# Nightself: reflect and grow — End your day calmly

> Nightly reflection and journaling app for mindful evenings and personal growth. (iPhone/iPad app by VASILEIOS KALYVAS.)

- Source: https://appshunter.io/ios/app/nightself-reflect-and-grow/id6745080865 (this page in markdown: same URL + `.md`)
- Developer: [VASILEIOS KALYVAS](https://appshunter.io/developer/1785926166)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 1 MB
- Languages: English
- Released: 2025-04-28
- Data updated: 2026-07-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nightself-reflect-and-grow/id6745080865/reviews.md

## What is Nightself?

Nightself: A calming space to reflect, journal, and grow — one night at a time.

Designed for intentional evenings, the app opens only after 8PM — turning your night into a mindful moment of clarity and growth.

What you’ll find inside:

• Nightly Reflection Cards to capture daily highlights, challenges, feelings and growth. 

•  Past Entries & Calendar View.

•  Favorite reflections for later review.

•  View Insights with on-device Machine Learning, totally offline and secure (Pro).

•  Edit past days & export your data in local CSV file (Pro).

End your day with your truest self.
Start tonight.

## Key features

- Nightly reflection prompts
- Journaling past entries
- Calendar view
- Favorite reflections
- On-device machine learning insights
- Data export

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium mode | $0.99 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/nightself-reflect-and-grow/id6745080865/reviews.md

### 5/5 — Εξαιρετική!💡

*2025-06-24, version 1.2.1*

Το Nightself είναι μια εξαιρετική ιδέα που σε βοηθά πραγματικά να κάνεις μια πλήρη αξιολόγηση σχετικά με τη διακύμανση της διάθεσης σου μέρα με τη μέρα με σκοπό την ανασκόπηση των εντονων συναισθηματικών στιγμών και την αυτοβελτίωση! Την προτείνω ανεπιφύλακτα!!!

### 5/5 — The best way to unwind and reflect

*2025-06-18, version 1.2.1*

Nightself is a beautifully simple way to end the day with calm and reflection. 

The nightly prompts and mood tracker help me process my thoughts and emotions with ease and the ability to look back on past entries makes it even more meaningful. 

A peaceful, thoughtful app I now can’t go without. 💤✨🌌

### 5/5 — Συγχαρητήρια

*2025-06-17, version 1.2.1*

Πολύ βοηθητική εφαρμογή..σημειώνω κάθε μέρα τα highlight της ημέρας και έτσι αντιλαμβάνομαι καλύτερα την καθημερινότητα μου ✌🏻

### 5/5 — My Favorite Nightly Habit

*2025-06-12, version 1.2*

Nightself helps me slow down and breathe. Just a few minutes each night and I already feel more calm, clear and grounded. 😊
It’s such a simple habit but, honestly, it’s changing everything. I love it!

### 5/5 — Αγαπημένο!

*2025-06-10, version 1.2*

Πολύ καλή εφαρμογή, βοηθάει πολύ στν καθημερινότητα κ σου δίνει κίνητρο να κάνεις κάθε ημέρα κ κάτι καλύτερο για εσένα κ τν ζωή σου. Well done 💪🏼

### 5/5 — 5⭐️

*2025-06-08, version 1.2*

Δουλεύει άψογα, είναι τέλειο!

### 5/5 — Love the design

*2025-05-16, version 1.0.2*

The UI is so calming and well thought-out. It doesn’t overwhelm you with features—just gives you space to reflect and be with yourself.

### 5/5 — Great for mindfulness!

*2025-05-15, version 1.0.2*

I’ve tried many journaling apps, but Nightself feels different—less pressure, more peace. A gentle way to end the day.

### 5/5 — Great concept!

*2025-05-15, version 1.0.2*

The idea of limiting app access to nighttime is really clever. Helps me use my phone more intentionally. Would love to see more mood icons though!🤩

### 5/5 — Simple and powerful

*2025-05-15, version 1.0.2*

I didn’t expect much, but Nightself surprised me. It’s not packed with features, and that’s a good thing. It does one job, and does it really well.

## Frequently asked questions about Nightself

### What is Nightself?

Nightself is a journaling and reflection app designed to help users end their day calmly and mindfully. It offers prompts for daily highlights, challenges, and feelings, encouraging personal growth.

### When can I use Nightself?

Nightself is designed for intentional evenings and only opens after 8 PM, turning your night into a mindful moment of clarity and growth.

### Does Nightself have ads?

No, Nightself does not contain advertisements. It offers a distraction-free experience for reflection and journaling.

### What are the Pro features in Nightself?

Pro features include viewing insights with on-device Machine Learning, editing past days, and exporting your data in a local CSV file. These features are available for users who make in-app purchases.

### How often is Nightself updated?

The latest version, 1.2.2, was released on August 2, 2025. The app is actively maintained, with updates typically released to improve features and performance.

### What devices is Nightself available on?

Nightself is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.

### Is Nightself suitable for children?

Nightself has an age rating of 4+, indicating it is suitable for a wide range of users, including children, to use for journaling and reflection.

### Can I export my journal entries from Nightself?

Yes, users with the Pro version can export their data in a local CSV file. This allows for easy backup and review of past reflections.

## Version history (last 5 releases)

### 1.2.2 — 2025-08-02

General improvements.

### 1.2.1 — 2025-06-16

- Added the request for review
- General improvements

### 1.2 — 2025-06-05

- Added Insights with Machine Learning, from Apple CoreML. Totally on-device, offline and secure. No external APIs.
- General improvements.

### 1.0.5 — 2025-05-22

- Improved Day Streak

### 1.0.4 — 2025-05-21

- Better Day Streak
- General app improvements

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## More apps by VASILEIOS KALYVAS

- [mAi quote](https://appshunter.io/ios/app/mai-quote/id6739542080)

All apps by VASILEIOS KALYVAS: https://appshunter.io/developer/1785926166

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*