# Një Sy Gjumë

> Guided breathing exercises for stress relief and improved sleep. (iPhone/iPad app by Fitore Gashi.)

- Source: https://appshunter.io/ios/app/nje-sy-gjume/id6739968130 (this page in markdown: same URL + `.md`)
- Developer: [Fitore Gashi](https://appshunter.io/developer/1698903201)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 43 MB
- Languages: English
- Released: 2025-01-07
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/nje-sy-gjume/id6739968130/reviews.md

## What is Një Sy Gjumë?

Mirë se vini në Një Sy Gjumë - aplikacionin tuaj personal për menaxhimin e stresit dhe relaksim përmes frymëmarrjes së kontrolluar.

ÇFARË OFROJMË:

USHTRIME TË PERSONALIZUARA
• Teknika 4-4-4 e frymëmarrjes në kuti
• Metoda 4-7-8 për gjumë të qetë
• Sesione 5-minutëshe të udhëzuara me zë

 KARAKTERISTIKA KRYESORE
• Animacione të qarta dhe relaksuese
• Audio udhëzime profesionale
• Ndërfaqe intuitive dhe e thjeshtë
• Përdorim pa internet
• Dizajn modern dhe qetësues

 PËRSHTATET PËR TË GJITHË
• Fillestarë në meditim
• Persona që vuajnë nga ankthi
• Ata që kërkojnë përmirësim të gjumit
• Kushdo që dëshiron të reduktojë stresin

PËRDORIM I LEHTË
• Zgjidhni ushtrimin tuaj të preferuar
• Ndiqni udhëzimet e animuara
• Praktikoni kudo dhe kurdo

Filloni udhëtimin tuaj drejt një jete më të qetë dhe më të shëndetshme sot!

## Key features

- Personalized breathing exercises
- 4-4-4 box breathing technique
- 4-7-8 method for sleep
- 5-minute guided sessions
- Clear animations
- Offline use

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/nje-sy-gjume/id6739968130/reviews.md

### 5/5 — Super app per ata qe kane veshtiresi per te fjetur

*2025-01-08, version 1.0*

E perdora mbreme dhe me futi ne gjume menjehere. Pres te shoh me shume features e me shume video shpejt.

### 5/5 — Breathe your way to better sleep

*2025-01-08, version 1.0*

The "Një Sy Gjymë" app is a well-designed tool for anyone struggling to fall asleep. It stands out by focusing on guided breathing techniques, which are scientifically proven to reduce stress and calm the mind.

## Frequently asked questions about Një Sy Gjumë

### What breathing techniques does Një Sy Gjumë offer?

Një Sy Gjumë offers personalized breathing exercises including the 4-4-4 box breathing technique and the 4-7-8 method for peaceful sleep. It also features 5-minute guided sessions with professional audio.

### Can I use Një Sy Gjumë offline?

Yes, Një Sy Gjumë is designed for use without an internet connection. This allows you to practice your breathing exercises anywhere, anytime, without worrying about connectivity.

### Is Një Sy Gjumë suitable for beginners?

Absolutely. Një Sy Gjumë is suitable for beginners in meditation, individuals experiencing anxiety, or anyone looking to improve their sleep and reduce stress. Its intuitive interface and clear animations make it easy to follow.

### What devices is Një Sy Gjumë available on?

Një Sy Gjumë is currently available for iPhone and iPod devices. It is designed to run on these Apple platforms.

### How often is Një Sy Gjumë updated?

Një Sy Gjumë was released on January 7, 2025, with version 1.0. The latest update was also on January 7, 2025, indicating it is a new application with its initial release.

### What is the age rating for Një Sy Gjumë?

Një Sy Gjumë has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

### Does Një Sy Gjumë have ads?

No, Një Sy Gjumë is ad-free. You can enjoy a completely uninterrupted experience while using the app for stress management and relaxation.

### What is the user sentiment for Një Sy Gjumë?

Based on the available data, Një Sy Gjumë has a perfect rating of 5.0 stars from 3 ratings. This suggests a very positive initial user sentiment.

## Version history (last 2 releases)

### 2.1 — 2026-04-23

Përditesime të rregullta

### 1.0 — 2025-01-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*