# Night Routine: Wind Down — Build a Calmer Bedtime > Simple customizable checklist app for building peaceful evening routines and improving sleep. (iPhone/iPad app by Nicholas Szarmack.) - Source: https://appshunter.io/ios/app/night-routine-wind-down/id6758357812 (this page in markdown: same URL + `.md`) - Developer: [Nicholas Szarmack](https://appshunter.io/developer/1872540986) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 5 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 2 MB - Languages: American English - Released: 2026-01-30 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/night-routine-wind-down/id6758357812/reviews.md ## What is Night Routine? Build a calmer bedtime routine—one small step at a time. Night Routine gives you a simple checklist for the part of the day when willpower is running low. Choose the steps that matter to you, set one gentle reminder, and open the app straight to tonight’s routine. START WITH A ROUTINE THAT FITS Personalized onboarding helps you create a short routine around what usually gets in the way, whether that’s late-night scrolling, an inconsistent bedtime, forgotten self-care, or a mind that won’t switch off. TRY THE 7-NIGHT WIND-DOWN RESET Complete seven wind-downs at your own pace. Each night offers one practical idea to make bedtime easier. Miss a night? Nothing resets, and there’s no guilt. FOCUS ON ONE STEP AT A TIME Focused Routine removes the extra noise and shows only the next action. Your full checklist is always available when you prefer the complete view. SEE YOUR CONSISTENCY GROW Track completed nights, routine completion, history, and your current streak. The goal isn’t perfection—it’s making tomorrow night a little easier to begin. MAKE IT YOURS • Add, remove, reorder, or disable routine steps • Choose your bedtime and reminder time • Skip a night without affecting your streak • Share a completed-night streak • Keep your routine and progress on your device One routine. One reminder. A calmer way to close the day. ## Key features - Simple checklist for evening tasks - Customizable routine steps - Gentle streak tracking - Skip steps without guilt - Nightly reminders - Quiet mode for reduced distraction - Private data storage ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium | $2.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/night-routine-wind-down/id6758357812/reviews.md ### 3/5 — I tried to make my time extend *2026-08-07* I tried to make my time extend but there are only four little to do list and I don’t like that you have to pay it just to add more of the four todo ### 5/5 — Simple yet effective *2026-04-30* Has helped me with my nightly routine ### 5/5 — Night Routine *2026-03-04* Super easy to use. ### 5/5 — Night Routine *2026-03-04* Super easy to use and a quick night time reminder every night! ### 5/5 — Love it! *2026-03-04* This is a nice little app that keeps me focused on my goals to get a better nights sleep. ### 5/5 — Simple yet effective *2026-03-04* Has helped me with my nightly routine ## Frequently asked questions about Night Routine ### What is Night Routine? Night Routine is a health and fitness app designed to help users build a peaceful evening routine. It features a simple checklist to guide users through their wind-down process, aiming to improve sleep quality. ### Does Night Routine have ads? No, Night Routine does not contain advertisements. The app is designed to be a distraction-free experience, especially important for a pre-sleep application. ### What are the premium features in Night Routine? The premium version of Night Routine, available as a one-time purchase, unlocks unlimited routine steps, custom reminder messages, and various quote theme packs to personalize the experience. ### How does Night Routine track consistency? Night Routine uses a 'Gentle Streaks' feature that tracks your consistency without shame or guilt. If you miss a night, the app encourages you to start fresh the next day without negative reinforcement. ### Is my data safe with Night Routine? Yes, Night Routine is completely private. All your data stays on your device, and the developer does not collect any personal information, ensuring user privacy. ### What devices is Night Routine available on? Night Routine is available for iPhone and iPad devices, indicated by its support for these platforms. ### How often is Night Routine updated? The app was last updated on March 3, 2026, indicating a recent focus on maintenance and potential improvements. The current version is 1.1.3. ### Can I customize my routine in Night Routine? Yes, Night Routine allows you to create your own wind-down steps or use the thoughtful default options provided by the app. This flexibility helps tailor the routine to individual needs. ## Version history (last 5 releases) ### 1.3.0 — 2026-08-18 Night Routine 1.3 introduces personalized onboarding, a simpler three-step starter routine, and the new 7-Night Wind-Down Reset. The app now opens directly to tonight’s checklist, with improved streak insights and sharing. ### 1.2.2 — 2026-05-11 Bug fixes to payment option ### 1.2.1 — 2026-05-01 • New Home Screen — a calm landing page greets you each night • Streak Protection — up to 2 weekly freezes to protect your streak • Focused Routine Mode — fullscreen step-by-step flow with swipe gestures • Weekly Insights — tap your streak to see your 7-day history and stats • Shareable Streak Card — share your streak from the completion screen • Routine Presets — Quick, Deep Wind Down, High Discipline, or Mindful • Smarter Notifications — reminders adapt to your current streak • Bug fixes and performance improvements ### 1.2 — 2026-04-29 Night Routine just got a big upgrade. Streak Protection Miss a night? Use a freeze to save your streak. 2 freezes available per week. Focused Routine Mode A new distraction-free, step-by-step flow for actually doing your routine — not just checking boxes. Tap the Start button to enter. Weekly Insights See your completion stats, a 7-night calendar, your current streak, and the step you skip most. Find it in Settings → Weekly Insights. Smarter Reminders Notifications now adapt to your streak — the longer your streak, the more the message means it. Routine Presets New to the app or want a fresh start? Choose from Quick, Deep Wind Down, High Discipline, or Mindful — then edit to make it yours. Adaptive Suggestions The app notices when you keep skipping a step and gently suggests removing it. History Calendar A full monthly calendar in Insights showing every completed, skipped, and frozen night. Shareable Streak Card Tap "Share your streak" on the completion screen to generate a clean card for Instagram, iMessage, or wherever. ### 1.1.4 — 2026-04-04 - Fixed purchase screen - price now loads automatically - Fixed nightly reminder notifications - Rate app button now opens App Store directly - Long press steps to view personal notes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*