# NibbleIQ: Food & Symptom Diary — Meals, symptoms & patterns

> Meals, symptoms & patterns (iPhone/iPad app by Aryabhatta Labs Inc..)

- Source: https://appshunter.io/ios/app/nibbleiq-food-and-symptom-diary/id6768003510 (this page in markdown: same URL + `.md`)
- Developer: [Aryabhatta Labs Inc.](https://appshunter.io/developer/1838356020)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 29 MB
- Languages: American English
- Released: 2026-05-18
- Data updated: 2026-10-25

## What is NibbleIQ?

Make sense of food and how you feel.

NibbleIQ brings meals, drinks, symptoms and everyday context into one simple diary. Record what you notice, then explore what appears together across your own days.

A rushed lunch. Another cup of chai. A headache after a short night. Keep the details together so you have something concrete to look back on.

LOG FOOD IN YOUR OWN WORDS
Type “2 roti, dal and rice”, dictate with your keyboard’s microphone, or repeat a recent meal. Review and correct your words before sending. Add water in one tap and keep chai, coffee and other drinks in the picture.

CAPTURE HOW YOU FEEL
Log bloating, acidity, headaches, energy, sleep quality or hunger when you notice them. Record how strong it feels, with an optional diary note. Comfortable moments belong here too.

LOOK BEYOND THE MEAL
Who did you eat with? Was lunch rushed or mindful? Was it a busy day or a change of routine? If you choose, connect Apple Health to include available sleep and steps. A wearable is optional.

SEE YOUR DAYS TOGETHER
Explore feelings alongside food, meal setting, sleep and daily activity. Compare groups of recorded days, see the observation counts and open the original entries. A missed check-in is not counted as feeling fine. For food and drink comparisons, mark a day complete after logging everything you ate and drank.

There is no fixed timeline for finding a pattern. Comparisons need enough suitable records, and sometimes no clear connection appears.

BRING YOUR DIARY TO A CONVERSATION
Create a readable PDF for your doctor, dietitian or nutritionist. Choose 7, 14 or 30 days and the sections to include: meals, feelings, daily context, sleep and steps, and app observations. Weight, body measurements and nutrition totals are optional. Preview the PDF, then choose where to save or share it. Add any accompanying message in your email or messaging app.

FOLLOW WEIGHT AND NUTRITION, IF USEFUL
Use the diary for weight management, symptom awareness, or both. Follow weight, waist and hip over time, and review recorded calories, protein, carbs, fat and fibre. No calorie entry is needed to start a diary.

KEEP CONTROL
You choose what to record, whether to connect health data and what to include in a PDF. Download your raw records as CSV files or delete your account from Profile.

Start with a meal, a drink or a feeling.

Nutrition values are estimates and depend on what you log. Patterns show associations in your records; they do not establish what caused a symptom. NibbleIQ does not diagnose conditions or provide medical or nutritional advice.

## Is NibbleIQ safe?

Not enough ratings yet to assess NibbleIQ.

## Is NibbleIQ legit?

NibbleIQ: Food & Symptom Diary appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for NibbleIQ is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.2 — 2026-09-23

A clearer picture of your days, and a diary you can share.

• Explore feelings alongside meal company, eating pace, sleep, steps and daily routine, with the observations behind each comparison.
• See meals, feelings and health records together on a chosen day. Connect Apple Health if you want to include available sleep and activity.
• Share a readable diary PDF with your doctor, dietitian or nutritionist. Choose your dates and sections, preview every page, then save or share.
• Include weight and body measurement changes or daily nutrition totals when useful for weight management or a nutrition review.
• Improved step counting and sleep totals, a 14-day health sync, and dated summaries showing today’s steps alongside your latest sleep and resting heart rate.
• A new introduction shows how a little logging can help you notice what repeats.
• Keep reminders and check-ins in one place. Snooze a meal reminder for 15, 30 or 60 minutes.
• Log food, drinks and feelings for today or an earlier date, with clearer water timing and meal choices.

Patterns show associations in your records, not proof of a cause.

### 1.1.1 — 2026-09-19

A simpler way to connect your food and how you feel.

• Use Add to log food, drinks or feelings. Choose a date and meal when catching up on earlier entries.
• Repeat a recent meal, type what you ate or dictate with your keyboard’s microphone.
• Add water in one tap, edit when you drank it and move it to the right meal.
• See calories, protein and estimated caffeine at a glance.
• Check in on symptoms, energy, sleep and hunger, with context for busy days and travel.
• Explore patterns and the observations behind them.
• Follow body measurements with clearer histories, dates and changes in plain words.

Patterns show associations in your records, not proof of a cause.

### 1.0.1 — 2026-08-24

Tell it your whole day in one line.

• At End of day, write "busy day, sweet corn soup in the evening, slept badly" — and everything lands where it belongs: food to its meal, sleep and mood to your check-in. Prefer tapping? The chips are one tab away, and they double as the receipt for what was understood.

• Prefer to say it? Tap any box, then the mic on your keyboard — it types while you talk, in your own words. "2 roti, dal tadka, and a chai" is enough.

• Calmer, more honest charts. Real values sit on the line now, water flows as a quiet curve when your fortnight has rhythm, and a small change finally looks small — the numbers never exaggerate.

• A friendlier logging sheet: a proper Done button, Undo where you expect it, steadier hints, and suggestions that respect the meal you're logging — even days later.

### 1.0.0 — 2026-08-19

The biggest update since launch.

• A new BODY tab — weight, waist, BMI and waist ratios, sleep and steps over time. Trends without targets: no goal lines, no red and green.
• Chai and coffee are one tap now, with the biscuit right beside them — the small things nobody logs.
• TODAY is one quiet timeline: meals, water, how the night landed, how the day went.
• INSIGHTS rewritten in plain words — counts from your own days, never advice.
• Profile moved behind your photo, top right, and got a lot calmer.
• Sign in with email, meal reminders you control, and gentle streaks that forgive a missed day.
• Your data is yours: export everything as a zip of spreadsheets, or delete your account and every row with it, right from the app.

### 0.0.2 — 2026-05-30

- Onboarding now completes smoothly through every step, including goal and life stage.
- Today shows your current weight reliably — no more blank reading.
- Edit or delete any past measurement; your nutrition targets update automatically.
- Your country is auto-detected during setup for faster, region-aware guidance.
- Stability and polish fixes.

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All apps by Aryabhatta Labs Inc.: https://appshunter.io/developer/1838356020

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
