- Developer: [Greatness](https://appshunter.io/developer/1641012705)
- Category: Health & Fitness
- Price: Free
- Rating: 4.60/5 from 33 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 125 MB
- Languages: American English
- Released: 2026-02-25
- Data updated: 2026-08-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/neura-breath-longevity/id6758612548/reviews.md

## What is Neura Breath?

BREATH IS YOUR FIRST NATURAL MEDICINE FOR LONGEVITY 
Your breath is not just air. It is the fastest and most powerful way to influence your nervous system, your energy levels, your mental clarity, and the way your body ages over time.

A simple 7-minute bedtime breathing routine
Neura Breath is a 21-day guided breathing program, built around a simple 7-minute bedtime audio routine — eyes closed, and nothing to do but follow the voice.

Created by breathing, neuroscience and mind-body experts, this science-based experience helps calm your system, support recovery, and build long-term vitality — effortlessly.
No techniques to memorize. No performance. Just press play and breathe.

Unlike generic breathwork apps, Neura Breath focuses on nervous system regulation, sleep quality, and long-term resilience, using carefully selected breathing patterns that work naturally with your physiology.

What Neura Breath helps you with
• Improve overall vitality and daily energy levels
• Calm the nervous system and reduce chronic stress
• Support emotional balance and self-confidence
• Strengthen resilience and immune balance
• Improve sleep quality and nighttime recovery
• Build a sustainable nightly breathing habit

Expert-designed, effortless to follow
Each session is designed by experts to be simple, safe, and effective, even on the most tired days:
• 7 minutes per night
• Eyes closed, audio-only guidance
• Gentle breathing rhythms
• No strain, no breath holds, no extreme techniques
Perfect for winding down at the end of the day.

“If I had to limit my advice on healthier living to just one tip, it would be to learn how to breathe correctly.”
 — Andrew Weil

## Key features

- 21-day guided breathing program
- 7-minute bedtime audio routine
- Nervous system regulation
- Improved sleep quality
- Increased vitality and energy
- Stress reduction
- Expert-designed sessions

## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/neura-breath-longevity/id6758612548/reviews.md

### 1/5 — Useless and unsupported app

*2026-07-29*

You cannot access this app because their website is down and seems to be abandoned. should be taken off App Store it’s broken and doesn’t work.

### 5/5 — Excellent

*2026-07-22*

A great app with a modern look and intuitive navigation. Everything feels organized and thoughtfully created.

### 5/5 — Highly recommended

*2026-07-21*

I love the calm and user-friendly experience. The app is easy to explore and fits nicely into a daily routine.

### 5/5 — OK

*2026-07-21*

A beautifully designed wellness app with a clean interface and smooth user experience. The features are easy to understand and enjoyable to use.

### 5/5 — nice

*2026-07-12*

Whenever I feel overwhelmed, a short session helps me reset. It's amazing how much difference a few minutes can make.

### 5/5 — Amazing

*2026-07-10*

I love that each session is only seven minutes. It's easy to stay consistent, even when my schedule is packed.

### 5/5 — easy

*2026-07-09*

A great addition to my daily routine. The app is well organized, easy to navigate, and offers a relaxing user experience.

### 5/5 — nice

*2026-07-09*

Simple, effective, and beautifully designed. I appreciate how easy it is to fit a quick session into my day.

### 5/5 — ok

*2026-07-08*

Highly recommended! The app is simple, polished, and provides an enjoyable guided breathing experience.

### 5/5 — Well

*2026-07-06*

The app runs smoothly and has a premium feel. I look forward to using it every day.

## Frequently asked questions about Neura Breath

### What is Neura Breath?

Neura Breath is a 21-day guided breathing program that uses a simple 7-minute bedtime audio routine to help calm the nervous system, improve sleep quality, and build long-term vitality.

### How long are the breathing sessions in Neura Breath?

Each guided breathing session in Neura Breath is designed to be 7 minutes long, making it easy to incorporate into your nightly routine.

### Who created Neura Breath?

Neura Breath was created by experts in breathing, neuroscience, and mind-body practices, ensuring a science-based and effective experience.

### Does Neura Breath require memorizing techniques?

No, Neura Breath is designed to be effortless. There are no techniques to memorize, and users simply follow the audio guidance without any performance pressure.

### What makes Neura Breath different from other breathwork apps?

Unlike generic breathwork apps, Neura Breath specifically focuses on nervous system regulation, sleep quality, and long-term resilience by using carefully selected breathing patterns that work naturally with your physiology.

### What devices does Neura Breath support?

Neura Breath is currently supported on iPhone and iPod devices.

### Is Neura Breath free to use?

Yes, Neura Breath is available for free, with no in-app purchases or advertisements.

### How often is Neura Breath updated?

The latest version of Neura Breath is 1.0.23, and it was last updated on March 13, 2026. Updates are released to improve the user experience and add new content.

## Version history (last 3 releases)

### 1.0.23 — 2026-03-13

Welcome to Neura Breath. In this version we introduced some bug fixes.

### 1.0.22 — 2026-02-27

Welcome to Neura Breath. In this version we introduced some bug fixes.

### 1.0.20 — 2026-02-26

No release notes.

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## More apps by Greatness

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All apps by Greatness: https://appshunter.io/developer/1641012705

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*