# NGPmethod — At home workout, challenge

> At-home bodyweight fitness challenge with progressive levels and self-competition. (iPhone/iPad app by Nicole Greco-Peepas.)

- Source: https://appshunter.io/ios/app/ngpmethod/id6471241860 (this page in markdown: same URL + `.md`)
- Developer: [Nicole Greco-Peepas](https://appshunter.io/developer/1714951331)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 88 MB
- Languages: American English
- Released: 2023-11-03
- Data updated: 2026-06-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ngpmethod/id6471241860/reviews.md

## What is NGPmethod?

The NGP Method is a fitness challenge.  It starts out with a 3-week challenge and progresses to the next level.  You will be only using your body weight to start.  Whether you are a beginner, someone who is looking to get back into shape, or a fitness junkie this fitness challenge is for you.  Working out in your home no one to judge you.  The competition for this challenge is you and you alone.  You are challenging yourself to look better and to feel better.  3-week challenge at one low price.  Additional challenge will be priced differently.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of NGPmethod is free of charge. Should you use NGPmethod to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- 3-week progressive challenges
- Bodyweight-only workouts
- Progress tracking
- Offline sync
- Self-competition focus
- At-home training

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Starter Package | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| NGP 3-week Challenge | $49.00 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/ngpmethod/id6471241860/reviews.md

### 5/5 — Wow

*2024-08-08*

Nicole is passionate about her programming and the app is easy to use and I’m see the results,

### 5/5 — Awesome Program!!

*2024-01-09*

I absolutely love the NGPmethod program! This is my first week and I’m really excited. I love how the app is designed and is user friendly. Nicole is an awesome trainer! I’ve already received positive feedback! 
I highly recommend this program.
Debbie Taylor

### 5/5 — The new version of my self

*2024-01-02*

I am very happy to enjoy this beautiful program. that’s incredible and so powerful I trust 100% and Nicole it’s unique thank you so much for everything that’s the best.

### 5/5 — Easy to Use

*2024-01-01*

Nicole has tons of industry experience and her workouts are challenging but not impossible! The app is easy to follow along with wherever I am working out.

## Frequently asked questions about NGPmethod

### What is the NGPmethod?

NGPmethod is a fitness challenge app that begins with a 3-week program and progresses to higher levels. It emphasizes bodyweight exercises and self-competition for personal improvement.

### Is NGPmethod free to download?

Yes, the download of NGPmethod is free of charge. You can access in-app content via subscriptions, which will incur charges after a trial period.

### What are the subscription options for NGPmethod?

The Starter Package is priced at $19.99 per month and includes a 7-day free trial. Additional challenges will be priced differently.

### How do I manage my NGPmethod subscription?

Subscriptions can be managed and auto-renewal turned off in your Account Settings within the App Store after purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period.

### Does NGPmethod offer offline access?

Yes, by signing up for subscriptions, you gain access to features such as progress tracking and offline sync, allowing you to use the app without an internet connection.

### What is the age rating for NGPmethod?

NGPmethod has an age rating of 17+, indicating it is intended for mature audiences.

### How often is NGPmethod updated?

The latest version of NGPmethod is 3.12.10, and it was last updated on September 7, 2025. This suggests a relatively frequent update schedule.

### Does NGPmethod have ads?

Yes, NGPmethod contains advertisements. As it is free to download and offers in-app purchases for subscriptions, ads are part of the monetization model.

## Version history (last 5 releases)

### 3.12.10 — 2025-09-07

Bugfixes and Improvements

### 3.11.8 — 2024-07-10

Bugfixes

### 3.10.7 — 2024-04-15

Bugfixes

### 3.10.5 — 2024-02-23

Bugfixes

### 3.9.4 — 2023-12-27

Bugfixes

## Apps similar to NGPmethod

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [THE DRIP FITNESS](https://appshunter.io/ios/app/the-drip-fitness/id1554556984) | 5.0 (306) | Free | Health & Fitness |
| [Alpha \| Fit Club](https://appshunter.io/ios/app/alpha-fit-club/id1598641459) | 5.0 (1,821) | Free | Health & Fitness |
| [fitDEGREE](https://appshunter.io/ios/app/fitdegree/id1024141797) | 2.8 (63) | Free | Health & Fitness |
| [ActiveFit](https://appshunter.io/ios/app/activefit/id1044364973) | 2.7 (21) | Free | Health & Fitness |
| [The Burn Nutley](https://appshunter.io/ios/app/the-burn-nutley/id6744760218) | 5.0 (112) | Free | Health & Fitness |
| [Rebel Core](https://appshunter.io/ios/app/rebel-core/id6471873842) | 5.0 (193) | Free | Health & Fitness |

## Related topics

[ngpmethod](https://appshunter.io/ios/topics/ngpmethod)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*