# Nigerianworkoutdoll — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Nigerianworkoutdoll LLC.) - Source: https://appshunter.io/ios/app/nigerianworkoutdoll/id6484319963 (this page in markdown: same URL + `.md`) - Developer: [Nigerianworkoutdoll LLC](https://appshunter.io/developer/1740609478) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-04-18 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nigerianworkoutdoll/id6484319963/reviews.md ## What is Nigerianworkoutdoll? Kick-start your fitness journey with Nigerianworkoutdoll. Together with Shadey Liadi, you'll have the best combination of nutrition & exercises available on a single app. With Nigerianworkoutdoll, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Nigerianworkoutdoll have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Progress tracking and analytics - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/nigerianworkoutdoll/id6484319963/reviews.md ### 5/5 — Very easy *2025-04-17* Very easy to use and helps me stay on track. I love this app ## Frequently asked questions about Nigerianworkoutdoll ### What kind of fitness plans does Nigerianworkoutdoll offer? Nigerianworkoutdoll provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with Nigerianworkoutdoll? Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track hydration, steps, and calories burned. ### How does Nigerianworkoutdoll help me stay connected with my coach? The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time, schedule sessions, and receive support to improve compliance and results. ### Does Nigerianworkoutdoll integrate with fitness trackers? Yes, it integrates with fitness bands and Apple Health to provide real-time updates on your progress, including daily activity like distance, steps, and energy expenditure. ### What are the age restrictions for Nigerianworkoutdoll? Nigerianworkoutdoll is rated for users aged 17 and older, indicating it is intended for adult users. ### How often is Nigerianworkoutdoll updated? The latest version is 4.0, and the app was last updated on January 28, 2026, suggesting a relatively recent update cycle. ### Is Nigerianworkoutdoll available on Android devices? Based on the provided information, Nigerianworkoutdoll is supported on iPhone and iPod devices, but compatibility with Android is not specified. ### Does Nigerianworkoutdoll have ads? No, the application data indicates that Nigerianworkoutdoll does not contain advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-08-01 Bug fixes and performance improvements ### 3.5.3 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Nigerianworkoutdoll | App | Rating | Price | Category | | --- | --- | --- | --- | | [RYB - FIT](https://appshunter.io/ios/app/ryb-fit/id1597540099) | — | Free | Health & Fitness | | [Get Fit Mantra](https://appshunter.io/ios/app/get-fit-mantra/id6550900870) | — | Free | Health & Fitness | | [Airi: Food Tracker & Skincare](https://appshunter.io/ios/app/airi-food-tracker-and-skincare/id6754936576) | — | Free | Health & Fitness | | [Diamondbodyfitness](https://appshunter.io/ios/app/diamondbodyfitness/id6469319977) | 5.0 (1) | Free | Health & Fitness | | [Train with JC](https://appshunter.io/ios/app/train-with-jc/id6460703257) | 5.0 (1) | Free | Health & Fitness | | [MDFC](https://appshunter.io/ios/app/mdfc/id6462398706) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*