# Nico Health — Habit-powered weight change

> Habit-powered weight change (iPhone/iPad app by Nico Health Ltd.)

- Source: https://appshunter.io/ios/app/nico-health/id6755161184 (this page in markdown: same URL + `.md`)
- Developer: [Nico Health Ltd](https://appshunter.io/developer/1852335153)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 62 MB
- Languages: English
- Released: 2025-12-03
- Data updated: 2026-07-01
- User reviews in markdown: https://appshunter.io/ios/app/nico-health/id6755161184/reviews.md

## What is Nico Health?

Stop fighting your body. Start training your metabolism.

You can't fix what you can't see. A sensor on your arm + data from all your tracking apps show exactly how your body responds to food, sleep, stress, and movement. Instead of guessing, you make small changes to daily habits based on your body's data.

**Weight loss track now live!**

95% of people who lose weight gain it back. Drugs work until you stop taking them. Diets fail when willpower runs out. The problem isn't you—nothing else fixes the system that controls hunger and fat storage.

Nico does.

**How it works**

Nico connects with an energy monitor to read your body's energy data in real time. An AI coach guides you through personalised habit changes—small, stackable adjustments that retrain your metabolism.

No impossible meal plans. No calorie counting. Just visible progress and intelligent coaching that adapts to your physiology.

**What you get**

- Real-time energy monitoring and insights
- AI coaching that learns your patterns and context
- Habit-building system
- Training programmes
- Progress tracking without obsession

**Why Nico is different**

Most apps flood you with data or generic advice. Nico interprets your biodata and tells you exactly what to do next. It knows your body, your day, and your progress—then guides the specific action that helps.

Nico uses continuous feedback loops to retrain your body through repeatable habits, not restriction.

Nico Health is a general wellness app for informational purposes only and does not provide medical advice, diagnosis, or treatment. The energy sensor we support measures glucose via interstitial fluid and, whilst it is a medical device approved by UK, European, US, UAE, South African, Australian and many other regulators, it is for indicative wellness purpose only, and not to be used as a basis for medical decisions related to diabetes or any other health condition. Always consult with your healthcare provider before using Nico Health and before making any medical decisions. 18+ only.

Type 1 diabetics are not allowed to be a Nico member.

Nico Health currently only works with the LinX family of sensors in the UK and EU where is has CE certification. People using sensors outside of these countries, or sensors not supplied by Nico do so at their own risk.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Nico Member 3 months | $149.99 | per 3 months |
| Nico 1 month membership | $59.99 | per month |
| Nico Member 12 months | $499.00 | per year |



## Version history (last 5 releases)

### 1.1.0 — 2026-06-23

- More homepage cards
- Weekly and monthly summary reports
- Bug fixes

### 1.0.3 — 2026-02-12

v1.0.3
- New toggleable GV bar chart on Dashboard — tap variability card to switch views 
- Apple health weight import rebuild
- Bug fixes

### 1.0.2 — 2026-01-27

Nico v1.0.2

- Added Glucose Variability (GV) metric to home screen
- New GV tab in Body Data screen to view daily variability history
- Fixed the notifications bug & some other small things

### 1.0.1 — 2026-01-19

# Nico v1.0.1

We've been listening to your feedback and working hard to make Nico even better. Here's what's new:

**Your Energy Line Just Got Smarter**

- Background syncing keeps your energy data up-to-date automatically - no more waiting for data to load
- Dynamic chart scaling adapts to show elevated and low readings more clearly
- Pinch to zoom on your energy chart for a closer look at patterns
- Scroll back up to 8 days to spot weekly trends

**Stay on Track with Smart Alerts**

- New notifications remind you when your sensor is expiring
- Diary reminders help you log consistently
- Exercise nudges encourage movement when it matters

**Diary Improvements**

- Update the day, and delete entries more easily
- Exercise cards now show duration

**Progress Tracking Enhanced**

- View your weight chart by month, 3 months, or full year
- Apple Health now syncs weight readings beyond 7 days
- Stone to kg conversion for our UK members
- Steps counter now accurately reflects Apple Health data

**Better Experience**

- Diagnostic tools added to help troubleshoot connectivity
- Loading indicators when activating sensors
- Cleaner warm-up period readings
- Better layout optimised for smaller screens

- AI improvements 
- Bug fixes

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Thanks for being part of the Nico community. Your energy line is teaching your body how to thrive - keep going!

### 1.0.0 — 2025-12-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*