# New Dimensions Wellness

> Personalized fitness and nutrition tracking with coach communication and wearable integration. (iPhone/iPad app by New Dimensions Wellness and Education Inc.)

- Source: https://appshunter.io/ios/app/new-dimensions-wellness/id1600946554 (this page in markdown: same URL + `.md`)
- Developer: [New Dimensions Wellness and Education Inc](https://appshunter.io/developer/1473709023)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 13 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 158 MB
- Languages: English
- Released: 2022-01-05
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/new-dimensions-wellness/id1600946554/reviews.md

## What is New Dimensions Wellness?

With the New Dimensions App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Personalized coaching
- Goal setting
- Body measurement tracking
- Wearable device integration
- Real-time coach messaging


## Frequently asked questions about New Dimensions Wellness

### What devices does New Dimensions Wellness support?

New Dimensions Wellness is available on Apple Watch, iPhone, iPad, and iPod. It can also sync data from wearable devices like Apple Watch, Fitbit, and Withings.

### How often is New Dimensions Wellness updated?

The app was last updated on September 22, 2025, with version 7.203.0. Updates typically occur to introduce new features and improve performance.

### Is New Dimensions Wellness suitable for all ages?

New Dimensions Wellness has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness tracking.

### Can I connect my fitness tracker to New Dimensions Wellness?

Yes, you can connect wearable devices like Apple Watch, Fitbit, and Withings to New Dimensions Wellness to instantly sync body stats and workout data.

### What is the user feedback on New Dimensions Wellness?

New Dimensions Wellness has received an average rating of 5.0 stars from 13 ratings, indicating very positive user sentiment.

### Does New Dimensions Wellness have ads?

No, New Dimensions Wellness does not contain advertisements. The app is free to download and use without any ad interruptions.

### How does New Dimensions Wellness help me achieve my fitness goals?

The app allows you to set health and fitness goals, track your progress towards them, and receive personalized guidance from your coach. It also includes workout scheduling and reminders.

### Can I communicate with my coach through New Dimensions Wellness?

Yes, you can message your coach in real-time directly through the New Dimensions Wellness app. This facilitates ongoing support and adjustments to your fitness plan.

## Version history (last 5 releases)

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

### 7.197.0 — 2025-08-19

Bug fixes and performance updates.

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

### 7.131.2 — 2024-05-30

Bug fixes and performance updates.

### 7.116.0 — 2024-03-15

Bug fixes and performance updates.

## Apps similar to New Dimensions Wellness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CARVE Pilates](https://appshunter.io/ios/app/carve-pilates/id6467407723) | 3.8 (8) | Free | Health & Fitness |
| [Athletic Motion Golf Club](https://appshunter.io/ios/app/athletic-motion-golf-club/id6443581988) | — | Free | Health & Fitness |
| [Plunge - Official App](https://appshunter.io/ios/app/plunge-official-app/id6450953005) | 4.7 (1,574) | Free | Health & Fitness |
| [Hammer & Nails](https://appshunter.io/ios/app/hammer-and-nails/id1465083990) | 3.6 (16) | Free | Health & Fitness |
| [Fitness CF](https://appshunter.io/ios/app/fitness-cf/id1548988711) | 4.9 (48) | Free | Health & Fitness |
| [FIT407/FIT AF](https://appshunter.io/ios/app/fit407fit-af/id6443679192) | 5.0 (559) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*