# Neurah: Calm Anxiety > Calm stress and anxiety with guided breathing, meditation, journaling, and AI reflection. (iPhone/iPad app by Alexander Orosco.) - Source: https://appshunter.io/ios/app/neurah-calm-anxiety/id6756895278 (this page in markdown: same URL + `.md`) - Developer: [Alexander Orosco](https://appshunter.io/developer/1863513295) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 400 MB - Languages: English - Released: 2026-03-10 - Data updated: 2026-07-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/neurah-calm-anxiety/id6756895278/reviews.md ## What is Neurah? Neurah helps you calm stress and anxiety with guided breathing, meditation, journaling, mood tracking, and private AI-supported reflection. Whether your mind is racing, your day feels overwhelming, or you want to build a steadier daily routine, Neurah gives you simple tools to pause, reset, and better understand how you feel over time. Inside Neurah • Private AI-supported reflection: Talk to Neurah in a private space to organize your thoughts, reflect on your day, and get gentle support during difficult moments • Guided breathing exercises: Use short breathing sessions to slow down, regulate your breathing, and refocus • Meditations for daily support: Explore sessions for stress, sleep, focus, and everyday clarity • Journal: Capture thoughts, emotions, and reflections in one calm, private space • Mood tracker: Log how you feel and notice patterns over time • Consistency counter: Stay motivated and build a more consistent wellness routine • Session summaries and insights: Revisit key takeaways, reflections, and helpful patterns from previous sessions • Simple, calming design: Get support quickly without unnecessary friction Neurah Premium Unlock unlimited AI conversations, the full breathing library, the full meditation library, and ongoing feature updates as new tools and sessions are added. AI Assistance & Data Use AI Assistance is optional. If enabled, Neurah may send the message you type and recent messages in the conversation to OpenAI to generate responses. You will be asked for permission before AI Assistance is enabled, and you can turn it off at any time in Settings. Free Trial & Subscription Neurah offers a free trial and optional auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-supported private reflection - Guided breathing exercises - Meditation sessions - Journaling - Mood tracking - Consistency counter ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Neurah Premium (Monthly) | $9.99 | per month | | Neurah Premium (Yearly) | $69.99 | per year | ## Frequently asked questions about Neurah ### What is Neurah? Neurah is a health and fitness app designed to help users calm stress and anxiety. It offers guided breathing, meditation, journaling, mood tracking, and AI-supported reflection to promote mental wellness. ### How does Neurah's AI assistance work? Neurah's AI assistance is optional and can be enabled in settings. If enabled, your typed messages and recent conversation history may be sent to OpenAI to generate responses. You will be asked for permission before enabling it, and it can be turned off at any time. ### What are the subscription options for Neurah? Neurah offers a free trial and optional auto-renewing subscriptions. Payment is charged to your Apple ID at purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. ### How can I manage or cancel my Neurah subscription? You can manage or cancel your Neurah subscription at any time through your Apple ID settings. Ensure cancellation occurs at least 24 hours before the end of your current subscription period to avoid automatic renewal. ### What devices is Neurah available on? Neurah is available on devices that support the Apple App Store, as indicated by the release date and developer information. It is designed for iOS devices. ### How often is Neurah updated? Neurah was last updated on March 17, 2026, with version 1.0.1. Premium users receive ongoing feature updates as new tools and sessions are added. ### What is the age rating for Neurah? Neurah has an age rating of 12+, making it suitable for users aged 12 and older. This rating is based on its content and themes related to mental wellness. ### What do users like about Neurah? Based on the available rating of 5.0 stars from 1 review, users likely appreciate its calming design and the effectiveness of its tools for managing stress and anxiety. The AI reflection feature is also a unique aspect. ## Version history (last 1 release) ### 1.0.1 — 2026-03-17 We’ve added new tools to help you reflect, stay consistent, and better understand your progress: • New Journal for private daily reflection • New Mood Tracker to help you notice patterns over time • New Consistency Counter to help you build momentum • New Session Summaries and Insights for more helpful takeaways • Performance improvements and bug fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*