# Night Routine — Breathe. Journal. Sleep Well.

> Personalized nightly routine app for improved sleep quality and mindful winding down. (iPhone/iPad app by Hockey Labs, Inc..)

- Source: https://appshunter.io/ios/app/night-routine/id6740878360 (this page in markdown: same URL + `.md`)
- Developer: [Hockey Labs, Inc.](https://appshunter.io/developer/1643290890)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: American English
- Released: 2025-02-12
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/night-routine/id6740878360/reviews.md

## What is Night Routine?

Improve your sleep quality and wake up refreshed with Night Routine—your all-in-one app designed to guide you through a personalized nightly routine that eases your mind and body for a deeper, more restorative sleep.

Key Benefits at a Glance:
• Personalized Sleep Quiz: Kickstart your journey with a short quiz that categorizes your sleep type, tailoring your routine to your unique needs.
• Guided Routine: Follow a customizable step-by-step process—including a calming in-app breathing exercise—to help you wind down and fall asleep faster. More than 10 available steps.
• In-App Journal: Capture gratitude, set goals for the next day, or simply jot down your thoughts, clearing your mind for a peaceful night.
• Sleep Score Tracking: Monitor your progress over time with a clear sleep score, so you can see how your nightly routine transforms your sleep quality.
• Secure Data Archive: Every piece of your sleep data and journal entry is safely archived, giving you easy access to track your improvements anytime.

Transform your nights and wake up energized—download Night Routine today and experience the difference a dedicated sleep routine can make!

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://spreen.notion.site/Night-Routine-Privacy-Policy-19078074aa7f801db546e62407b20f93?pvs=4

Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following:
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

## Key features

- Personalized sleep quiz
- Guided nightly routine
- In-app breathing exercises
- Gratitude and goal journaling
- Sleep score tracking
- Secure data archive

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan | $49.99 | per year |
| Yearly Plan | $99.99 | per year |
| Yearly Plan | $119.99 | per year |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $4.99 | per month |
| Monthly Plan | $11.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/night-routine/id6740878360/reviews.md

### 5/5 — Incredibly helpful

*2025-02-19*

Have had trouble sleeping for years. Tried all kinds of supplements before a therapist recommended setting and sticking to a routine. Downloaded this app and never going back

## Frequently asked questions about Night Routine

### What is Night Routine?

Night Routine is a health and fitness app designed to help users improve their sleep quality through personalized nightly routines, guided exercises, and journaling.

### Does Night Routine have ads?

No, Night Routine does not contain advertisements, allowing for an uninterrupted user experience focused on relaxation and sleep.

### What are the subscription options for Night Routine?

Night Routine offers several subscription plans, including monthly and yearly options, with prices ranging from $4.99 to $99.99. All plans include a 7-day free trial.

### How does Night Routine personalize my routine?

The app starts with a personalized sleep quiz that categorizes your sleep type, allowing it to tailor the guided routine and exercises to your specific needs.

### Can I track my sleep progress with Night Routine?

Yes, Night Routine provides a sleep score tracking feature that allows you to monitor your progress over time and see how your nightly routine impacts your sleep quality.

### What devices is Night Routine available on?

Night Routine is currently available on iPhone devices.

### How often is Night Routine updated?

The latest version of Night Routine is 1.9.3, and it was last updated on March 28, 2025, indicating active development and regular updates.

### What is the age rating for Night Routine?

Night Routine has an age rating of 4+, making it suitable for a wide range of users interested in improving their sleep habits.

## Version history (last 5 releases)

### 1.9.3 — 2025-03-28

Improved stretching videos page.

### 1.9.2 — 2025-03-25

Added blocking all apps as a routine step.

### 1.9 — 2025-03-16

Some small design changes.

### 1.8 — 2025-02-28

Improved sleep score algorithm.

### 1.7 — 2025-02-25

Improved performance on the morning screen.

## Apps similar to Night Routine

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Routine: Tracker&Alarm](https://appshunter.io/ios/app/sleep-routine-tracker-and-alarm/id1620995257) | 3.6 (25) | Free | Health & Fitness |
| [Night Routine: Wind Down](https://appshunter.io/ios/app/night-routine-wind-down/id6758357812) | 5.0 (4) | Free | Health & Fitness |
| [Fitness for Kids: Kids Workout](https://appshunter.io/ios/app/fitness-for-kids-kids-workout/id1638920534) | 4.6 (906) | Free | Health & Fitness |
| [Daily Routine - Planner & Mood](https://appshunter.io/ios/app/daily-routine-planner-and-mood/id6738038765) | 4.8 (9,308) | Free | Health & Fitness |
| [Morning Habits - Daily Routine](https://appshunter.io/ios/app/morning-habits-daily-routine/id1561390383) | 4.5 (55) | Free | Health & Fitness |
| [Lune: Bedtime Sleep Routine](https://appshunter.io/ios/app/lune-bedtime-sleep-routine/id6478384948) | 3.8 (193) | Free | Health & Fitness |

## More apps by Hockey Labs, Inc.

- [Späti Guide](https://appshunter.io/ios/app/spati-guide/id1587126815)
- [Hockey Campus App](https://appshunter.io/ios/app/hockey-campus-app/id6445828484)
- [Unit Weather](https://appshunter.io/ios/app/unit-weather/id6447822042)
- [Love Talk: Couple Questions](https://appshunter.io/ios/app/love-talk-couple-questions/id6477762628)
- [Big Colorful Timer](https://appshunter.io/ios/app/big-colorful-timer/id6502377564)
- [Daily Goal Calendar](https://appshunter.io/ios/app/daily-goal-calendar/id6602881000)

All apps by Hockey Labs, Inc.: https://appshunter.io/developer/1643290890

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*