# NeuroSpicy: ADHD Mood Tracker — Energy Cycles, Focus & Burnout

> ADHD energy and mood cycle tracker for personalized planning and insight. (iPhone/iPad app by Varnish Labs LLC.)

- Source: https://appshunter.io/ios/app/neurospicy-adhd-mood-tracker/id6765777349 (this page in markdown: same URL + `.md`)
- Developer: [Varnish Labs LLC](https://appshunter.io/developer/1896070356)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 51 MB
- Languages: American English
- Released: 2026-05-26
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/neurospicy-adhd-mood-tracker/id6765777349/reviews.md

## What is NeuroSpicy?

Your ADHD brain works in cycles. NeuroSpicy Pulse helps you see them.

Most ADHD brains run in 3 to 7-day energy and mood cycles. When you're charged, everything flows. When you're drained, nothing sticks. NeuroSpicy Pulse tracks both, finds your patterns, and shows you what charges or drains you so you can plan around how you actually work, not how you "should."

Free to use, for real. Check in, watch your cycle take shape, and read your home insights with no paywall and no countdown. Pro adds activity tracking and the deeper signal readouts with a 14-day free trial, but it's an optional upgrade, not a gate. Skip it or let the trial lapse, and nothing locks. Your check-ins and your patterns stay yours.

Built by ADHD brains, for ADHD brains. No clinical lectures. No hustle culture. No shame about missed days.

Subscription: NeuroSpicy Pro is an optional auto-renewable subscription (monthly or annual). Payment is charged to your Apple ID at confirmation and renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings.

Terms of Use (EULA): https://neurospicy.sh/terms
Privacy Policy: https://neurospicy.sh/privacy

## Key features

- Tracks energy and mood cycles
- Identifies patterns
- Shows what energizes or drains you
- Free core insights
- Optional Pro upgrade
- Built for ADHD brains

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NeuroSpicy Pulse Pro | $4.99 | per month |
| NeuroSpicy Pulse Pro | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| NeuroSpicy Pulse Pro Lifetime | $79.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/neurospicy-adhd-mood-tracker/id6765777349/reviews.md

### 5/5 — Finally Something Different

*2026-07-23*

Love the concept! It’s refreshing to see an app focused on creating genuine connections in a welcoming community. Easy to use and has a positive, welcoming vibe. Looking forward to seeing it grow and more people discover it!

## Frequently asked questions about NeuroSpicy

### What is NeuroSpicy Pulse?

NeuroSpicy Pulse is a health and fitness app designed to help individuals understand their ADHD energy and mood cycles. It tracks your patterns to reveal what energizes or drains you, allowing for better planning.

### Is NeuroSpicy Pulse free to use?

Yes, NeuroSpicy Pulse is free to use for core features. You can check in, watch your cycle take shape, and read your home insights without any paywall or countdown.

### What does the NeuroSpicy Pulse Pro upgrade offer?

The Pro version of NeuroSpicy Pulse adds activity tracking and deeper signal readouts. It comes with a 14-day free trial, but is an optional upgrade and not required to use the app's core functionalities.

### How often is NeuroSpicy Pulse updated?

The latest version of NeuroSpicy Pulse is 1.13.0, which was last updated on June 4, 2026. This indicates a relatively frequent update schedule.

### What devices does NeuroSpicy Pulse support?

NeuroSpicy Pulse is supported on iPhone and iPod devices. It is designed for Apple's mobile operating systems.

### What is the age rating for NeuroSpicy Pulse?

NeuroSpicy Pulse has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

### How does NeuroSpicy Pulse compare to other ADHD apps?

NeuroSpicy Pulse focuses specifically on tracking energy and mood cycles related to ADHD, offering personalized insights without clinical lectures or hustle culture messaging. It aims to help users plan around their natural fluctuations.

### What are the subscription costs for NeuroSpicy Pulse Pro?

NeuroSpicy Pulse Pro offers two subscription plans: $4.99 per month or $39.99 per year. Both plans provide access to advanced features beyond the free core functionalities.

## Version history (last 5 releases)

### 1.20.0 — 2026-08-04

Friends got a lot faster.

The friends screen used to sit there for ten seconds or more before anything appeared. It doesn't anymore. Your friends' check-ins now arrive on their own, without a pull to refresh, and the list tells you how fresh it is.

Waves and body-double asks no longer vanish into nothing. Each one shows whether it sent and retries once if the network drops. Every gesture in your inbox now shows when it was sent, down to the minute, instead of an hour of "just now".

If sync ever gets stuck, Settings tells you, and there's a reset that clears local data without touching anything on the server.

### 1.19.0 — 2026-07-07

Now playing nicely with Apple Health.

- Major Performance Boosts: Local first data, sync in the background.
- Mood: your check-ins can flow to Apple Health as State of Mind, so your mood lives next to the rest of your health data. (iOS 18+)
- Sleep: pull in last night's sleep and see it right on your Home screen, so your energy reads in context. A short night explains a lot.
- Friends: wave, body-double, or send a quiet check-in, and clear what you've answered.

These are opt-in, on-device, and private.

Your brain isn't broken. It runs in cycles.

### 1.17.0 — 2026-06-27

Now playing nicely with Apple Health.

  - Mood: your check-ins can flow to Apple Health as State of Mind, so your mood lives next to the rest of your health data. (iOS 18+)
  - Sleep: pull in last night's sleep and see it right on your Home screen, so your energy reads in context. A short night explains a lot.
  - Friends: wave, body-double, or send a quiet check-in, and clear what you've answered.

These are opt-in, on-device, and private. 

Your brain isn't broken. It runs in cycles.

### 1.13.0 — 2026-06-04

Performance Enhancements + Cleaner Fonts + New User Onboarding

### 1.11.0 — 2026-05-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*