# New Human > Personalized fitness and health tracking app with workout programs and habit monitoring. (iPhone/iPad app by New Human Project LLC.) - Source: https://appshunter.io/ios/app/new-human/id1637674938 (this page in markdown: same URL + `.md`) - Developer: [New Human Project LLC](https://appshunter.io/developer/1637674941) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 65 App Store ratings · 27 written reviews indexed - Age rating: 4+ - Requires: iOS 15.5 · 169 MB - Languages: American English - Released: 2022-08-16 - Data updated: 2026-08-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/new-human/id1637674938/reviews.md ## What is New Human? With the New Human App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all within the app. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Personalized workout programs - Workout and exercise video tracking - Meal and nutrition tracking - Habit tracking and goal setting - Progress photos and body measurements - Real-time coach messaging - Digital community support ## Recent user reviews (10 of 27) All indexed reviews: https://appshunter.io/ios/app/new-human/id1637674938/reviews.md ### 5/5 — Vanessa *2026-06-17, version 7.203.0* I love the New Human app! It’s very user friendly and it keeps me consistent and on track with my fitness goals! ### 5/5 — Game Changer *2026-01-16, version 7.203.0* This app does it all legitimately.. habit tracking, customizable work outs, customizable food tracking and Syncs with Apple health. It also has a ton of built in workouts and healthy recipes. The coaching aspect is truly the best part though, Mike and his team are truly incredible at what they do. I don’t use the app as much any more because everything I was tracking before turned into sustainable habits that I don’t even need to think about. I would recommend New Human to anyone that has struggled with weight loss and fitness. ### 5/5 — Must have all *2026-01-15, version 7.203.0* I’ve had a great experience with the entire New human team. They always go above and beyond to make sure everyone gets an amazing experience whether it is with 500 people for a group workout or one on one helping you reach your goals. & Being able to have access to that inside of their app is a game changer. Highly recommended. 💪🏽 ### 5/5 — Love it! *2026-01-15, version 7.203.0* App is very easy to use and helpful. Workouts are also great, loving it so far! ### 5/5 — New Human App *2026-01-15, version 7.203.0* The best fitness app out there ### 5/5 — Easy 5 Star App *2026-01-15, version 7.203.0* Super easy to use app created by some awesome people. The layout of the app makes it super easy to follow workouts and its nice to have he messaging built in so I can quickly ask my trainer questions. Definitely recommended to anyone looking for a fitness app. ### 5/5 — Love It! *2026-01-15, version 7.203.0* This app is super user friendly and I have found it to be extremely helpful in getting stronger and reaching my fitness goals. I started my fitness journey with New Human and seriously, I have come farther than I thought I would. Love this app! ### 5/5 — Love this app *2026-01-15, version 7.203.0* If you’re just getting started on your fitness journey or well versed this app has everything you can ask for ### 5/5 — Download it!!! *2026-01-15, version 7.203.0* If you’re looking for an app that has everything you need to conquer your fitness journey, look no further! Mike and his team provide nothing but the best for their clients. Download now to learn more, move and achieve your goals ### 5/5 — Thank you New Human *2024-09-14, version 7.137.1* Working with Mike and doing New Human workouts are low pressure but encouraging and motivating at the same time. The exercises are realistic and helping me to build course strength and better mobility! ## Frequently asked questions about New Human ### What does the New Human App do? The New Human App offers personalized workout programs designed to help users achieve their fitness and health goals. It allows you to track your workouts, nutrition, lifestyle habits, measurements, and results all within a single application. ### What are the key features of the New Human App? Key features include access to training plans, following along with exercise videos, tracking meals, monitoring daily habits, setting and tracking health goals, gaining milestone badges, messaging your coach, joining digital communities, tracking body measurements, and receiving push notification reminders. ### Is the New Human App free to use? Based on the provided information, the app is free to use. It does not mention any subscription fees or in-app purchases. ### What devices and apps can the New Human App connect with? The app can connect with your Apple Watch to track workouts, steps, and habits directly from your wrist. It also integrates with other wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices for comprehensive tracking of workouts, sleep, nutrition, and body stats. ### Who is the New Human App designed for? This app is designed for individuals who are looking to reach their fitness and health goals. It's suitable for those who want structured workout programs, detailed tracking of their progress, and motivational support from coaches and communities. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.2 — 2026-08-05 Bug fixes and performance updates. ### 7.203.0 — 2025-09-22 Bug fixes and performance updates. ### 7.151.0 — 2024-10-18 Bug fixes and performance updates. ### 7.137.1 — 2024-08-24 Bug fixes and performance updates. ## Apps similar to New Human | App | Rating | Price | Category | | --- | --- | --- | --- | | [EverybodyFights Book New](https://appshunter.io/ios/app/everybodyfights-book-new/id1669041756) | 5.0 (638) | Free | Health & Fitness | | [SoWa Health + Wellness.](https://appshunter.io/ios/app/sowa-health-plus-wellness/id6476963699) | 4.6 (86) | Free | Health & Fitness | | [Drip Haus Studios](https://appshunter.io/ios/app/drip-haus-studios/id6692606629) | 4.9 (91) | Free | Health & Fitness | | [Rev'd](https://appshunter.io/ios/app/revd/id1480604219) | 5.0 (1,264) | Free | Health & Fitness | | [Answer is Fitness 24/7](https://appshunter.io/ios/app/answer-is-fitness-247/id6499551917) | 1.8 (5) | Free | Health & Fitness | | [Joint Operations](https://appshunter.io/ios/app/joint-operations/id6502299279) | 4.9 (397) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*