# Neurotoned — Ease Anxiety & Improve Sleep

> Neuroscience-based app for nervous system regulation, anxiety relief, and improved sleep. (iPhone/iPad app by Neurotoned LLC.)

- Source: https://appshunter.io/ios/app/neurotoned/id6504585991 (this page in markdown: same URL + `.md`)
- Developer: [Neurotoned LLC](https://appshunter.io/developer/1809099373)
- Category: Lifestyle, Education
- Price: Free with in-app purchases
- Rating: 3.25/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 48 MB
- Languages: Dutch, English, French, German, Italian, Spanish, Turkish
- Released: 2024-07-20
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/neurotoned/id6504585991/reviews.md

## What is Neurotoned?

Feeling overwhelmed, anxious, or stuck in survival mode? The Neurotoned App guides you step-by-step to gently reset your nervous system using proven techniques based on neuroscience, trauma-informed care, and therapeutic movement.

What You'll Experience:

Daily Nervous System Reset Exercises: Short, easy-to-follow exercises designed by nervous system experts that help relieve anxiety, stress, trauma responses, fatigue, and emotional numbness.

Customized Healing Journeys: Tailor your experience with programs specifically crafted for anxiety relief, trauma recovery, improving sleep, overcoming chronic fear, managing dissociation, and coping with grief and loss.

Expert Guidance at Your Fingertips: Learn from world-class therapists, trauma specialists, somatic experiencing practitioners, and yoga therapists dedicated to helping you feel safe, grounded, and present in your body.

Accessible and Adaptive Yoga: Therapeutic, trauma-informed yoga exercises focused on body-awareness and nervous system regulation—suitable for all levels, including specialized options for mobility limitations.

Community & Support: Access to an uplifting, supportive community that understands your journey and dedicated Neurotoned guides who personally support your progress.

Progress Tracking & Mindful Check-ins: Easy-to-use tools to help you notice shifts in your well-being, mood, sleep quality, and resilience, reinforcing your healing journey.

Proven, Science-Backed Results:

Reduce anxiety and overwhelm

Improve sleep and energy levels

Rebuild emotional resilience

Reconnect to your body and emotions

Break free from trauma patterns without re-living painful memories

Neurotoned isn't a replacement for medical care—it's your daily companion in building a healthier nervous system, feeling empowered, and reclaiming your life.

Download Neurotoned today and start your journey toward lasting calm, clarity, and connection.

END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily nervous system reset exercises
- Customized healing journeys
- Expert guidance from therapists
- Trauma-informed yoga
- Community and support
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 30-Day Neurotoned Program | $29.00 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/neurotoned/id6504585991/reviews.md

### 1/5 — Videos are awful and company feels like a scam.

*2026-01-11*

Company is a scam and customer service is a joke. The videos are not "life changing new tools and resources", they're basic meditation practices. I asked for a refund and they ignored me until I got rude and are now refusing to refund me claiming they track my progress and I "haven't engaged enough". Their website right now advertises "30 day money back guarantee, no reason needed, no hassel". I was skeptical because it was so cheap but I guess I should have known to get what I pay for.

### 2/5 — Bait and Switch

*2026-01-10*

I paid the "one payment for life" portion and before I even opened it, there was a message that this would be ok for 30 days but to keep it active and working, I would need to purchase a monthly subscription. I can't even bring myself to open the app I paid for because this was so duplicitous. Do better.

## Frequently asked questions about Neurotoned

### What is Neurotoned?

Neurotoned is a lifestyle app designed to help users reset their nervous system using techniques based on neuroscience and therapeutic movement. It offers guided exercises and customized programs to address anxiety, improve sleep, and foster emotional resilience.

### How does Neurotoned help with anxiety?

Neurotoned provides daily nervous system reset exercises and customized healing journeys specifically crafted for anxiety relief. These exercises are designed by experts to help users feel safe, grounded, and present in their bodies.

### Can Neurotoned help with sleep problems?

Yes, Neurotoned offers customized healing journeys and exercises aimed at improving sleep quality. The app's focus on nervous system regulation can contribute to a more restful sleep experience.

### Is Neurotoned suitable for beginners?

Neurotoned offers accessible and adaptive yoga and exercises suitable for all levels, including specialized options for mobility limitations. The exercises are designed to be easy-to-follow for users new to these practices.

### Does Neurotoned offer expert guidance?

Yes, Neurotoned provides expert guidance from world-class therapists, trauma specialists, somatic experiencing practitioners, and yoga therapists. These experts are dedicated to helping users feel safe and grounded.

### What kind of support does Neurotoned offer?

Neurotoned provides access to an uplifting and supportive community that understands users' journeys. Additionally, dedicated Neurotoned guides offer personal support for user progress.

### Does Neurotoned have ads?

No, Neurotoned does not contain advertisements. The app is free to download and offers in-app purchases for additional content or features.

### What devices is Neurotoned available on?

Neurotoned is available on iPhone and iPad devices. It is designed for users who want to improve their mental well-being on the go.

## Version history (last 5 releases)

### 58.0.0 — 2026-06-04

Bugfixes to captions and subtitles and improvements to comments and replies

### 57.0.0 — 2026-05-15

Bugfixes related to video & audio playback as well as fix for a notification routing bug.

### 56.0.0 — 2026-04-30

Bugfixes and optimizations

### 52.0.0 — 2026-03-12

Bugfixes related to deep linking

### 49.0.0 — 2026-03-07

Fixes to mentions and optimizations

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## Related topics

[neurotoned](https://appshunter.io/ios/topics/neurotoned)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*