# New Leaf — Track progress & beat cravings

> Track progress & beat cravings (iPhone/iPad app by Universe Technologies Limited.)

- Source: https://appshunter.io/ios/app/new-leaf/id6740181202 (this page in markdown: same URL + `.md`)
- Developer: [Universe Technologies Limited](https://appshunter.io/developer/1526201658)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 26 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-07-31
- User reviews in markdown: https://appshunter.io/ios/app/new-leaf/id6740181202/reviews.md

## What is New Leaf?

Take control of your smoking habits with New Leaf, the supportive app that helps you quit or cut back step by step. Designed for reflection, motivation, and real progress, New Leaf provides tools to track cravings, log moods, complete interactive workbooks, and celebrate your achievements.

Key Features:

Track cravings and triggers – Understand what drives your urges.
Mood and journal logging – Reflect on your progress and emotions.
Workbooks – Guided exercises to uncover your motivations and build healthy habits.
Achievements – Celebrate milestones, streaks, and personal wins.
Insights – Get personalised data about your habits and progress.

Whether you’re taking your first step or looking to strengthen your smoke-free streak, New Leaf is your companion for lasting change. Build awareness, reinforce healthy habits, and celebrate every small victory along the way.

Your journey starts today – take control, track progress, and turn a new leaf!


## Version history (last 1 release)

### 1.0 — 2026-03-31

No release notes.

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All apps by Universe Technologies Limited: https://appshunter.io/developer/1526201658

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*