# New Leaf Online

> Personalized fitness and health tracking with coach support and wearable integrations. (iPhone/iPad app by Auburn Direct Primary Care, LLC.)

- Source: https://appshunter.io/ios/app/new-leaf-online/id6741437691 (this page in markdown: same URL + `.md`)
- Developer: [Auburn Direct Primary Care, LLC](https://appshunter.io/developer/1794177985)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 176 MB
- Languages: American English
- Released: 2025-02-04
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/new-leaf-online/id6741437691/reviews.md

## What is New Leaf Online?

With the New Leaf Online App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Access and track training plans
- Follow exercise and workout videos
- Track meals and nutrition
- Monitor daily habits and progress
- Set and track health goals
- Message your coach in real-time
- Connect wearable devices and health apps


## Frequently asked questions about New Leaf Online

### What devices is New Leaf Online compatible with?

New Leaf Online is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does New Leaf Online help with nutrition?

New Leaf Online allows you to track your meals and make better food choices. It supports integration with apps like MyFitnessPal to track nutrition and body stats.

### Can I communicate with a coach using New Leaf Online?

Yes, you can message your coach in real-time directly through the New Leaf Online app. This feature helps you stay accountable and get support for your fitness journey.

### Does New Leaf Online offer workout videos?

Yes, the app provides access to exercise and workout videos that you can follow along with. This helps ensure you are performing exercises correctly and effectively.

### How does New Leaf Online track progress?

New Leaf Online tracks your progress through workouts, nutrition, lifestyle habits, body measurements, and results. You can also set health and fitness goals and track your progress towards them.

### Does New Leaf Online have ads?

No, New Leaf Online does not contain advertisements. The app is free to use without any ad interruptions.

### What is the age rating for New Leaf Online?

New Leaf Online has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness tracking for individuals.

### How often is New Leaf Online updated?

The latest version of New Leaf Online is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to regular updates and improvements.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

## Apps similar to New Leaf Online

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [KidStrong Member App](https://appshunter.io/ios/app/kidstrong-member-app/id6477886939) | 2.0 (154) | Free | Health & Fitness |
| [MeAgain: GLP-1 Tracker App](https://appshunter.io/ios/app/meagain-glp-1-tracker-app/id6744178534) | 4.8 (29,026) | Free | Health & Fitness |
| [Alabama Blue](https://appshunter.io/ios/app/alabama-blue/id575334715) | 4.5 (7,717) | Free | Health & Fitness |

## Related topics

[new leaf online](https://appshunter.io/ios/topics/new-leaf-online)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*