# NeuroRest

> Apple Watch data insights for sleep, recovery, readiness, and illness detection. (iPhone/iPad app by Legit Ledger, LLC.)

- Source: https://appshunter.io/ios/app/neurorest/id6754780344 (this page in markdown: same URL + `.md`)
- Developer: [Legit Ledger, LLC](https://appshunter.io/developer/1800299320)
- Category: Health & Fitness
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 6 MB
- Languages: English
- Released: 2025-12-03
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/neurorest/id6754780344/reviews.md

## What is NeuroRest?

Understand Your Body Like Never Before

NeuroRest transforms Apple Watch data into actionable insights about your sleep, recovery, and overall readiness. Wake up knowing exactly how your body is performing — and what you can do about it.

100% FREE — FOREVER
No subscriptions. No ads. No in-app purchases. No data selling. Every feature is fully unlocked from day one. NeuroRest is my ikigai — my life's purpose project, built with love and shared freely with the world.

READINESS SCORE
Start every day with a personalized readiness score showing how recovered you are compared to your peak performance and 28-day trends.

SLEEP ANALYSIS
Deep dive into your sleep stages, heart rate variability, and breathing patterns. See what's helping — and hurting — your rest.

ILLNESS DETECTION
Get notified when your vitals suggest you might be coming down with something, often before symptoms appear.

RECOVERY CAPACITY
Track your body's ability to bounce back with a comprehensive 28-day analysis of HRV, heart rate, and sleep quality.

HABITS TRACKING
Tag your daily habits and see their real impact on your sleep and readiness with correlation analysis.

FITNESS METRICS
Monitor VO2 Max, fitness age, blood pressure, and personalized heart rate training zones.

RESILIENCE SCORE
Measure how well your nervous system handles stress and adapts to challenges.

PRIVACY FIRST
All insights are calculated locally on your device. Your health data never leaves your phone. No accounts. No cloud. No tracking.

## Key features

- Personalized readiness score
- Detailed sleep stage analysis
- Illness detection alerts
- 28-day recovery capacity tracking
- Habit impact correlation
- Fitness metrics (VO2 Max, heart rate zones)
- Nervous system resilience score


## Frequently asked questions about NeuroRest

### What is NeuroRest?

NeuroRest transforms your Apple Watch data into actionable insights about your sleep, recovery, and overall readiness. It provides personalized scores and detailed analysis to help you understand your body's performance and what influences it.

### Is NeuroRest free to use?

Yes, NeuroRest is 100% free, forever. The developer states there are no subscriptions, ads, in-app purchases, or data selling, with every feature fully unlocked from day one.

### Does NeuroRest have ads?

No, NeuroRest is ad-free. The developer explicitly states that the app contains no advertisements.

### How does NeuroRest ensure privacy?

NeuroRest prioritizes privacy by calculating all insights locally on your device. Your health data never leaves your phone, and there are no accounts, cloud storage, or tracking involved.

### What kind of health data does NeuroRest analyze?

NeuroRest analyzes sleep stages, heart rate variability, breathing patterns, VO2 Max, fitness age, blood pressure, and heart rate. It also tracks how stress impacts your nervous system's resilience.

### Can NeuroRest detect illness?

Yes, NeuroRest offers illness detection. It notifies you when your vitals suggest you might be getting sick, often before symptoms become apparent.

### What devices does NeuroRest support?

NeuroRest is currently supported on iPhone. It leverages data from your Apple Watch to provide its insights.

### How often is NeuroRest updated?

The latest version of NeuroRest is 5.10, last updated on April 7, 2026. This indicates a relatively frequent update schedule for the application.

## Version history (last 5 releases)

### 5.10 — 2026-04-07

- fixed a bug in the UI in the tagging system

### 5.8 — 2026-03-04

- Tightened up bedtime recommendations
- Enhanced the graphics of several graphs
- Added context to readiness scores
- Bug fixes and UI enhancements on wellness tab

### 5.6 — 2026-02-24

- NEW! Bedtime suggestion based on when YOU get the best sleep. 
- Fixed some annoying bugs
- UI cleanup

### 5.5 — 2026-02-18

- Refined Illness detection algorithm
- Bug cleanup and UI cleanip

### 5.4 — 2026-02-11

Behind the scenes code optimization
Bug cleanout

## More apps by Legit Ledger, LLC

- [FuelSense Nutrition](https://appshunter.io/ios/app/fuelsense-nutrition/id6757407347)
- [KineticEdge](https://appshunter.io/ios/app/kineticedge/id6758674504)
- [LabVault - Lab Tracker](https://appshunter.io/ios/app/labvault-lab-tracker/id6760314504)
- [CellarIQ](https://appshunter.io/ios/app/cellariq/id6760348830)
- [Jaan: Oura Demystified](https://appshunter.io/ios/app/jaan-oura-demystified/id6760678099)

All apps by Legit Ledger, LLC: https://appshunter.io/developer/1800299320

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*