# Nicholas Trigili

> Science-backed fitness, nutrition, and lifestyle coaching for men and women. (iPhone/iPad app by bodybuilding and BS LLC.)

- Source: https://appshunter.io/ios/app/nicholas-trigili/id6744904355 (this page in markdown: same URL + `.md`)
- Developer: [bodybuilding and BS LLC](https://appshunter.io/developer/1482238476)
- Category: Health & Fitness
- Price: Free
- Rating: 3.50/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 120 MB
- Languages: English
- Released: 2025-04-27
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/nicholas-trigili/id6744904355/reviews.md

## What is Nicholas Trigili?

At Nicholas Trigili, we coach men and women to regain their strength, energy, and confidence through scientifically proven training, customized nutrition, and real lifestyle upgrades. We don’t employ any fluff or gimmicks; our strategies are backed by science and will help you build muscle, burn fat, and dominate life, all without wasting time.

## Key features

- Scientifically proven training
- Customized nutrition plans
- Lifestyle upgrades
- Muscle building
- Fat burning
- Energy and confidence enhancement

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/nicholas-trigili/id6744904355/reviews.md

### 2/5 — Very Shoddy

*2026-05-17*

This is an underdeveloped app that tries to do things like Trainerize or Cronometer, but does them terribly. Poor integrations, limited support, and a ton of bugs.

## Frequently asked questions about Nicholas Trigili

### What kind of training does TruGenetics offer?

TruGenetics offers scientifically proven training methods designed to help users build muscle and burn fat. The focus is on effective strategies rather than gimmicks.

### Does TruGenetics provide personalized nutrition advice?

Yes, TruGenetics provides customized nutrition plans as part of its coaching to help users achieve their fitness goals. These plans are integrated with training and lifestyle adjustments.

### What is the user rating for TruGenetics?

TruGenetics has a rating of 3.6 stars based on 5 user ratings. This indicates a mixed but generally positive reception from its early users.

### On which devices can I use TruGenetics?

TruGenetics is currently supported on iPhone and iPod devices. Compatibility may expand in future updates.

### What is the age rating for TruGenetics?

TruGenetics has an age rating of 4+, making it suitable for a wide range of users. This suggests content is generally appropriate for most ages.

### How often is TruGenetics updated?

The latest version of TruGenetics, 2.133.806, was released on May 21, 2026. This indicates active development and regular updates to the application.

### Does TruGenetics have ads?

No, TruGenetics does not contain advertisements. As it is free and does not have ads, users can expect an uninterrupted experience.

### Is TruGenetics free to download and use?

Yes, TruGenetics is available for free. There are no in-app purchases or subscription fees associated with using the core features of the app.

## Version history (last 5 releases)

### 2.135.818 — 2026-07-02

What's New
New Look: The home, dashboard, and meal log screens just got a makeover!
Messaging: All users can now download media and copy text.
Global: Polish language support added across the app and builder.

Fixes & Improvements
Community: Fixed an issue where coaches couldn't be tagged in posts.
Nutrition: Food brand names now display correctly in meal plans.
Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b

### 2.134.814 — 2026-06-07

Update app name

### 2.133.806 — 2026-05-21

Fixes & Improvements
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Workouts: Improved workout completion flow and fixed display issues. 
Messaging: Resolved an issue with voice note playback. 
Notifications: Fixed an issue with notifications displaying incorrect information. 
Programs: Completed programs now appear correctly in the completed section. Added a confirmation step before deleting a program.

### 2.132.801 — 2026-05-11

What's New 
Global Support: Exercise swap messages are now localized in all supported languages. 
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.

Fixes & Improvements 
Meal Tracking: Fixed a bug where changing grams affected historical logs. 
Media: Resolved video upload and download issues. 
UI: Fixed icon selector uploads and admin chat permissions.
Stability: Fixed app crashing issue

### 2.129.756 — 2026-03-24

Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.

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## More apps by bodybuilding and BS LLC

- [World Class Trainers](https://appshunter.io/ios/app/world-class-trainers/id1482238477)
- [Bodybuilding and BS](https://appshunter.io/ios/app/bodybuilding-and-bs/id6471509597)

All apps by bodybuilding and BS LLC: https://appshunter.io/developer/1482238476

## Related topics

[biohacking](https://appshunter.io/ios/topics/biohacking)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*