# NextSet: AI Workout Planner — Strength Training & Lifting

> AI personal trainer and workout planner for adaptive strength training. (iPhone/iPad app by RavenForge Solutions.)

- Source: https://appshunter.io/ios/app/nextset-ai-workout-planner/id6764374061 (this page in markdown: same URL + `.md`)
- Developer: [RavenForge Solutions](https://appshunter.io/developer/1895753891)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 38 MB
- Languages: American English
- Released: 2026-10-12
- Data updated: 2026-11-09
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/nextset-ai-workout-planner/id6764374061/reviews.md

## What is NextSet?

NextSet is an AI personal trainer and workout planner that builds your strength training week around you: your goals, your equipment, your schedule, your body. And it keeps adapting as you train.

Most workout apps shuffle a fixed exercise library with a rules engine. NextSet runs a real AI coach. It reasons about your programming, explains its choices, and answers questions in plain language, the way a good trainer would.

BUILT AROUND YOU

Answer a few questions about your goals, experience, age, how many days you can train, what equipment you actually have, and any injuries or exercises you'd rather skip. Then get a complete weekly workout plan. Full gym, a garage rack, a single pair of dumbbells, or nothing but your bodyweight. The plan respects what you have.

CHANGE ANYTHING, JUST BY ASKING

Don't like an exercise? Ask for something else and get alternatives with the reasoning behind each one. Add a movement, drop one, or swap mid-workout. Nothing is locked.

A COACH YOU CAN ACTUALLY TALK TO

Ask about form, recovery, why a lift is programmed the way it is, or how to train around a cranky shoulder. You get an answer, not a search result.

LOG EVERY LIFT WITHOUT THE FRICTION

A workout tracker that stays out of your way. Sets, reps, weight, rest timer, warm-ups, timed holds, cardio. Spoken cues between sets so you're not staring at your phone. Calorie estimates built from published MET research, not a made-up formula.

WATCH IT ADD UP

Personal records detected automatically. Streaks, badges, weekly volume, and a full lifting history that syncs across your devices.

TRAINING FOR YOUR SPORT

Play something? Say so. In-season work stays out of your sport's way. Off-season builds what your sport actually needs.

FOR EVERY LEVEL

First week in a gym or ten years of lifting, the programming moves with you, and every new plan builds on what you've logged. Beginner strength training, hypertrophy, powerlifting-style strength blocks, or general fitness: the plan matches where you are.

SUBSCRIPTION

NextSet requires a subscription. Two plans are available, Standard and Pro, each as a monthly or annual option. Current pricing is shown in the app before you subscribe.

Start with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial is forfeited when you purchase a subscription. Manage or cancel any time in your Apple ID settings.

Terms of Use: https://nextsettrainer.com/terms.html
Privacy Policy: https://nextsettrainer.com/privacy.html

NextSet provides training guidance, not medical advice. Talk to a doctor before starting a new exercise program.

## Key features

- AI-driven personalized workout plans
- Adaptive training based on progress
- Customizable exercises with reasoning
- Conversational AI coach for questions
- Frictionless workout logging
- Automatic personal record detection
- Sport-specific training adjustments

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Next Set Standard Monthly | $9.99 | per month |
| Next Set Standard Annual | $83.90 | per year |
| Next Set Pro Monthly | $12.99 | per month |
| Next Set Pro Annual | $107.99 | per year |


## Is NextSet safe?

Not enough ratings yet to assess NextSet.

## Is NextSet legit?

NextSet: AI Workout Planner has limited verification signals. The AppsHunter Legitimacy Score for NextSet is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/nextset-ai-workout-planner/id6764374061/reviews.md

### 5/5 — Helping me restart my fitness journey!

*2026-10-15*

I haven’t been actively going to the gym for the past year, and Next Set is helping me to restart my fitness journey and get back into a routine that makes sense for me.

## Frequently asked questions about NextSet

### What is NextSet?

NextSet is an AI personal trainer and workout planner that builds your strength training week around your goals, equipment, schedule, and body. It uses AI to reason about your programming and explain its choices.

### How does NextSet personalize workouts?

NextSet asks about your goals, experience, age, training days, available equipment, and any injuries or exercises to skip. It then generates a weekly workout plan tailored to your specific needs and resources.

### Can I change my NextSet workouts?

Yes, you can change anything by asking. If you dislike an exercise, request alternatives with reasoning. You can add, drop, or swap exercises mid-workout; nothing is locked.

### Does NextSet offer a free trial?

Yes, NextSet offers a 7-day free trial for all subscription plans. You can manage or cancel your subscription at any time through your Apple ID settings.

### What are the subscription options for NextSet?

NextSet offers two subscription plans: Standard and Pro. Both plans are available with monthly or annual payment options, each including a 7-day free trial.

### How does NextSet track my progress?

NextSet automatically detects personal records, tracks streaks and badges, monitors weekly volume, and maintains a full lifting history. This data syncs across your devices.

### Is NextSet suitable for beginners?

Yes, NextSet is for every level. Whether you're in your first week at the gym or have ten years of lifting experience, the programming adapts to you, and new plans build on your logged history.

### Does NextSet provide medical advice?

NextSet provides training guidance, not medical advice. It is recommended to talk to a doctor before starting any new exercise program.

## Version history (last 4 releases)

### 1.0.3 — 2026-11-06

- Your training plans are now built by a newer, more capable AI model.
- New color palettes: Mocha and Forest, alongside Original.
- Choose an accent color on any palette (Green, Copper, Tan, Orange or Peach) and light or dark button text.
- More accurate workout time estimates: they now count rest between exercises, cardio minutes, and lifts done one side at a time.
- A tidier setup: your equipment shows on the review screen, and your button text choice is kept.
- Refreshed trainer artwork.
- Other fixes and improvements.

### 1.0.2 — 2026-10-18

- Rest timers now belong to each exercise. When a rest ends, the app stays where you are and shows a green "Ready" bar.
- One lock-screen alert per rest, with the exercise name.
- Your screen stays on during workouts (turn it off in Settings).
- Skipping an exercise keeps the sets you already did.
- The trainer chat tells you exactly what changed and asks before swapping an exercise you've started.
- Password fields no longer capitalize the first letter.
- Other fixes and improvements.

### 1.0.1 — 2026-10-14

What's new in 1.0.1:
- Next Set is now open to ages 13 and up (under 18 with a parent or guardian's permission).
- Skipping an exercise now takes you back to the lift you were in the middle of, at the weight you were using.
- Tapping a skipped exercise just shows it. Use Undo Skip to bring it back.
- The trainer chat no longer adds the same exercise twice, and removing an exercise removes only that one.
- Other fixes and improvements.

### 1.0 — 2026-10-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*
