# NewU Coaching

> NewU Coaching (iPhone/iPad app by ryan spiteri fitness Pty ltd.)

- Source: https://appshunter.io/ios/app/newu-coaching/id6746039898 (this page in markdown: same URL + `.md`)
- Developer: [ryan spiteri fitness Pty ltd](https://appshunter.io/developer/1475463774)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2025-08-25
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/newu-coaching/id6746039898/reviews.md

## What is NewU Coaching?

NewU is your coaching platform built around the work that actually moves the needle: fat loss, strength, and staying consistent when life is busy.

A real coach builds your meal plan and training program from your goals, then adjusts both every week from your data. The coach does the thinking. The app handles the execution.

NewU is for people who want a real coaching system, not another generic template.

Personalised Meal Plans
- A plan built around your goals, food preferences, training schedule, and individual macros.
- Meals structured around your training time so they support performance and recovery.
- Swap recipes with a tap-to-replace flow that keeps your macros on target.
- Dietary needs covered: dairy-free, gluten-free, nut-free, vegetarian, and vegan.
- Daily calorie and macro targets that update on your dashboard as you log.

Food Log and Scanning
- Scan a barcode to pull a packaged food and its macros instantly.
- Snap a photo of your meal and let the AI estimate it.
- Build a My Meals library of the foods you eat often.
- Manual entry with kitchen units (g, oz, lb, kg, cups, tbsp, tsp).

Workouts
- A training program tailored to your goals, equipment, and training days.
- Track sets, reps, weights, and performance over time.
- Mid-cycle plan changes from your coach push through automatically.

AI Form Check
- Film a set of your lift and get an AI-graded report on your technique.
- See your top fixes, supporting drills, and what you already did well.
- Your coach can add their own notes on top.

Progress Tracking
- Log body measurements and side-by-side progress photos over time.
- A quick measurement step is built into your weekly check-in.
- The scale is noise. This is how you see what is actually changing.

Coaching and Check-ins
- Weekly check-ins so your plan keeps pace with your progress.
- Message your coach about training, nutrition, and recovery any time.
- Journal your progress inside the app.

Resources
- Educational videos, recipes, and guides on the why behind your plan.
- Curated content on nutrition, training, recovery, and habits.

Start with a free 7-day trial.

Subscription
NewU is free to download and includes a 7-day free trial for new users. After the trial, a paid subscription is required to access your meal plan, training program, coaching and check-ins, progress tracking, food log, and educational resources.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $39.00 | per month |
| Annual Meal Plan | $249.00 | per year |
| Essential Monthly | $19.00 | per month |



## Version history (last 5 releases)

### 3.6.3 — 2026-08-23

- New: home screen widgets. Today's plan, macros, training, water and your coach check-in at a glance. Log water and tick off supplements without opening the app.
- New: the NewU Apple Watch app. Start a cardio session on your wrist and see your heart rate live, without taking your phone.
- New: sleep tracking. See your nightly averages and bedtime consistency alongside your steps.
- New: log meals from restaurants with real nutrition data, not guesswork.
- Training now supports supersets and drop sets, with guidance as you go.
- Your coach can pin important messages so they stay at the top of your chat.
- Your step history now backfills up to 90 days from Apple Health.
- Cardio sessions can offer equipment options so you can pick what your gym has.
- Fixes to workout logging, check-in photos, and food log units.

### 3.6.2 — 2026-07-10

- New: track cardio with heart rate and see today's step count on your home screen.
- New: monthly check-ins that keep your plan moving as your goals change.
- New: an in-app roadmap to see what's coming and vote for what matters to you.
- Training now shows your previous session's weights so you can beat them.
- New: step-count analytics by day, week, month, and year.
- Faster food logging with a cleaner diary flow.
- Fixed the keyboard covering text fields while you type.
- Stability and polish improvements.

### 3.6.1 — 2026-07-02

- Fixed: starting a workout could open an empty session on some training plans.
- The home screen now shows the right workout for your training days.
- Meal plan days now line up correctly across the week.
- Stability improvements.

### 3.6.0 — 2026-07-01

- New Step Count screen: connect Apple Health to see your daily steps by day, week, month, and year.
- Exercise demo videos now play inside your workout so you can check your form.
- Barcode scanning is more reliable when you log packaged foods.
- Clearer supplement directions and serving sizes on your stack.
- Stability improvements.

### 3.5.8 — 2026-06-27

- Your daily workout now opens clean. Sets no longer show as completed before you log them.
- See when your next check-in is due, right from your home screen.
- Stability improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*